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#healthybreakfast
¡BUENOS DÍAS! 🤗️
Ya es ombligo de semana
Aquí les dejo unas opción súper rica🤤, saludable y energética️ para que comiencen su día de la mejor manera.
TOAST SWEET & SALTY🥑🥜
🥑Salado: 1 rebanada de pan integral Bimbo cero, 38g de aguacate, 1 huevo estrellado, pimienta, orégano y listo.
Dulce: 1 rebanada de pan integral, 1 cucharada de mantequilla de cacahuate natural, 1/2 plátano, canela..
••••••••••••••info. Nutricional•••••••••
Calorías: 387 kcal
Grasa: 17.94g
Carbohidratos: 42.5g
Proteína: 16.05g
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#alimentacionsaludable #desayunosaludable #aguacate #avocadotoast #peanutbuttertoast #peanutbutter #avocadolove #peanutbutterlover #healthyfood #healthylifestyle #healthybreakfast #grasasaludable #platano #bananalover #saludableyrico #nutricion #realfood #comidareal #sano #fitness #fitnessfood
Myrsa Medina Díaz - @nutrimyr Instagram Profile | instagramfit.com
nutrimyr
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¡BUENOS DÍAS! 🤗️ Ya es ombligo de semana Aquí les dejo unas opción súper rica🤤, saludable y energética️ para que comiencen su día de la mejor manera. TOAST SWEET & SALTY🥑🥜 🥑Salado: 1 rebanada de pan integral Bimbo cero, 38g de aguacate, 1 huevo estrellado, pimienta, orégano y listo. Dulce: 1 rebanada de pan integral, 1 cucharada de mantequilla de cacahuate natural, 1/2 plátano, canela.. ••••••••••••••info. Nutricional••••••••• Calorías: 387 kcal Grasa: 17.94g Carbohidratos: 42.5g Proteína: 16.05g ••••••••••••••••••••••••••••••••••••••• #alimentacionsaludable #desayunosaludable #aguacate #avocadotoast #peanutbuttertoast #peanutbutter #avocadolove #peanutbutterlover #healthyfood #healthylifestyle #healthybreakfast #grasasaludable #platano #bananalover #saludableyrico #nutricion #realfood #comidareal #sano #fitness #fitnessfood

My omelette turned out to be an open-faced omelette.
#healthybreakfast#eggwhites#spinach#tomatoes#mushrooms#chickensausage
Adrian Stewart - @adrian.stewart.925 Instagram Profile | instagramfit.com
adrian.stewart.925
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My omelette turned out to be an open-faced omelette. #healthybreakfast#eggwhites #spinach #tomatoes #mushrooms #chickensausage

Lake Mary, Florida
Just posted this New recipe on blog delicious Ginger Tumeric Granola #healthyfood #healthylifestyle #ginger #tumeric #superfoods #healthybreakfast #homemadegranola #healthychoices
Delia Lopez - @leah22lopez Instagram Profile | instagramfit.com
leah22lopez
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Just posted this New recipe on blog delicious Ginger Tumeric Granola #healthyfood #healthylifestyle #ginger #tumeric #superfoods #healthybreakfast #homemadegranola #healthychoices

Pistachio butter, apple, blueberries, strawberries, chia seeds, walnuts, dates
Daniel - @stao_oats Instagram Profile | instagramfit.com
stao_oats
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Pistachio butter, apple, blueberries, strawberries, chia seeds, walnuts, dates

Morton, Illinois
Cinnamon Chia Flax Oatmeal with a fruit compote, pecans and bananas  on top-hearty and sweet new twist on oatmeal.

1 cup old fashioned oats 
2 cups water 
1 TBL chia and flax meal each 
Couple of tablespoons brown sugar 
1 TSP cinnamon 
Cook in rice cook on oatmeal setting. 
In a medium saucepan, combine various dried fruit (no sugar or sulfates added: blueberries, apples, dates, apricots, figs, white raisins- 3-4 cups total), 1/2 cup brown rice syrup, one large lemon rind and 2 cinnamon sticks. Add enough water to cover the fruit (about 2-3 cups) and bring to a boil. Reduce heat and simmer 20 minutes, stirring frequently until fruit is tender. 
Divide oatmeal in 2 bowls, add fruit compote on top with pecans and bananas. Voila! 
#oatmeal #oatmealbowl #oatmeallover #fruitcompote #driedfruit #banana #pecans #blueberries #apricot #fig #raisins #medjooldates #breakfast #healthybreakfast #veganfamily #veganbreakfast #veganmom #losangeles #california #santaclarita #humpday #hearty #delicious #cooking #homemade
Noell Bulka - @nbulka Instagram Profile | instagramfit.com
nbulka
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Cinnamon Chia Flax Oatmeal with a fruit compote, pecans and bananas on top-hearty and sweet new twist on oatmeal. 1 cup old fashioned oats 2 cups water 1 TBL chia and flax meal each Couple of tablespoons brown sugar 1 TSP cinnamon Cook in rice cook on oatmeal setting. In a medium saucepan, combine various dried fruit (no sugar or sulfates added: blueberries, apples, dates, apricots, figs, white raisins- 3-4 cups total), 1/2 cup brown rice syrup, one large lemon rind and 2 cinnamon sticks. Add enough water to cover the fruit (about 2-3 cups) and bring to a boil. Reduce heat and simmer 20 minutes, stirring frequently until fruit is tender. Divide oatmeal in 2 bowls, add fruit compote on top with pecans and bananas. Voila! #oatmeal #oatmealbowl #oatmeallover #fruitcompote #driedfruit #banana #pecans #blueberries #apricot #fig #raisins #medjooldates #breakfast #healthybreakfast #veganfamily #veganbreakfast #veganmom #losangeles #california #santaclarita #humpday #hearty #delicious #cooking #homemade

Santa Clarita, California
Favorite at the office breakfast. Avocado and hard boiled egg on toast. Can’t forget a little bit of fruit. Delish! #healthybreakfast #healthychoices #avocadeggontoast #watermelon #fitby30
Erika Wheeler - @ew_fitby30 Instagram Profile | instagramfit.com
ew_fitby30
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Favorite at the office breakfast. Avocado and hard boiled egg on toast. Can’t forget a little bit of fruit. Delish! #healthybreakfast #healthychoices #avocadeggontoast #watermelon #fitby30

 ℍ𝕖𝕒𝕝𝕥𝕙𝕪 ℂ𝕙𝕖𝕒𝕥  .
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. Je viens tout juste de recevoir ma boxe découverte de @mhealthycheat ! Aussitôt reçue aussitôt testée et c’est juste trop bon !  des produits frais,100% fait maison, avec des macro nutriments au top  Le concept est juste génial , de quoi se faire plaisir tout en mangeant sainement !  Sans oublier la livraison 24h pour conserver la fraîcheur de ces petites merveilles ! N’hésitez pas à en commander ! .
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.️ @mhealthycheat .#healthy #healthyfood #healthyrecipes #healthychoices #healthylifestyle #healthybreakfast #healthycheat #concept #foodconcept #homemade #flexiblediet #flexibledieting #flexible #fitnesslifestyle #fitness #fitnesslife #fitnessgirl #muffins #energyballs
Patricia Cunha - @pat._c Instagram Profile | instagramfit.com
pat._c
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ℍ𝕖𝕒𝕝𝕥𝕙𝕪 ℂ𝕙𝕖𝕒𝕥 . . . . Je viens tout juste de recevoir ma boxe découverte de @mhealthycheat ! Aussitôt reçue aussitôt testée et c’est juste trop bon ! des produits frais,100% fait maison, avec des macro nutriments au top Le concept est juste génial , de quoi se faire plaisir tout en mangeant sainement ! Sans oublier la livraison 24h pour conserver la fraîcheur de ces petites merveilles ! N’hésitez pas à en commander ! . . . . .️ @mhealthycheat .#healthy #healthyfood #healthyrecipes #healthychoices #healthylifestyle #healthybreakfast #healthycheat #concept #foodconcept #homemade #flexiblediet #flexibledieting #flexible #fitnesslifestyle #fitness #fitnesslife #fitnessgirl #muffins #energyballs

Chocolate covered strawberry oats for breakfast  Wow this bowl was amazing  There’s nothing better than chocolate covered strawberries in my opinion so I love this version for breakfast  Spending my day studying at Starbucks ️ Then I’ll probably do a late night workout, Hope you all have a great Wednesday 
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Breakfast details: I boiled 2 cups of unsweetened almond milk on the stove then added 1 cup old-fashioned oats, 1 tsp. @traderjoes unsweetened cacao powder and 1 scoop @furtherfood collagen peptides (use code MADEBYSYD10 for 10% off your first order!). I cooked it for 5 minutes, then transferred it to a bowl and topped it with strawberries, a couple of semi sweet mini chocolate chips and a spoonful of @simpletruth4u chocolate peanut butter powder mixed with water
Sydney - @madeby_syd Instagram Profile | instagramfit.com
madeby_syd
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Chocolate covered strawberry oats for breakfast Wow this bowl was amazing There’s nothing better than chocolate covered strawberries in my opinion so I love this version for breakfast Spending my day studying at Starbucks ️ Then I’ll probably do a late night workout, Hope you all have a great Wednesday • • Breakfast details: I boiled 2 cups of unsweetened almond milk on the stove then added 1 cup old-fashioned oats, 1 tsp. @traderjoes unsweetened cacao powder and 1 scoop @furtherfood collagen peptides (use code MADEBYSYD10 for 10% off your first order!). I cooked it for 5 minutes, then transferred it to a bowl and topped it with strawberries, a couple of semi sweet mini chocolate chips and a spoonful of @simpletruth4u chocolate peanut butter powder mixed with water

Zucchini patties
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#ZucchiniPatties #AsiagoCheese #ParmesanCheese #Avocado #GrapeTomatoes #YellowOnion  #HealthyBreakfast
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BRB with instructions.
Maria La Tapatia - @comiendoconmarialatapatia Instagram Profile | instagramfit.com
comiendoconmarialatapatia
0

Zucchini patties • #zucchinipatties #asiagocheese #parmesancheese #avocado #grapetomatoes #yellowonion #HealthyBreakfast • BRB with instructions.

Açaí vibes 🤙
On a quest to find the best açaí bowls in the Bay Area. This one was good, but I’m sure there are better ones.
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#acaibowl #acai #pescatarian #vegan #vegetarian #nutrition #health #healthybreakfast #healthylifestyle #gfg #workout #sezzysquad #summerbody #california
Mia - @healthformia Instagram Profile | instagramfit.com
healthformia
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Açaí vibes 🤙 On a quest to find the best açaí bowls in the Bay Area. This one was good, but I’m sure there are better ones. . . . . . . . . . #acaibowl #acai #pescatarian #vegan #vegetarian #nutrition #health #healthybreakfast #healthylifestyle #gfg #workout #sezzysquad #summerbody #california

Bowl of Heaven Mountain View
Mini matcha  and spinach  hot cakes 🥞 with matcha and peanut 🥜 butter  because happy stomach happy life  .
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#matchahotcakes #spinachhotcakes #healthybreakfast
Ru - @rupandita Instagram Profile | instagramfit.com
rupandita
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Mini matcha and spinach hot cakes 🥞 with matcha and peanut 🥜 butter because happy stomach happy life . . #matchahotcakes #spinachhotcakes #healthybreakfast

Любовь живет три года..
Как думаете, правда ли это?
ПСИХОЛОГИЯ, САМОРАЗВИТИЕ - @lizskyline Instagram Profile | instagramfit.com
lizskyline
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Любовь живет три года.. Как думаете, правда ли это?

Europe/Minsk
Zum Mittagessen haben wir gegrillt.  Da habe ich aber keine Bilder gemacht. Der erste Teil meines Nachmittagssnacks war eine #schüssel #himbeeren und etwas Selleri. Ich habe nämlich gelesen, dass es #gesund sein soll Sellerie roh zu Essen, da so die meisten #vitamine und Nährstoffe enthalten sind.:)Doch um ehrlich zu sein: Roher Selleri schmeckt mir nicht 
#food #foodblogger #foodblog #foodporn #cleaneating #eathealthy #eatclean #cleaneats #healthy #healthylife #vegetarian  #yummy #healthybreakfast #fitfood #fitfoodporn #delicious #fruit #fruits #vegan #eatvegan #eathealthy #healthyeat #healthyeating #oatmeal #foodpics @gesundheits.fakten @gesunderezepte @calorieshealth @rawnice @candyhunting
Koni^^ - @cute_cookie_2002 Instagram Profile | instagramfit.com
cute_cookie_2002
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Zum Mittagessen haben wir gegrillt. Da habe ich aber keine Bilder gemacht. Der erste Teil meines Nachmittagssnacks war eine #schüssel #himbeeren und etwas Selleri. Ich habe nämlich gelesen, dass es #gesund sein soll Sellerie roh zu Essen, da so die meisten #vitamine und Nährstoffe enthalten sind.:)Doch um ehrlich zu sein: Roher Selleri schmeckt mir nicht #food #foodblogger #foodblog #foodporn #cleaneating #eathealthy #eatclean #cleaneats #healthy #healthylife #vegetarian #yummy #healthybreakfast #fitfood #fitfoodporn #delicious #fruit #fruits #vegan #eatvegan #eathealthy #healthyeat #healthyeating #oatmeal #foodpics @gesundheits.fakten @gesunderezepte @calorieshealth @rawnice @candyhunting

Heidelberg, Germany
Со светлым праздником, дорогие! Добра, любви и счастья!️ Вообщем кулич получился вкусным, но не таким воздушным как традиционный...но зато #пп 🤗 Рецепт, наверное, уже не нужен? Все уже всё испекли?) #пасха #сосветлойпасхой #христосвоскрес #пп #правильнаяеда #пэпэ #пэпэшка #творожнаязапеканка #запеканка #пптворожнаязапеканка #ппзапеканка #ппзапеканкатворожная #простыерецепты #healthyfood #yammy #healthybreakfast #healthylifestyle #fitnessgirl #fitnesslife #fitnessmotivation #fitnessfood
ИннаМаратканова - @__maratkaneva.1993.2001.1995__ Instagram Profile | instagramfit.com
__maratkaneva.1993.2001.1995__
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Со светлым праздником, дорогие! Добра, любви и счастья!️ Вообщем кулич получился вкусным, но не таким воздушным как традиционный...но зато #пп 🤗 Рецепт, наверное, уже не нужен? Все уже всё испекли?) #пасха #сосветлойпасхой #христосвоскрес #пп #правильнаяеда #пэпэ #пэпэшка #творожнаязапеканка #запеканка #пптворожнаязапеканка #ппзапеканка #ппзапеканкатворожная #простыерецепты #healthyfood #yammy #healthybreakfast #healthylifestyle #fitnessgirl #fitnesslife #fitnessmotivation #fitnessfood

Hard to resist a breakfast this pretty! #oatmeal #oatmealbowl #breakfast #healthybreakfast #healtgybreakfastidea #fruit #nuts #seeds #quaker
Mehjabeen M - @mommy_of_dragons Instagram Profile | instagramfit.com
mommy_of_dragons
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Hard to resist a breakfast this pretty! #oatmeal #oatmealbowl #breakfast #healthybreakfast #healtgybreakfastidea #fruit #nuts #seeds #quaker

Dairy-free, gluten-free breakfast  ingredients: 3 eggs, spinach and a little bit of cooking spray to coat the pan!
#glutenfree #dairyfree #glutenfreedairyfree #glutenfreediet #diet #dairyfreediet #breakfast #healthybreakfast #glutenfreefood #eggs #glutenfreebreakfast #dairyfreebreakfast #healthyoptions
M & J Gluten-Free Foodies - @mj_glutenfreefoodies Instagram Profile | instagramfit.com
mj_glutenfreefoodies
0

Dairy-free, gluten-free breakfast ingredients: 3 eggs, spinach and a little bit of cooking spray to coat the pan! #glutenfree #dairyfree #glutenfreedairyfree #glutenfreediet #diet #dairyfreediet #breakfast #healthybreakfast #glutenfreefood #eggs #glutenfreebreakfast #dairyfreebreakfast #healthyoptions

My Breakfast Smoothie Bowl! 
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I often get asked if I take Herbalife Smoothie every single day & the answer is YES! This has being my breakfast for the past 2 years & I’ve never felt so good! The Smoothies or Shakes are full of vitamin & minerals that our bodies need along with 25P•19C•4F
not to mention they taste almost too good to be healthy🤤
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Ready to get started on your goals?
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My name is Sabrina and I am SO excited to help feel amazing while achieving your health & fitness goals!
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Message me if this sounds like what you need in your life 
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#HealthyLiving
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#PurposeDrivenNutrition
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#HealthyActiveLifestyle
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#healthylifestyle #healthybreakfast 
#healthyeating #breakfast #weightloss #weightlossjourney #weightlosstransformation #nobosslifestyle #detox 
#changeyourmindsetchangeyourlife #change #entrepreneur #happy #happylife #herbalife #herbalifenutrition #herbalife24 #healthy #love #life #cascais #lifestyle #family #everyday #gratitude #gratidao #mudadementalidademudadevida
SabriBorba - @sabrifit24 Instagram Profile | instagramfit.com
sabrifit24
0

My Breakfast Smoothie Bowl! . I often get asked if I take Herbalife Smoothie every single day & the answer is YES! This has being my breakfast for the past 2 years & I’ve never felt so good! The Smoothies or Shakes are full of vitamin & minerals that our bodies need along with 25P•19C•4F not to mention they taste almost too good to be healthy🤤 . . Ready to get started on your goals? . . My name is Sabrina and I am SO excited to help feel amazing while achieving your health & fitness goals! . Message me if this sounds like what you need in your life . . . . #healthyliving . . #purposedrivennutrition . . #healthyactivelifestyle . . #healthylifestyle #healthybreakfast #healthyeating #breakfast #weightloss #weightlossjourney #weightlosstransformation #nobosslifestyle #detox #changeyourmindsetchangeyourlife #change #entrepreneur #happy #happylife #herbalife #herbalifenutrition #herbalife24 #healthy #love #life #cascais #lifestyle #family #everyday #gratitude #gratidao #mudadementalidademudadevida

Cascais
This right here is a breakfast that will give you energy for days  one banana
one apple with peanut butter
ranch flavored sunflower kernels
 @basicsupps greens
V i c t o r i a 💪 - @justvictoriasworkouts Instagram Profile | instagramfit.com
justvictoriasworkouts
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This right here is a breakfast that will give you energy for days one banana one apple with peanut butter ranch flavored sunflower kernels @basicsupps greens

Food is #beautiful  Food makes me very very happy  #foodaddict #foodporn#foodpost#pankcakes#powerpancakes#deliciousfood#delicious#nutritious#protein#carbs#fats#highcarbday#foodphotography#healthyfood#healthybreakfast#fitness#macros#weightloss#fitnessfood#weightlossfood#fitmom#strongmom#womenwholift#momswholift
one day at a time🎈 - @mrs.khensley Instagram Profile | instagramfit.com
mrs.khensley
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Food is #beautiful Food makes me very very happy #foodaddict #foodporn#foodpost #pankcakes #powerpancakes #deliciousfood #delicious#nutritious #protein #carbs #fats #highcarbday #foodphotography #healthyfood#healthybreakfast#fitness#macros#weightloss#fitnessfood#weightlossfood #fitmom #strongmom #womenwholift #momswholift

California
Blueprint to weight loss. #fitness #fatloss #healthyfood #healthybreakfast #healthylifestyle #weightlossjourney #personaltrainer #onlinetraining #onlinetrainer
MiskimanSC - @miskimansc Instagram Profile | instagramfit.com
miskimansc
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Blueprint to weight loss. #fitness #fatloss #healthyfood #healthybreakfast #healthylifestyle #weightlossjourney #personaltrainer #onlinetraining #onlinetrainer

My first attempt at poaching and #egg for this fennel, carrot, and potato hash with mild Italian sausage. #breakfast #whole30 #paleo #food #recipes #cleaneating #healthybreakfast #breakfastandlunch #coupleswhocooktogether #poachedegg #instafood #instayum #eat
Beth Lazarou - @bee_larissa Instagram Profile | instagramfit.com
bee_larissa
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My first attempt at poaching and #egg for this fennel, carrot, and potato hash with mild Italian sausage. #breakfast #whole30 #paleo #food #recipes #cleaneating #healthybreakfast #breakfastandlunch #coupleswhocooktogether #poachedegg #instafood #instayum #eat

lentils • sticky rice • onions • cucumbers • achaar
@eatprayquinoa Instagram Profile | instagramfit.com
eatprayquinoa
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lentils • sticky rice • onions • cucumbers • achaar

A toast with the fantastic carrot & passion fruit jam to kickstart your morning 🥕
 @plus_une_miette
Home of the most refined taste - @goodandbutter Instagram Profile | instagramfit.com
goodandbutter
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A toast with the fantastic carrot & passion fruit jam to kickstart your morning 🥕 @plus_une_miette

Portola Valley, California
No siempre hay tiempo ⏰ para preparar un torre bonita de 🥞 pero el no tener tiempo no es una excusa para desayunar mal! 
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Si sabes que vas a tener un día complicado lo mejor es dejar todo listo desde la noche anterior, por ejemplo:
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* Deja picada tu fruta/verdura para tu snack 🥕🥒
* Yo ayer deje lista la mezcla de hotcakes y hoy solo lo puse en el sartén y agregué los arándanos * Piqué todo lo que necesito para un jugo verde así que llegando del gym ‍️ solo lo eché a la licuadora .
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Recuerden que el que quiere puede  así que con un poquito de voluntad y plantación todo es posible!!
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#fckthescale #mequieromecuido #healthylife #healthyfood #desayuno #sano #healthybreakfast #cleaneating #saludable #desayunosaludable #fit #instafood #instagood #comidasana
Fck The Scale - @fckthe.scale Instagram Profile | instagramfit.com
fckthe.scale
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No siempre hay tiempo ⏰ para preparar un torre bonita de 🥞 pero el no tener tiempo no es una excusa para desayunar mal! . . Si sabes que vas a tener un día complicado lo mejor es dejar todo listo desde la noche anterior, por ejemplo: . * Deja picada tu fruta/verdura para tu snack 🥕🥒 * Yo ayer deje lista la mezcla de hotcakes y hoy solo lo puse en el sartén y agregué los arándanos * Piqué todo lo que necesito para un jugo verde así que llegando del gym ‍️ solo lo eché a la licuadora . . Recuerden que el que quiere puede así que con un poquito de voluntad y plantación todo es posible!! . . #fckthescale #mequieromecuido #healthylife #healthyfood #desayuno #sano #healthybreakfast #cleaneating #saludable #desayunosaludable #fit #instafood #instagood #comidasana

#healthydiet #healthyeating #healthyfood #healthybreakfast #healthypornfood #healthy #eathappy #eathealthy #eatclean #eatgoodfeelgood #eatinghealthy #eatingclean #foodstagram #foodspiration
@iggann1 Instagram Profile | instagramfit.com
iggann1
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#healthydiet #healthyeating #healthyfood #healthybreakfast #healthypornfood #healthy #eathappy #eathealthy #eatclean #eatgoodfeelgood #eatinghealthy #eatingclean #foodstagram #foodspiration

Are you eating a healthy breakfast? Here are 5 steps to making healthier choices. #HealthyBreakfast
Orangetheory Fitness Mobile - @otfmobile Instagram Profile | instagramfit.com
otfmobile
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Are you eating a healthy breakfast? Here are 5 steps to making healthier choices. #HealthyBreakfast

Mobile, Alabama
Pancakes! Almond + cocoa butter  #belucacao #chocolate #healthybreakfast #chocolatealmondbutter #chocolateartisan
Belú Cacao - @belucacao Instagram Profile | instagramfit.com
belucacao
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Pancakes! Almond + cocoa butter #belucacao #chocolate #healthybreakfast #chocolatealmondbutter #chocolateartisan

Santa Tecla, El Salvador
¡Inicia tu día con HUEVOS Shakshouka! ️#yolkandwhite {Huevo con mezcla de pimientos, jitomate especiados (picante o no picante), pan melva🥖, alubias y acompañamiento de ensalada de pepino🥒, jitomate, albahaca, hojas de cilantro, yogurt y tahina}
Av. Terranova 604 Col. Providencia
 L-D 7:30am-3pm
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#desayunos #desayunossaludables #desayunosguadalajara #desayunosgdl #guadalajarafood #comidagdl #restaurantesgdl #huevos #organico #huevosdegranja #guadalajara #foodie #breakfast #healthybreakfast #huevosrotos #restaurantesprovidencia #providencia #munchies
Yolk&white - @yolk_n_white Instagram Profile | instagramfit.com
yolk_n_white
0

¡Inicia tu día con HUEVOS Shakshouka! ️#yolkandwhite {Huevo con mezcla de pimientos, jitomate especiados (picante o no picante), pan melva🥖, alubias y acompañamiento de ensalada de pepino🥒, jitomate, albahaca, hojas de cilantro, yogurt y tahina} Av. Terranova 604 Col. Providencia L-D 7:30am-3pm . . . . . . . . . . . . . . . . . #desayunos #desayunossaludables #desayunosguadalajara #desayunosgdl #guadalajarafood #comidagdl #restaurantesgdl #huevos #organico #huevosdegranja #guadalajara #foodie #breakfast #healthybreakfast #huevosrotos #restaurantesprovidencia #providencia #munchies

Yolk and White
Are you eating a healthy breakfast? Here are 5 steps to making healthier choices. #HealthyBreakfast
Orangetheory Fitness Daphne - @otfdaphne Instagram Profile | instagramfit.com
otfdaphne
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Are you eating a healthy breakfast? Here are 5 steps to making healthier choices. #HealthyBreakfast

Daphne, Alabama
Pour ce matin, c était une omelette paléo du #90daylc, accompagné des premières nectarine . Ça fait plaisir de retrouver les premiers fruits d été !
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#90daylc #thibaultgeoffraycoaching #fitfightforever #healthyfood #healthylifestyle #healthybreakfast #healthy #breakfast #fruit @thibault_geoffray
JP Goutorbe - @jpgtb67 Instagram Profile | instagramfit.com
jpgtb67
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Pour ce matin, c était une omelette paléo du #90daylc , accompagné des premières nectarine . Ça fait plaisir de retrouver les premiers fruits d été ! . #90daylc #thibaultgeoffraycoaching #fitfightforever #healthyfood #healthylifestyle #healthybreakfast #healthy #breakfast #fruit @thibault_geoffray

Pumpkin isn’t just for fall! I started this beautiful morning with a big bowl of pumpkin Greek yogurt topped with chopped apple.  Between this and a big ole cup of coffee ️ I am READY to start my day! #goodmorning #sunshine #breakfast #healthybreakfast #fitfoodie #pumpkinspice #eattherainbow #nourishtoflourish #fitfuel
Carli Gunnells - @carlibethtn Instagram Profile | instagramfit.com
carlibethtn
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Pumpkin isn’t just for fall! I started this beautiful morning with a big bowl of pumpkin Greek yogurt topped with chopped apple. Between this and a big ole cup of coffee ️ I am READY to start my day! #goodmorning #sunshine #breakfast #healthybreakfast #fitfoodie #pumpkinspice #eattherainbow #nourishtoflourish #fitfuel

¡Smoothie de Kale y Banana! #Instagram #Videoftheday #Video #Bestoftheday #Season #Spring #Morning #Home #Healthybreakfast #Breakfast #GreenJuice #Good #Delicious #Healthy #Realfood #Yummy #Perfect #Amazing #Healthylifestyle #GoodMorning #InstaVideo #InstaGood #InstaMoment #InstaLike #Instagramers #LikeforLike #Like4Like #TagsforLikes #Follow #InstaTag
Dahiana Mar🌷pos🦋 - @dahianathebutterfly Instagram Profile | instagramfit.com
dahianathebutterfly
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¡Smoothie de Kale y Banana! #instagram #videoftheday #video #bestoftheday #season #spring #morning #home #Healthybreakfast #Breakfast #greenjuice #good #Delicious #Healthy #Realfood #Yummy #perfect #amazing #Healthylifestyle #GoodMorning #instavideo #InstaGood #instamoment #instalike #instagramers #likeforlike #like4like #tagsforlikes #follow #instatag

Burgos, Spain
One of my favourite #nonpaleo indulgences - #glutenfree oats with a bit of raw honey and cinnamon, topped off with a boatload of juicy strawberries.  I have this about twice.  A #paleolifestyle need not be dogmatic.  You should do what works for you! #paleolife #glutenfreeoats #bobsredmilloats #protein #goodcarbs #manganese #strawberryseason #magnesium #nutrientdense #highfiber #antioxidants #avenathramides #oats #certifiedglutenfree #powerbreakfast #oatmeal #healthybreakfast
Megan - @meggiealyssa Instagram Profile | instagramfit.com
meggiealyssa
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One of my favourite #nonpaleo indulgences - #glutenfree oats with a bit of raw honey and cinnamon, topped off with a boatload of juicy strawberries. I have this about twice. A #paleolifestyle need not be dogmatic. You should do what works for you! #paleolife #glutenfreeoats #bobsredmilloats #protein #goodcarbs #manganese #strawberryseason #magnesium #nutrientdense #highfiber #antioxidants #avenathramides #oats #certifiedglutenfree #powerbreakfast #oatmeal #healthybreakfast

My kind of breakfast  #freshfruits #mangoes #banana #oranges #foods #yummy #healthyfood #healthybreakfast
😁😎😝😏🤓 Vance🙄😠😒😶😑 - @koichimomo Instagram Profile | instagramfit.com
koichimomo
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My kind of breakfast #freshfruits #mangoes #banana #oranges #foods #yummy #healthyfood #healthybreakfast

What type of Wednesday will today be? 🤔
I’m willing to guess that it can be whatever day I build it into. Tuesday was really good, but I need this day to become phenomenal. Starting off with the most important meal of the day!
#healthybreakfast #phenomenaldays #lovemymeals #positivity #workzone #mindset #newaccomplishments #stayingfocused #livingmybestlife #mesa #arizona #healthy #activelifestyle
Mark Peters +18Ibs Lean Muscle - @markspesx3y3 Instagram Profile | instagramfit.com
markspesx3y3
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What type of Wednesday will today be? 🤔 I’m willing to guess that it can be whatever day I build it into. Tuesday was really good, but I need this day to become phenomenal. Starting off with the most important meal of the day! #healthybreakfast #phenomenaldays #lovemymeals #positivity #workzone #mindset #newaccomplishments #stayingfocused #livingmybestlife #mesa #arizona #healthy #activelifestyle

Mesa, Arizona
Ensalada de garbanzos con mix verdes ( brotes de espinacas, lollo rojo, radicchio y escarola rizada), tomate , cebolla roja, atún al natural y aguacate. Aderezo de AOVE. .
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Chickpea salad with green mix ( spinach sprouts, red lollo, radicchio and curly escarole), tomato , red onion, tuna to the natural and avocado. Extra virgin olive oil dressing. .
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#chickpea #spinach #lollo #radicchio #curlyescarole #tomato #redonion #tuna #extravirginoliveoil #avocado #healthybreakfast #healthy #ecology
María Hernández - @marita012 Instagram Profile | instagramfit.com
marita012
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Ensalada de garbanzos con mix verdes ( brotes de espinacas, lollo rojo, radicchio y escarola rizada), tomate , cebolla roja, atún al natural y aguacate. Aderezo de AOVE. . . Chickpea salad with green mix ( spinach sprouts, red lollo, radicchio and curly escarole), tomato , red onion, tuna to the natural and avocado. Extra virgin olive oil dressing. . . #chickpea #spinach #lollo #radicchio #curlyescarole #tomato #redonion #tuna #extravirginoliveoil #avocado #healthybreakfast #healthy #ecology

Breakfast is served! Wake up and smell a fragrant @froghollowfarm apricot and then bite into its tangy sweet flesh till the juice runs down your chin!
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#froghollowfarm #fruit #organic #organicfruit #organicfarmer #cagrown #california #food52farmstand #f52breakfast #foodiesofinstagram #instafoodie #hungergram #morning #humpdaytreat #beattheheat #apricot #treetotablein48hours #treeripened #juicyfruit #froghollowfruits #potd #igers #igdaily #farming #growninusa #eatlocal #eatfresh #healthyfood #healthylifestyle #healthybreakfast
FrogHollowFarm - @froghollowfarm Instagram Profile | instagramfit.com
froghollowfarm
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Breakfast is served! Wake up and smell a fragrant @froghollowfarm apricot and then bite into its tangy sweet flesh till the juice runs down your chin! . . . #froghollowfarm #fruit #organic #organicfruit #organicfarmer #cagrown #california #food52farmstand #f52breakfast #foodiesofinstagram #instafoodie #hungergram #morning #humpdaytreat #beattheheat #apricot #treetotablein48hours #treeripened #juicyfruit #froghollowfruits #potd #igers #igdaily #farming #growninusa #eatlocal #eatfresh #healthyfood #healthylifestyle #healthybreakfast

Frog Hollow Farm
A beautiful morning calls for a beautiful breakfast. Sweet potato toast with hummus+tomato+chia seeds and peanut butter+strawberries+pumpkin seeds. Hopefully headed to a yoga class soon.
Emily S DiPerna - @theskinnyfatgurl Instagram Profile | instagramfit.com
theskinnyfatgurl
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A beautiful morning calls for a beautiful breakfast. Sweet potato toast with hummus+tomato+chia seeds and peanut butter+strawberries+pumpkin seeds. Hopefully headed to a yoga class soon.

Feeling blessed to wake up to a sunny sky ! It’s been raining for a week in Chicago and it felt like it was never going to end 🤦‍️.
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I made my oats with soy milk over the stop top as per usual. I sprinkled Daiya chocolate chips on one side, slices of a banana on the other, a dollop of sunflower seed butter in one corner, a sprinkle of chia seeds over the bananas and I drizzled a bit of agave over the oats for some extra sweetness.
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#vegan #veganbreakfast #veganbreakfastideas #plantbased #breakfastrecipe #healthybreakfast #plantbasedbreakfast #breakfast #breakfastideas #oatmeal #oats #stovetopoats #sunflowerseedbutter #agave #whatveganseat #vegancommunity
@bathemeinbasil Instagram Profile | instagramfit.com
bathemeinbasil
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Feeling blessed to wake up to a sunny sky ! It’s been raining for a week in Chicago and it felt like it was never going to end 🤦‍️. • I made my oats with soy milk over the stop top as per usual. I sprinkled Daiya chocolate chips on one side, slices of a banana on the other, a dollop of sunflower seed butter in one corner, a sprinkle of chia seeds over the bananas and I drizzled a bit of agave over the oats for some extra sweetness. • • #vegan #veganbreakfast #veganbreakfastideas #plantbased #breakfastrecipe #healthybreakfast #plantbasedbreakfast #breakfast #breakfastideas #oatmeal #oats #stovetopoats #sunflowerseedbutter #agave #whatveganseat #vegancommunity

Water is not only #runningout, but becoming a #dangertoourhealth! Its time to start testing your water and the TDS levels of it! Test for #chlorides, #toxins, #chemicals and #undissolvedsolids! Keep yourself safe with the #greentestnitratetester! #nitrates #nitratetester #test #foodtesting #foodtester #healthylifestyle #breakfast #healthybreakfast #healthyfood #damianmichael #alvarita #healthylife #healthyeating #foodquality #watertesting #waterquality #foodsafety #watersafety
Alvarita - @alvaritasa Instagram Profile | instagramfit.com
alvaritasa
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Water is not only #runningout , but becoming a #dangertoourhealth ! Its time to start testing your water and the TDS levels of it! Test for #chlorides , #toxins , #chemicals and #undissolvedsolids ! Keep yourself safe with the #greentestnitratetester ! #nitrates #nitratetester #test #foodtesting #foodtester #healthylifestyle #breakfast #healthybreakfast #healthyfood #damianmichael #alvarita #healthylife #healthyeating #foodquality #watertesting #waterquality #foodsafety #watersafety

Century City, Cape Town
Good morning World  Wish you a sunny and beautiful day!!!!  ————————————————————————————————
#table #tablestyling #tablesetting #tabletop #tablescape #setthetable #mesa #mesaposta #mesadecorada #mesaelegante #decore #heart #decor #lovethatdecor #design
#placesetting  #desireofmyheartdecor #summer#dinnerware #посуда #сервировкастола #hostesswiththemostess #love #tabledecor  #outdoors#healthyeating #healthybreakfast #foodart #beautiful #creative
@table_with_taste Instagram Profile | instagramfit.com
table_with_taste
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Good morning World Wish you a sunny and beautiful day!!!! ———————————————————————————————— #table #tablestyling #tablesetting #tabletop #tablescape #setthetable #mesa #mesaposta #mesadecorada #mesaelegante #decore #heart #decor #lovethatdecor #design #placesetting #desireofmyheartdecor #summer #dinnerware #посуда #сервировкастола #hostesswiththemostess #love #tabledecor #outdoors #healthyeating #healthybreakfast #foodart #beautiful #creative

Georgetown, DC
Oggi mini light strudel di mele per consumare troppe mele vero @jose_ortofrutta ??🤣
 #crossfit #fitbit  #fitnessmotivation #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #instasport #healthylifestyle #healthybreakfast
Diletta Ena - @dilettaena Instagram Profile | instagramfit.com
dilettaena
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Oggi mini light strudel di mele per consumare troppe mele vero @jose_ortofrutta ??🤣 #crossfit #fitbit #fitnessmotivation #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #instasport #healthylifestyle #healthybreakfast

Decimoputzu
#breakfast... Whole wheat bagel  and Avocado 🥑 with #greentea #simple
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#health #foodart #foodporn #foodpic #wholewheat #bagel #avocado #eatcleantraindirty #eat #healthyfood #healthylifestyle #healthybreakfast #healthyeats #mtlblog #mtleats #mtlmoments #mtlfoodie #foodielife #foodpic #foodphoto #foodpost #foodblogger #foodgasm #foods #foody #foodstagram #tea
nana - @mau_reen_n Instagram Profile | instagramfit.com
mau_reen_n
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#breakfast... Whole wheat bagel and Avocado 🥑 with #greentea #simple . . . . . . . . . . . #health #foodart #foodporn #foodpic #wholewheat #bagel #avocado #eatcleantraindirty #eat #healthyfood #healthylifestyle #healthybreakfast #healthyeats #mtlblog #mtleats #mtlmoments #mtlfoodie #foodielife #foodpic #foodphoto #foodpost #foodblogger #foodgasm #foods #foody #foodstagram #tea

Oh hey they good looking..... yeh, I talk to my food. I do a LOT of unconventional or even “weird” stuff pertaining to health and talking to my meals is one of them. This wasn’t always like it, nor did I always have the best relationship with food. It used to make me so sick, I’d be out for an entire day (or more). I also ate crap food, so no wonder. 
Anyhow, taking time to appreciate each step of the cooking process and complementing my veggies (I know that sounds funny), has several very important roles. 
First of all, digestive enzymes don’t just magically appear to break down your food. It’s a process that starts in your brain and it takes a hot second. 
Secondly, being in a calm, happy and positive state promotes good digestion. Not only that, but you start forming a healthier relationship with your food. And let’s face it, as women we need that. 
Thus.... I sometimes.... or all the time talk to and complement my meals. Good energy out means good energy in. 
Happy cooking friends! #getitatx #healthcoaching #loveyourfood #healthybreakfast
Kristina - @getitatx Instagram Profile | instagramfit.com
getitatx
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Oh hey they good looking..... yeh, I talk to my food. I do a LOT of unconventional or even “weird” stuff pertaining to health and talking to my meals is one of them. This wasn’t always like it, nor did I always have the best relationship with food. It used to make me so sick, I’d be out for an entire day (or more). I also ate crap food, so no wonder. Anyhow, taking time to appreciate each step of the cooking process and complementing my veggies (I know that sounds funny), has several very important roles. First of all, digestive enzymes don’t just magically appear to break down your food. It’s a process that starts in your brain and it takes a hot second. Secondly, being in a calm, happy and positive state promotes good digestion. Not only that, but you start forming a healthier relationship with your food. And let’s face it, as women we need that. Thus.... I sometimes.... or all the time talk to and complement my meals. Good energy out means good energy in. Happy cooking friends! #getitatx #healthcoaching #loveyourfood #healthybreakfast

Pancakes for breakfast?! YES PLEASE🥞🤤. Had to refuel after an extra tough spin class this morning!
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Here’s what I got: @kodiakcakes (whole wheat, oat and honey), smeared with peanut butta, topped with  slices, chopped and extra syrup
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Went out last night with some friends and ate and drank to a point where I had to unbutton my pants.. BUT that doesn’t mean I don’t eat breakfast the next day or restrict my morning meals! Your body needs food and it should never be “punished” for eating loaded fries, pizza and a few beers
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Life is a balancing act. God did not put us on this earth to count calories and have our days revolve around eating and working out! Eat what makes you feel good. Workout to remain healthy. And ENJOY LIFE🤪
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#motivationbymeg #findthebalance #nutrition #yummy #eathealthy #delicious #eatwhatyouwant #breakfast #kodiakcakes #healthybreakfast
MotivatedMeg - @motivation_by_meg Instagram Profile | instagramfit.com
motivation_by_meg
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Pancakes for breakfast?! YES PLEASE🥞🤤. Had to refuel after an extra tough spin class this morning! . Here’s what I got: @kodiakcakes (whole wheat, oat and honey), smeared with peanut butta, topped with slices, chopped and extra syrup . Went out last night with some friends and ate and drank to a point where I had to unbutton my pants.. BUT that doesn’t mean I don’t eat breakfast the next day or restrict my morning meals! Your body needs food and it should never be “punished” for eating loaded fries, pizza and a few beers . Life is a balancing act. God did not put us on this earth to count calories and have our days revolve around eating and working out! Eat what makes you feel good. Workout to remain healthy. And ENJOY LIFE🤪 . #motivationbymeg #findthebalance #nutrition #yummy #eathealthy #delicious #eatwhatyouwant #breakfast #kodiakcakes #healthybreakfast

De esas comidas que crees que no vas a volver a comer porque las opciones que encontrabas no eran saludables!!
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No saaaaben lo que me encantaba desayunar HUEVO CON CHORIZO, pero ni cómo hacerle si el chorizo comercial está lleno de colorantes, aditivos, conservadores, y demás! Puras cosas que desde hace años traté de disminuir al máximo por SALUD!
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Así que ahora que encontré esta tienda de embutidos ARTESANALES @rovianda_mty , donde realmente es carne lo que estás comiendo y sin gluten ni aditivos, me encanté!!!!🤟
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Y cuando los probé, nooooombre!! Las texturas y sabores súper ricos y diferentes a cualquier otra marca comercial que haya probado alguna vez!
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Así que POR FIN pude desayunar:
• Taquitos de chorizo guisado con cebolla y chile verde
• 2 huevos orgánicos estrellados
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LO MAAAAS DELIIIII 🤤🤤🤤
Rosa Alba Aguirre - @bodhi_healthcoaching Instagram Profile | instagramfit.com
bodhi_healthcoaching
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De esas comidas que crees que no vas a volver a comer porque las opciones que encontrabas no eran saludables!! _ No saaaaben lo que me encantaba desayunar HUEVO CON CHORIZO, pero ni cómo hacerle si el chorizo comercial está lleno de colorantes, aditivos, conservadores, y demás! Puras cosas que desde hace años traté de disminuir al máximo por SALUD! _ Así que ahora que encontré esta tienda de embutidos ARTESANALES @rovianda_mty , donde realmente es carne lo que estás comiendo y sin gluten ni aditivos, me encanté!!!!🤟 _ Y cuando los probé, nooooombre!! Las texturas y sabores súper ricos y diferentes a cualquier otra marca comercial que haya probado alguna vez! _ Así que POR FIN pude desayunar: • Taquitos de chorizo guisado con cebolla y chile verde • 2 huevos orgánicos estrellados _ LO MAAAAS DELIIIII 🤤🤤🤤

Monterrey, Nuevo Leon, Mexico
The best brunch @brothermarcus - ‘brother and sister special’ with the amazing ‘sugar daddy’ for dessert! ⭐️
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#avocadotoast #poachedeggs #runnyegg #eggyolk #halloumi #healthystart #healthybreakfast #eatclean #crumpet #breakfastfood #whatiate #breakfastofchampions #breakfastideas #breakfastlover #breakfastlondon #feedfeed #foodspotting #londonfood #igfood #f52grams #forkyeah #eatingfortheinsta #topcitybites #londoncoffeeshops #infatuationlondon #breakfast #brunch #noleftovers #munchbrunchkids
The Munch Brunch Kids - @themunchbrunchkids Instagram Profile | instagramfit.com
themunchbrunchkids
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The best brunch @brothermarcus - ‘brother and sister special’ with the amazing ‘sugar daddy’ for dessert! ⭐️ • • • • • • #avocadotoast #poachedeggs #runnyegg #eggyolk #halloumi #healthystart #healthybreakfast #eatclean #crumpet #breakfastfood #whatiate #breakfastofchampions #breakfastideas #breakfastlover #breakfastlondon #feedfeed #foodspotting #londonfood #igfood #f52grams #forkyeah #eatingfortheinsta #topcitybites #londoncoffeeshops #infatuationlondon #breakfast #brunch #noleftovers #munchbrunchkids

Brother Marcus
Another GR8 recipe by @arunnersappetite...banana muffins They are super tasty and perfect for a snack or a to-go breakfast! Today, I don’t really have anything too crazy planned which is one great thing about summer. It is so relaxing!! I think I’m going to head over to the library in search for some good books to read because I have a long car ride coming up this weekend. Let me know if you have any book suggestions! I hope everyone has a great Wednesday
Jordan - @arunderfullife Instagram Profile | instagramfit.com
arunderfullife
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Another GR8 recipe by @arunnersappetite...banana muffins They are super tasty and perfect for a snack or a to-go breakfast! Today, I don’t really have anything too crazy planned which is one great thing about summer. It is so relaxing!! I think I’m going to head over to the library in search for some good books to read because I have a long car ride coming up this weekend. Let me know if you have any book suggestions! I hope everyone has a great Wednesday

Not gonna lie there’s been a lot of emotional eating going on...🤦‍️but today I woke up feeling better and wanting to recommit to my journey for better health & weightloss  ! So here we go again  #startingover #committed #healthandwellness #healthybreakfast #breakfast #yummy #healthyfood .
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#weightlossjourney #weightloss #gettinghealthy #fitmama #gettingfit #healthylifestyle #100lbstolose #moretogo #progress #cleaneating #lifestylechange #forbetterhealth #nevergiveup #icandoit #betterhealth #abetterme #poundsdown
Alissa Nicole - @alissaweightlossjourney Instagram Profile | instagramfit.com
alissaweightlossjourney
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Not gonna lie there’s been a lot of emotional eating going on...🤦‍️but today I woke up feeling better and wanting to recommit to my journey for better health & weightloss ! So here we go again #startingover #committed #healthandwellness #healthybreakfast #breakfast #yummy #healthyfood . . . . . . . . . . . . . #weightlossjourney #weightloss #gettinghealthy #fitmama #gettingfit #healthylifestyle #100lbstolose #moretogo #progress #cleaneating #lifestylechange #forbetterhealth #nevergiveup #icandoit #betterhealth #abetterme #poundsdown

Sorry for the poor quality picture but behold my brekkie 🤗🤗
2 boiled eggs 
2 sausages 
Mushrooms and Cherry plum tomatoes 
And ofcourse just normal tea for the finish. 
As im approaching the end of highschool . Im glad I can get back to gym and creating healthy meals again  Watch the space 🤞🤞
#weightlossjourney#weightloss#losingweight#healthybreakfast#healthy#gym#diet#strength#fitness#fitspo#fitspiration#inspiration#motivation#thick#training#exercise
🦋🦋Nicole 🦋🦋 - @one_calorie_at_a_time Instagram Profile | instagramfit.com
one_calorie_at_a_time
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Sorry for the poor quality picture but behold my brekkie 🤗🤗 2 boiled eggs 2 sausages Mushrooms and Cherry plum tomatoes And ofcourse just normal tea for the finish. As im approaching the end of highschool . Im glad I can get back to gym and creating healthy meals again Watch the space 🤞🤞 #weightlossjourney#weightloss#losingweight #healthybreakfast#healthy#gym#diet#strength #fitness#fitspo #fitspiration #inspiration #motivation #thick #training#exercise

Buenos días ️ •
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Hoy comienzo mi día con estos banana pancakes con “azúcar “ de harina de coco y cacao + almond spread de @belucacao. Para hacer los pancakes mezclar:
- 1 banano mediano
- 1 huevo
- 1 clara de huevo
- 1 cda harina de avena
- canela al gusto
Todo en la licuadora y hacen mini pancakes. Para hacer la “azúcar” de coco solo pase un poco de harina de coco por el colador. Le da un toque deli y se ve super lindo a la hora de presentar.
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Disfruten 🥞
Maria Fernanda Batlle - @thehealthylibrary Instagram Profile | instagramfit.com
thehealthylibrary
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Buenos días ️ • • Hoy comienzo mi día con estos banana pancakes con “azúcar “ de harina de coco y cacao + almond spread de @belucacao. Para hacer los pancakes mezclar: - 1 banano mediano - 1 huevo - 1 clara de huevo - 1 cda harina de avena - canela al gusto Todo en la licuadora y hacen mini pancakes. Para hacer la “azúcar” de coco solo pase un poco de harina de coco por el colador. Le da un toque deli y se ve super lindo a la hora de presentar. • • Disfruten 🥞

San Salvador, EL Salvador
Bring me back to all things healthy ... Cupcakes, candy and cake .... it’s been real!!! But you literally suck the life out of me  Later! #healthyfood #healthybreakfast #cleaneating #goodenergy
Sarah Ericksen - @saraheoils77 Instagram Profile | instagramfit.com
saraheoils77
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Bring me back to all things healthy ... Cupcakes, candy and cake .... it’s been real!!! But you literally suck the life out of me Later! #healthyfood #healthybreakfast #cleaneating #goodenergy

Illinois
Special thanks to Allie who started her morning off with a “Temple Twist with Kale” smoothie! Stop by our truck on Broad & Allegheny and start your morning off with the nutrients needed to get you through the day!
#fresh #handcut #fruit #fruitsalad #smoothie #heathyfood #healthybreakfast #philadelphia #fruittruck #HealthyNeverTastedSoGood
Nature's Candy, LLC - @eatnaturescandy Instagram Profile | instagramfit.com
eatnaturescandy
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Special thanks to Allie who started her morning off with a “Temple Twist with Kale” smoothie! Stop by our truck on Broad & Allegheny and start your morning off with the nutrients needed to get you through the day! #fresh #handcut #fruit #fruitsalad #smoothie #heathyfood #healthybreakfast #philadelphia #fruittruck #healthynevertastedsogood

North Philadelphia
Really need to work on my avocado knife  skills because the other 2 toasts were just too ugly  but they still tasted great 
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my #breakfast was 3 pieces of sweet potato  toast topped with avocado 🥑 and @traderjoes everything bagel seasoning
Robyn - @by_robyn Instagram Profile | instagramfit.com
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Really need to work on my avocado knife skills because the other 2 toasts were just too ugly but they still tasted great 🥑🥑🥑 my #breakfast was 3 pieces of sweet potato "toast" topped with avocado 🥑 and @traderjoes everything bagel seasoning

‼️THE IMPORTANCE OF BREAKFAST‼️
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. Breakfast is the most important meal of the day. The word breakfast comes from breaking a fast, a fast that you went through during sleep. Healthy breakfast kick-starts your metabolism, helping you burn calories throughout the day. It also gives you the boost of energy necessary for your body to make your muscles and brain work their best. Breakfast also gives you a chance to get in some vitamins and nutrients from healthy foods like dairy, grains, and fruits. .
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️Skipping the morning meal can throw off your body’s rhythm of fasting and eating. You may get so hungry later on that you snack on high-fat, high sugar foods. 🤓Also if your body doesn’t get the right amount of nutrients and energy at the time of need, it goes into energy storing mode so not eating enough might actually make you gain weight.
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Breakfast Rules️ 1. First thing you need to do after you wake up is hydrate. Drink a cup of water to start up your body functions (preferably warm with lemon and honey). 2. Breakfast should be consisted of mix of complex and simple carbs in order to get your blood levels up and maintain them until next meal, keeping you energized and full longer.
3. The amount of carbs you eat should be the highest ⬆️in your breakfast meal and go down ⬇️throughout the day in the other meals.
4. You should also include proteins 🥚in your breakfast in order to help your muscles recover from the past workouts and give a boost for the future workouts.
5. Include fibrous fruits and vegetables to help your digestion.
6. Adding healthy fats🥑🥜 to your breakfast will help program your body into fat burning mode.
 #liftyourbootyupwithme
Personal Trainer - @beautyup.fitness Instagram Profile | instagramfit.com
beautyup.fitness
2

‼️THE IMPORTANCE OF BREAKFAST‼️ . . Breakfast is the most important meal of the day. The word breakfast comes from breaking a fast, a fast that you went through during sleep. Healthy breakfast kick-starts your metabolism, helping you burn calories throughout the day. It also gives you the boost of energy necessary for your body to make your muscles and brain work their best. Breakfast also gives you a chance to get in some vitamins and nutrients from healthy foods like dairy, grains, and fruits. . . ️Skipping the morning meal can throw off your body’s rhythm of fasting and eating. You may get so hungry later on that you snack on high-fat, high sugar foods. 🤓Also if your body doesn’t get the right amount of nutrients and energy at the time of need, it goes into energy storing mode so not eating enough might actually make you gain weight. . . Breakfast Rules️ 1. First thing you need to do after you wake up is hydrate. Drink a cup of water to start up your body functions (preferably warm with lemon and honey). 2. Breakfast should be consisted of mix of complex and simple carbs in order to get your blood levels up and maintain them until next meal, keeping you energized and full longer. 3. The amount of carbs you eat should be the highest ⬆️in your breakfast meal and go down ⬇️throughout the day in the other meals. 4. You should also include proteins 🥚in your breakfast in order to help your muscles recover from the past workouts and give a boost for the future workouts. 5. Include fibrous fruits and vegetables to help your digestion. 6. Adding healthy fats🥑🥜 to your breakfast will help program your body into fat burning mode.  #liftyourbootyupwithme

Brooklyn, New York
ANTOJOS DE DULCE???  KEEP READING 🤓 yo no soy mucho de dulces y postres, en realidad solo me da antojo como una vez al mes 🤷‍️🤣 cuando me da este antojo, trato de optar por opciones bajas en azúcar o que por lo menos contengan algo de fibra o algún tipo de alimento nutritivo para “compensar”. Este brownie de zucchini de @shanti.cocinavital era justo lo que necesitaba ayer 🤤 zucchini, panela orgánica, cacao y nueces, combinación BRUTAL  estas son algunos de mis dulces favoritos cuando llega el antojo 🧚‍️:
chocolate al 70-80%, me encantan los de @evok_bienestar que vienen con muchas cositas.
banano con Arequipe light (lo consigo en Carulla)
yogurt griego congelado con banano, nibs de cacao y mantequilla de maní.
caramelos de yacon.
1 chocolatico con mantequilla de maní de @wakeup.nf
cuadrito de chocolate oscuro con un poquito de maní (es como una Jumbo homemade más saludable)
uvas congeladas.
galletica de arroz con mantequilla de maní y nibs de cacao.
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#healthyblog #healthyfood #healthybreakfast #healthysweets #healthydessert #foodie #healthylifestyle #yum #chocolate #opcionessaludables #postresaludable #foodie #foodblogger #healthyfoodblogger #postre #lifestyle
Amalia Eats - @amalia.eats Instagram Profile | instagramfit.com
amalia.eats
1

ANTOJOS DE DULCE??? KEEP READING 🤓 yo no soy mucho de dulces y postres, en realidad solo me da antojo como una vez al mes 🤷‍️🤣 cuando me da este antojo, trato de optar por opciones bajas en azúcar o que por lo menos contengan algo de fibra o algún tipo de alimento nutritivo para “compensar”. Este brownie de zucchini de @shanti.cocinavital era justo lo que necesitaba ayer 🤤 zucchini, panela orgánica, cacao y nueces, combinación BRUTAL estas son algunos de mis dulces favoritos cuando llega el antojo 🧚‍️: chocolate al 70-80%, me encantan los de @evok_bienestar que vienen con muchas cositas. banano con Arequipe light (lo consigo en Carulla) yogurt griego congelado con banano, nibs de cacao y mantequilla de maní. caramelos de yacon. 1 chocolatico con mantequilla de maní de @wakeup.nf cuadrito de chocolate oscuro con un poquito de maní (es como una Jumbo homemade más saludable) uvas congeladas. galletica de arroz con mantequilla de maní y nibs de cacao. • • • #healthyblog #healthyfood #healthybreakfast #healthysweets #healthydessert #foodie #healthylifestyle #yum #chocolate #opcionessaludables #postresaludable #foodie #foodblogger #healthyfoodblogger #postre #lifestyle

Mini desayunito de cereal, granola y atuncito 
#delicious #desayuno #atun #cereal #healty #healthybreakfast #granola #rico
Vanesa Rubiños Capuñay - @vanerc1118 Instagram Profile | instagramfit.com
vanerc1118
0

Mini desayunito de cereal, granola y atuncito #delicious #desayuno #atun #cereal #healty #healthybreakfast #granola #rico

There's no such thing as to much fruit in your cornflakes  #fruit #strawberriesinseason #cornflakes #5aday #delicious #healthybreakfast #tasteofsummer
Chloe May Wright - @evilcatnip Instagram Profile | instagramfit.com
evilcatnip
0

There's no such thing as to much fruit in your cornflakes #fruit #strawberriesinseason #cornflakes #5aday #delicious #healthybreakfast #tasteofsummer

Trebuie sa incerci ultimele produse de la @geniusnutrition , iti vor face viata mult mai dulce si nu iti va afecta dieta sanatoasa, ba chiar o va suplimenta!!!
Ai codul meu de reducere JTEAM de 12% pe care il poti aplica in momentul in care ai incheiat comanda! Spor la antrenament si THE BEST OR NOTHING!!!!
avram.george - @johnny_cut33 Instagram Profile | instagramfit.com
johnny_cut33
16

Trebuie sa incerci ultimele produse de la @geniusnutrition , iti vor face viata mult mai dulce si nu iti va afecta dieta sanatoasa, ba chiar o va suplimenta!!! Ai codul meu de reducere JTEAM de 12% pe care il poti aplica in momentul in care ai incheiat comanda! Spor la antrenament si THE BEST OR NOTHING!!!!

Det har været en ret aktiv morgen og så er det skønt bare lige at hive morgenmaden ud af køleskabet ‍️🤤
Maria Katrine Hansen - @mariakatrinehansen Instagram Profile | instagramfit.com
mariakatrinehansen
2

Det har været en ret aktiv morgen og så er det skønt bare lige at hive morgenmaden ud af køleskabet ‍️🤤

MANGO & PEANUT BUTTER BISCUITS 
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.#realfood #comidareal #breakfast #desayuno #desayunofacil #biscuit #jelly #peanutbutter #minibiscuit #bisquet #healthy #healthybreakfast #foodie #foodgasm #easybreakfast #food #granola #foodstagram #foodpics #picfood #foodporn #lovefood #foodphotography #photographylife #picoftheday #mantequillademani #amazingfood #instafood #instabreakfast #mango
Cindy Candelas - @iamchelilla Instagram Profile | instagramfit.com
iamchelilla
3

MANGO & PEANUT BUTTER BISCUITS . .#realfood #comidareal #breakfast #desayuno #desayunofacil #biscuit #jelly #peanutbutter #minibiscuit #bisquet #healthy #healthybreakfast #foodie #foodgasm #easybreakfast #food #granola #foodstagram #foodpics #picfood #foodporn #lovefood #foodphotography #photographylife #picoftheday #mantequillademani #amazingfood #instafood #instabreakfast #mango

Aguascalientes, Mexico
The prize is in the process.
🌟M a r i a🌟 - @mariabilicd Instagram Profile | instagramfit.com
mariabilicd
1

The prize is in the process.

• B A N A N A  P A N C A K E S •
🇺🇸 I have not cooked pancakes for a long time. This is the usual recipe you can find on the blog with strawberries, yogurt and muesli as topping. 🥞
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🇫🇷 Ça fait longtemps que je n’avais pas cuisiné de pancakes. C’est la recette habituelle que vous pouvez trouver sur le blog avec des fraises, du yaourt et du muesli comme topping. 
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#foodblogger #healthybreakfast #eatclean #pancakes #bananapancakes #strawberries #muesli #yogurt #sakafobe #nofilter #lightroomcc #shotoniphone #iphoneonly #igersgasy
Luana Karen - @_luana_karen_ Instagram Profile | instagramfit.com
_luana_karen_
3

• B A N A N A P A N C A K E S • 🇺🇸 I have not cooked pancakes for a long time. This is the usual recipe you can find on the blog with strawberries, yogurt and muesli as topping. 🥞 . 🇫🇷 Ça fait longtemps que je n’avais pas cuisiné de pancakes. C’est la recette habituelle que vous pouvez trouver sur le blog avec des fraises, du yaourt et du muesli comme topping. . . . . . #foodblogger #healthybreakfast #eatclean #pancakes #bananapancakes #strawberries #muesli #yogurt #sakafobe #nofilter #lightroomcc #shotoniphone #iphoneonly #igersgasy

Antananarivo, Madagascar
As long as you've got passion, faith and are willing to work hard, you can do anything you want in this life.
🌟M a r i a🌟 - @mariabilicd Instagram Profile | instagramfit.com
mariabilicd
1

As long as you've got passion, faith and are willing to work hard, you can do anything you want in this life.

U ovoj kompaniji uvijek neki ludi partiji, a sljedeći će biti posebno.
🌟M a r i a🌟 - @mariabilicd Instagram Profile | instagramfit.com
mariabilicd
1

U ovoj kompaniji uvijek neki ludi partiji, a sljedeći će biti posebno.

Sibenik
 Fresh salad with tomatoes, small pieces of chicken, cheese dice, pickles ans red radish 

#tomatoes #chicken #salad #cheese #pickles #redradish #foodstagram #foodgasm #foodphotography #foodie #yummy #healthyliving #healthylifestyle #healthylife #instafit #instapic #instadaily #food #healthy #homemade #foodaddiction #healthybreakfast #instagood #instabreakfast #delicious #simplethings #energydiet #picoftheday #tasty #eatme
@m_eatme Instagram Profile | instagramfit.com
m_eatme
24

Fresh salad with tomatoes, small pieces of chicken, cheese dice, pickles ans red radish #tomatoes #chicken #salad #cheese #pickles #redradish #foodstagram #foodgasm #foodphotography #foodie #yummy #healthyliving #healthylifestyle #healthylife #instafit #instapic #instadaily #food #healthy #homemade #foodaddiction  #healthybreakfast #instagood #instabreakfast #delicious #simplethings #energydiet #picoftheday #tasty #eatme

Our nutrients are color coded🥕🥦
Fuel your temple with what it needs
#sacred .
: @elsas_wholesomelife .
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#sacredlifestylemagazine #eatmoreplants #plants #plantbased #plant #vegan #vegetarian #earth #green #rainbow #nutrition #natural #nature  #cleaneating  #insta #instadaily #instagood #health #healthy #healthylifestyle #healthyfood #healthybreakfast #healthyrecipes #raw #herbal #nutrition #strength #train #fitness #fit
sacredlifestylemagazine - @sacredlifestylemagazine Instagram Profile | instagramfit.com
sacredlifestylemagazine
11

Our nutrients are color coded🥕🥦 Fuel your temple with what it needs #sacred . : @elsas_wholesomelife . . . #sacredlifestylemagazine #eatmoreplants #plants #plantbased #plant #vegan #vegetarian #earth #green #rainbow #nutrition #natural #nature #cleaneating #insta #instadaily #instagood #health #healthy #healthylifestyle #healthyfood #healthybreakfast #healthyrecipes #raw #herbal #nutrition #strength #train #fitness #fit

Today’s earring game
Opal - @opal_earrings Instagram Profile | instagramfit.com
opal_earrings
4

Today’s earring game

Sports Nutrition and Functional Food
▶10% off with code▪STEFANO10▪Shoplink in my bio
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#healthylifestyle #fitnesslifestyle #eatright #sportsnutrition #instahealth #fitnessfood #fitfoodie #healthyfood #healthycooking #healthyfoodporn #healthyliving #healthyeating #youarewhatyoueat #healthysnacks #bulking #nutritionist #fitfood #leangains #healthybreakfast #musclefood #gymfood #eatclean #supps #supplements #supplement #proteinshake #supplementstore #creatine #bcaa #bodybuilding
STEFANO PAFUMI 🇨🇭 🇮🇹 - @personaltrainer.coach Instagram Profile | instagramfit.com
personaltrainer.coach
9

Sports Nutrition and Functional Food ▶10% off with code▪STEFANO10▪Shoplink in my bio -------------------------------------------------------------------- #healthylifestyle #fitnesslifestyle #eatright #sportsnutrition #instahealth #fitnessfood #fitfoodie #healthyfood #healthycooking #healthyfoodporn #healthyliving #healthyeating #youarewhatyoueat #healthysnacks #bulking #nutritionist #fitfood #leangains #healthybreakfast #musclefood #gymfood #eatclean #supps #supplements #supplement #proteinshake #supplementstore #creatine #bcaa #bodybuilding

Sports Nutrition and Functional Food
▶get 10% off with code▪STEFANO10▪Shoplink in my bio
--------------------------------------------------------------------
#healthylifestyle #fitnesslifestyle #eatright #sportsnutrition #instahealth #fitnessfood #fitfoodie #healthyfood #healthycooking #healthyfoodporn #healthyliving #healthyeating #youarewhatyoueat #healthysnacks #bulking #nutritionist #fitfood #leangains #healthybreakfast #musclefood #gymfood #eatclean #supps #supplements #supplement #proteinshake #supplementstore #creatine #bcaa #bodybuilding
STEFANO PAFUMI 🇨🇭 🇮🇹 - @personaltrainer.coach Instagram Profile | instagramfit.com
personaltrainer.coach
19

Sports Nutrition and Functional Food ▶get 10% off with code▪STEFANO10▪Shoplink in my bio -------------------------------------------------------------------- #healthylifestyle #fitnesslifestyle #eatright #sportsnutrition #instahealth #fitnessfood #fitfoodie #healthyfood #healthycooking #healthyfoodporn #healthyliving #healthyeating #youarewhatyoueat #healthysnacks #bulking #nutritionist #fitfood #leangains #healthybreakfast #musclefood #gymfood #eatclean #supps #supplements #supplement #proteinshake #supplementstore #creatine #bcaa #bodybuilding

50g gefrorene Beerenfrüchte, 200ml Wasser, ca. 30g Whey Vanille 
Alles in den Mixer und ca. 1 Minute mixen. Sehr lecker und nur zu empfehlen #lowcarb #lowcarbdeutschland #lowcalorie #low #foodporn #foodblogger #healthyfood #healthybreakfast #healthylifestyle #beeren #wheyprotein #whey
Gitti ohne - @gittiohne Instagram Profile | instagramfit.com
gittiohne
0

50g gefrorene Beerenfrüchte, 200ml Wasser, ca. 30g Whey Vanille Alles in den Mixer und ca. 1 Minute mixen. Sehr lecker und nur zu empfehlen #lowcarb #lowcarbdeutschland #lowcalorie #low #foodporn #foodblogger #healthyfood #healthybreakfast #healthylifestyle #beeren #wheyprotein #whey

Frühstück  Haferflocken in Wasser gekocht mit Süße von #dm gesüßt und mit Zimt abgeschmeckt. Dazu gab es Apfelmus.#foodporn #foodblogger #food #healthyfood #healthybreakfast #healthylifestyle #haferflocken #haferbrei #apfel #apfelmus
Gitti ohne - @gittiohne Instagram Profile | instagramfit.com
gittiohne
0

Frühstück Haferflocken in Wasser gekocht mit Süße von #dm gesüßt und mit Zimt abgeschmeckt. Dazu gab es Apfelmus.#foodporn #foodblogger #food #healthyfood #healthybreakfast #healthylifestyle #haferflocken #haferbrei #apfel #apfelmus

Lecker Panncake von @gymqueen.de mit heißem Himbeeren #gym #gesundesfrühstück #gymgirl #gymmotivation #lowcarb #low #foodporn #foodblogger #foodlover #healthyfood #healthybreakfast #healthylifestyle
Gitti ohne - @gittiohne Instagram Profile | instagramfit.com
gittiohne
0

Lecker Panncake von @gymqueen.de mit heißem Himbeeren #gym #gesundesfrühstück #gymgirl #gymmotivation #lowcarb #low #foodporn #foodblogger #foodlover #healthyfood #healthybreakfast #healthylifestyle