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#healthydessert
If it has strawberries in it, it’s healthy right? 
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My white chocolate and strawberry yogurt pots have been a hit in the house. 
Filled with strawberries, coconut yogurt and some white chocolate they are still a treat but a healthier one! Recipe coming soon.  
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Hope you have a fabulous weekend!! 
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#strawberrylover #coconutyogurt #sweettreat #healthytreats #healthyeatinghabits #healthylifestyles #wholefood #wholefoodie #nutritionist #nourishing #healthysnacks #healthyfoods #healthydessert #dessertideas
Kate Boyle - @mindmovementhealthandpilates Instagram Profile | instagramfit.com
mindmovementhealthandpilates
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If it has strawberries in it, it’s healthy right? . My white chocolate and strawberry yogurt pots have been a hit in the house. Filled with strawberries, coconut yogurt and some white chocolate they are still a treat but a healthier one! Recipe coming soon. . Hope you have a fabulous weekend!! . . . #strawberrylover #coconutyogurt #sweettreat #healthytreats #healthyeatinghabits #healthylifestyles #wholefood #wholefoodie #nutritionist #nourishing #healthysnacks #healthyfoods #healthydessert #dessertideas

Dessert léger et frais à base de fromage blanc 0%, banane, Kiwi et myrtilles #healthydessert#verrines#fruitsexotiques#snake#ramadan2018
Nihel G - @nihel.healthy_life Instagram Profile | instagramfit.com
nihel.healthy_life
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Dessert léger et frais à base de fromage blanc 0%, banane, Kiwi et myrtilles #healthydessert#verrines #fruitsexotiques #snake #ramadan2018

Happy Friday  so MY EBOOK IS NOW AVAILABLE TO PURCHASE!!! ....and exciting news!! So if you are a long time follower of mine you know my old chocolate cakes that I used to post everyday?! Well my old recipe that I eat almost everyday is a bonus recipe in my ebook 🤗 I have made this cake for the past 3 or 4 years! Lol #CakeQueen for life 🤣 toppings always include @nutsnmore #peanutbutter or any nut butter really! And my protein cookie dough 🤤 link is in my bio for my Chocolate Lovers Ebook!! I've spent hours and hours on it, I hope you all love it  also I bake with @repp_sports and @nutrakey protein powders! If you are using another protein I recommend using a similar whey blend! Happy baking friends 
recipes 
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@nutrakey and @repp_sports KMAT  discount on all orders!
#nutrakey #protein #dessert #healthydessert #eatcake #leangains #macrofriendly #macrocounting #fitfood #fitfoodie #fitrecipes #fitdessert #delicious #food #eeeeeats #foodporn #cake #proteincake #proteinrecipes #fitfoodshare #cakequeen #chocolate
Kristina Mathewson - @kmathewson_fit Instagram Profile | instagramfit.com
kmathewson_fit
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Happy Friday so MY EBOOK IS NOW AVAILABLE TO PURCHASE!!! ....and exciting news!! So if you are a long time follower of mine you know my old chocolate cakes that I used to post everyday?! Well my old recipe that I eat almost everyday is a bonus recipe in my ebook 🤗 I have made this cake for the past 3 or 4 years! Lol #cakequeen for life 🤣 toppings always include @nutsnmore #peanutbutter or any nut butter really! And my protein cookie dough 🤤 link is in my bio for my Chocolate Lovers Ebook!! I've spent hours and hours on it, I hope you all love it also I bake with @repp_sports and @nutrakey protein powders! If you are using another protein I recommend using a similar whey blend! Happy baking friends recipes . . . . . @nutrakey and @repp_sports KMAT discount on all orders! #nutrakey #protein #dessert #healthydessert #eatcake #leangains #macrofriendly #macrocounting #fitfood #fitfoodie #fitrecipes #fitdessert #delicious #food #eeeeeats #foodporn #cake #proteincake #proteinrecipes #fitfoodshare #cakequeen #chocolate

If you are weak for sweets and you are trying to lose weight, it might completely botch your diet plan. With this healthier alternative, your problems are solved.  #healthydessert#healthier#alternative#transformation#transform#behappy#live#love#followme#share#myjourney https://www.allrecipes.com/recipe/110527/frozen-chocolate-graham-ice-cream-sandwiches/
Kira Cates - @finessingkira Instagram Profile | instagramfit.com
finessingkira
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If you are weak for sweets and you are trying to lose weight, it might completely botch your diet plan. With this healthier alternative, your problems are solved. #healthydessert#healthier #alternative #transformation #transform #behappy #live #love #followme #share #myjourney https://www.allrecipes.com/recipe/110527/frozen-chocolate-graham-ice-cream-sandwiches/

Décidément @nadineallani innove encore et toujours en nous proposant des recettes aussi fraîches que healthy.
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Crème Dessert Abricot-Vanille 
Ingrédients :
Crème d'abricot :
▪200 g d''abricot.
▪2 c.à soupe de fructose en poudre ▪1/2L d'eau.
▪2 c.a.soupe de maïzena ou d'avoine moulu ▪1/2 citron.
Crème dessert vanille :
▪1 jaune d'oeuf.
▪2 c.à.soupe de maïzena ou d'avoine moulu ▪2 c.à.soupe de fructose en poudre ▪1/2 L de lait à 0% ou végétal pour une version #vegan ▪1 c.à.café exrait de vanille.
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Préparation :
Crème d'abricot :
1.Laver, égoutter, sécher et dénoyauter 
les abricots frais.
2.Dans une casserole, porter l'abricots le fructose et le citron à ébullition et baissez le feu.
3.Verser l'eau pour que le mélange soit plus liquide.
4.Ajouter la maïzena dans la casserole.Mélanger énergiquement à l'aide d'un fouet jusqu'à ce que la crème épaississe. Verser la crème dans un récipient et laisser refroidir.
La crème dessert :
1.Mélanger les ingrédients ensemble dans une casserole.
2.Cuire jusqu'à l'ébullition en mélangeant souvent.
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#dessert #healthydessert #cream #creamdessert #recipe #recipes #healthyrecipes #deliciousfood #fruits #nutrients #homemade #homemaderecipe #homemade #ramdan2018 #stounsi #nutridettn
Nutridiet - @nutridiet.tn Instagram Profile | instagramfit.com
nutridiet.tn
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Décidément @nadineallani innove encore et toujours en nous proposant des recettes aussi fraîches que healthy. . Crème Dessert Abricot-Vanille Ingrédients : Crème d'abricot : ▪200 g d''abricot. ▪2 c.à soupe de fructose en poudre ▪1/2L d'eau. ▪2 c.a.soupe de maïzena ou d'avoine moulu ▪1/2 citron. Crème dessert vanille : ▪1 jaune d'oeuf. ▪2 c.à.soupe de maïzena ou d'avoine moulu ▪2 c.à.soupe de fructose en poudre ▪1/2 L de lait à 0% ou végétal pour une version #vegan ▪1 c.à.café exrait de vanille. . Préparation : Crème d'abricot : 1.Laver, égoutter, sécher et dénoyauter les abricots frais. 2.Dans une casserole, porter l'abricots le fructose et le citron à ébullition et baissez le feu. 3.Verser l'eau pour que le mélange soit plus liquide. 4.Ajouter la maïzena dans la casserole.Mélanger énergiquement à l'aide d'un fouet jusqu'à ce que la crème épaississe. Verser la crème dans un récipient et laisser refroidir. La crème dessert : 1.Mélanger les ingrédients ensemble dans une casserole. 2.Cuire jusqu'à l'ébullition en mélangeant souvent. . #dessert #healthydessert #cream #creamdessert #recipe #recipes #healthyrecipes #deliciousfood #fruits #nutrients #homemade #homemaderecipe #homemade #ramdan2018 #stounsi #nutridettn

Thinking I might have to make some more gluten-free orange. Just to test the recipe for the nutrition challenge of course...
Nutritionist - @innergrin Instagram Profile | instagramfit.com
innergrin
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Thinking I might have to make some more gluten-free orange. Just to test the recipe for the nutrition challenge of course...

Apaixonada por esse bolinho de caneca sabor torta de limão e o melhor: sem açúcar  
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1 ovo
Raspas e caldo de um limão tahiti grande
4 colheres de sopa rasa de farinha de aveia
1 colher de sopa de xilitol
1 colher de sopa de leite desnatado
1 colher de chá de óleo de coco
1/2 colher de chá de fermento em pó
2 colheres de sopa de leite condensado fit
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Em uma tigela média que possa ir ao micro-ondas misturar muito bem o ovo, metade do suco de limão e das raspas, xilitol, farinha de aveia, óleo de coco e leite. Por último adicione o fermento e mexa mais um pouco. Leve ao micro-ondas por 2 minutos em potência máxima. 
Para a calda misture as 2 colheres de sopa de leite condensado fake com o suco de limão. Coloque por cima do bolo e depois polvilhe o restante das raspas de limão! Depois leve a geladeira por uns 30 minutos para ficar ainda mais delicioso!! Lembra muito o sabor da torta de limão ️️️... façam porque fica sensacional!! .
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#receitaspalmitela .
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#receitasfit #eatclean #eathealthy #comidadeverdade #comerbem #alimentacaosaudavel #health #healthyfood #healthylifestyle #healthy #healthycake #healthydessert #healthychoices #fit #fitness #fitfood #fitcake #fitnessgirl #fitnessmotivation #bolodecaneca #tortadelimao #leitecondensadofit #leitecondensado #lowcarb #sugarfree #semacucar
Receitas Saudáveis E Práticas - @palmitela_receitasfit Instagram Profile | instagramfit.com
palmitela_receitasfit
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Apaixonada por esse bolinho de caneca sabor torta de limão e o melhor: sem açúcar . . 1 ovo Raspas e caldo de um limão tahiti grande 4 colheres de sopa rasa de farinha de aveia 1 colher de sopa de xilitol 1 colher de sopa de leite desnatado 1 colher de chá de óleo de coco 1/2 colher de chá de fermento em pó 2 colheres de sopa de leite condensado fit . Em uma tigela média que possa ir ao micro-ondas misturar muito bem o ovo, metade do suco de limão e das raspas, xilitol, farinha de aveia, óleo de coco e leite. Por último adicione o fermento e mexa mais um pouco. Leve ao micro-ondas por 2 minutos em potência máxima. Para a calda misture as 2 colheres de sopa de leite condensado fake com o suco de limão. Coloque por cima do bolo e depois polvilhe o restante das raspas de limão! Depois leve a geladeira por uns 30 minutos para ficar ainda mais delicioso!! Lembra muito o sabor da torta de limão ️️️... façam porque fica sensacional!! . . #receitaspalmitela . . #receitasfit #eatclean #eathealthy #comidadeverdade #comerbem #alimentacaosaudavel #health #healthyfood #healthylifestyle #healthy #healthycake #healthydessert #healthychoices #fit #fitness #fitfood #fitcake #fitnessgirl #fitnessmotivation #bolodecaneca #tortadelimao #leitecondensadofit #leitecondensado #lowcarb #sugarfree #semacucar

Bolos de baunilha saudáveis / Healthy vanilla cakes
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#healthylifestyle #healthylife #healthychoice #cleanfood #myrecipe #madebyme #ididthis #health #healthy #eatwell #eathealthy #eathealthyfood #fitfood #instahealth #instahealthy #instahealthyfood #nutrition #healthyfood #fitness  #healthydessert #eathealty #myhealthyrecipe #healthyfreak #befit #healthycake #befitfoods #saudavel #comidasaudavel
Paula Pinto - @paulla.pintto Instagram Profile | instagramfit.com
paulla.pintto
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Bolos de baunilha saudáveis / Healthy vanilla cakes . . . #healthylifestyle #healthylife #healthychoice #cleanfood #myrecipe #madebyme #ididthis #health #healthy #eatwell #eathealthy #eathealthyfood #fitfood #instahealth #instahealthy #instahealthyfood #nutrition #healthyfood #fitness #healthydessert #eathealty #myhealthyrecipe #healthyfreak #befit #healthycake #befitfoods #saudavel #comidasaudavel

Primo tentativo di budino proteico agli albumi con cioccolato e crumble di cereali e fragole: esperimento riuscito
♊ⓥⓘⓞⓛⓔⓣ♊ - @19viola_sakura87 Instagram Profile | instagramfit.com
19viola_sakura87
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Primo tentativo di budino proteico agli albumi con cioccolato e crumble di cereali e fragole: esperimento riuscito

Milan, Italy
Que mania de te apetecer um doce
Junta iogurte liquido magro lima limão, gelatina limão 0%, doce de mirtilos, banana, mirtilos.... e estômago enganado
Boa noite
#desert #desertfitness #fruta #iogurte #healthydessert #instadesert #lovedessert #paixão
Fatima Vital - @vital.fatima Instagram Profile | instagramfit.com
vital.fatima
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Que mania de te apetecer um doce Junta iogurte liquido magro lima limão, gelatina limão 0%, doce de mirtilos, banana, mirtilos.... e estômago enganado Boa noite #desert #desertfitness #fruta #iogurte #healthydessert #instadesert #lovedessert #paixão

FRIYAY!!! peanut butter and jelly sandwich cookies  the cookies are made with almond flour and almond butter and the jelly is made with fresh strawbz  i let @strikerthegoldendoodle taste test since it’s almost dinner time 🤷‍️
Laura Miles - @laurasupersweets Instagram Profile | instagramfit.com
laurasupersweets
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FRIYAY!!! peanut butter and jelly sandwich cookies the cookies are made with almond flour and almond butter and the jelly is made with fresh strawbz i let @strikerthegoldendoodle taste test since it’s almost dinner time 🤷‍️

dark chocolate peanut butter sea salt energy balls ftwww threw in dates, cacao powder, pb, cashews, local honey, hemp seeds, chia seeds, flax seeds, and cacao nibs and topped with sea salt and PB2
clare considine🌞 - @onehungrybee Instagram Profile | instagramfit.com
onehungrybee
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dark chocolate peanut butter sea salt energy balls ftwww threw in dates, cacao powder, pb, cashews, local honey, hemp seeds, chia seeds, flax seeds, and cacao nibs and topped with sea salt and PB2

Eat the right foods, exercise and get enough sleep and the body you've always wanted will eventually appear!
Weight Loss - Fat Loss - @inspirational.weightloss Instagram Profile | instagramfit.com
inspirational.weightloss
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Eat the right foods, exercise and get enough sleep and the body you've always wanted will eventually appear!

Happy #nationalwineday ! Have a red wine brownie with your glass of wine because  + = the perfect Friday don’t you think? Especially when they are #sugarfree and super fudgy.
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Get the recipe on the blog. Clickable link in my profile, search red wine. 
98 calories (4F/12c/3)
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#iifym #brownies #chocolatelover #chocolatebrownie #cheatclean #todayfood #healthytreats #balance #mealprep #postworkoutmeal #preworkoutmeal #healthydessert #weightloss #strongnotskinny #lowcarb #carbsafterdark #gettinghealthy #healthyfoodporn #healthytreat #onthetable #spoonfeed #mfp #myfitnesspal #eeeeeats #huffposttaste #f52grams #feedfeed #buzzfeedfood
Patrick Looney - @looneyforfood Instagram Profile | instagramfit.com
looneyforfood
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Happy #nationalwineday ! Have a red wine brownie with your glass of wine because + = the perfect Friday don’t you think? Especially when they are #sugarfree and super fudgy. . Get the recipe on the blog. Clickable link in my profile, search red wine. 98 calories (4F/12c/3) . . . . . . . #iifym #brownies #chocolatelover #chocolatebrownie #cheatclean #todayfood #healthytreats #balance #mealprep #postworkoutmeal #preworkoutmeal #healthydessert #weightloss #strongnotskinny #lowcarb #carbsafterdark #gettinghealthy #healthyfoodporn #healthytreat #onthetable #spoonfeed #mfp #myfitnesspal #eeeeeats #huffposttaste #f52grams #feedfeed #buzzfeedfood

Old Lyme, Connecticut
our rose water obsession knows no bounds/ visit @littlekitchenbigworld 4 this yummy Pomegranate + Rose Water Gin Fizz/ get more rose #gfisbetterrecipes here:
 http://girlfriendisbetter.com/2018/05/rose-recipes/
Girlfriend is Better - @gfisbetter Instagram Profile | instagramfit.com
gfisbetter
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our rose water obsession knows no bounds/ visit @littlekitchenbigworld 4 this yummy Pomegranate + Rose Water Gin Fizz/ get more rose #gfisbetterrecipes here: http://girlfriendisbetter.com/2018/05/rose-recipes/

San Diego, California
Thanks @eater_ny for the feature and @eatingwithblim for the picture!
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Peanut Butter & Jelly Kakigōri 🥜️
Bonsai Kakigōri - @bonsaikakigori Instagram Profile | instagramfit.com
bonsaikakigori
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Thanks @eater_ny for the feature and @eatingwithblim for the picture! . . Peanut Butter & Jelly Kakigōri 🥜️

Era uma vez um sr.Bolacha delicioso 

Bolinho feito pelo príncipe!

#apitadadopai  #bolodacaneca #mugcake #petitgateau #comersemculpa #sobremesa #eatclean #semacucar  #bolofit #receitasfit #receitafit #fit #nogluten #nosugar #bolo #bolodacaneca #saudavel #healthyfood #chocolate #comerlimpo #dates #glutenfree #sugarfree #eatclean #dessert #healthydessert #cleaneats #cleantreats #honestfood #healthychoices #instafood
A pitada do Pai - @apitadadopai Instagram Profile | instagramfit.com
apitadadopai
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Era uma vez um sr.Bolacha delicioso Bolinho feito pelo príncipe! #apitadadopai #bolodacaneca #mugcake #petitgateau #comersemculpa #sobremesa #eatclean #semacucar #bolofit #receitasfit #receitafit #fit #nogluten #nosugar #bolo #bolodacaneca #saudavel #healthyfood #chocolate #comerlimpo #dates #glutenfree #sugarfree #eatclean #dessert #healthydessert #cleaneats #cleantreats #honestfood #healthychoices #instafood

Cheers to the 3 day weekend!! 🥂 Have any plans for Memorial Day? My parents are coming to town and we're going to brunch. And Saturday night we have our church's big grand opening celebration. Monday I'm hoping we can make it to the pool and just relax! ️ .
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Ps if you haven't tried cold brew coffee, it's TIME! This stuff is so good! I used @califiafarms Black Cold Brew + a few drops of @sweetleafstevia vanilla creme drops + @califiafarms unsweetened almond coconut milk  YUM. Oh and my cute little glasses I found at Target  in the One Spot 🤗
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#lowcarbpaleo #coldbrew #stevia #coffeeloversclub #dairyfreeketo #sugarfreelife #veganrecipes #veganfoodshare #healthydessert #dairyfreerecipes #prettypies  #ketorecipes #rawveganfoodshare #lowcarbdessert #ketorecipes
Emily @ Pretty Pies - @emily.likes.food Instagram Profile | instagramfit.com
emily.likes.food
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Cheers to the 3 day weekend!! 🥂 Have any plans for Memorial Day? My parents are coming to town and we're going to brunch. And Saturday night we have our church's big grand opening celebration. Monday I'm hoping we can make it to the pool and just relax! ️ . . Ps if you haven't tried cold brew coffee, it's TIME! This stuff is so good! I used @califiafarms Black Cold Brew + a few drops of @sweetleafstevia vanilla creme drops + @califiafarms unsweetened almond coconut milk YUM. Oh and my cute little glasses I found at Target in the One Spot 🤗 . . . . #lowcarbpaleo #coldbrew #stevia #coffeeloversclub #dairyfreeketo #sugarfreelife #veganrecipes #veganfoodshare #healthydessert #dairyfreerecipes #prettypies #ketorecipes #rawveganfoodshare #lowcarbdessert #ketorecipes

This weekend is the unofficial kickoff to summer️ & we’ve got the solution for a guilt-free ice cream season!⠀
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Save 20% + FREE Shipping* on Yonanas during our Memorial Day Sale. Yonanas Classic is ONLY $40 - our lowest price of the year! ⠀
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Click the link in our profile to shop!⠀
• • •
*See site for details. Offer ends 5/29/18.
Yonanas - @yonanas Instagram Profile | instagramfit.com
yonanas
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This weekend is the unofficial kickoff to summer️ & we’ve got the solution for a guilt-free ice cream season!⠀ ⠀ Save 20% + FREE Shipping* on Yonanas during our Memorial Day Sale. Yonanas Classic is ONLY $40 - our lowest price of the year! ⠀ ⠀ Click the link in our profile to shop!⠀ • • • *See site for details. Offer ends 5/29/18.

One of my favorites. 

Food is not good or bad.  It has no “moral value” whatsoever.  Many people judge food and therefore judge themselves.  After years of helping people heal their relationship with food, I feel that it is truly important to remember that food is pleasurable and that’s okay! 

Try to see food through the lens of quality... “what does this substance offer me and my body?” 

Find the balance of what works for you and what makes you feel proud and happy about your relationship with food.
Margaret Schwenke - @authenticnourishment Instagram Profile | instagramfit.com
authenticnourishment
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One of my favorites. Food is not good or bad. It has no “moral value” whatsoever. Many people judge food and therefore judge themselves. After years of helping people heal their relationship with food, I feel that it is truly important to remember that food is pleasurable and that’s okay! Try to see food through the lens of quality... “what does this substance offer me and my body?” Find the balance of what works for you and what makes you feel proud and happy about your relationship with food.

Margaret Schwenke - Authentic Nourishment
Eu não sei dizer quando isso começou, mais já tem um tempo que meu passa tempo favorito é cozinhar, ainda mais receitas saudáveis como esse brownie que eu acabei de fazer! ‍ .
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I have so much fun cooking and baking! Specially healthy recipes like this Brownie I just made!
Síntique Filtz - @sintique.filtz Instagram Profile | instagramfit.com
sintique.filtz
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Eu não sei dizer quando isso começou, mais já tem um tempo que meu passa tempo favorito é cozinhar, ainda mais receitas saudáveis como esse brownie que eu acabei de fazer! ‍ . . . I have so much fun cooking and baking! Specially healthy recipes like this Brownie I just made!

raw chocolate peanut butter bars  .
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Omg. So like I’ve previously said here, I don’t love sweets. UNLESS it has a savory component. Like this here peanut butter & chocolate duo. Please try this. I think it might make the world a better place if you did 🤷‍️ . It made me happy, so obviously I would love for you to be happy too. -
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I’m currently writing the recipe out right now- stay tuned & I’ll let you know later on today when it’s posted to my website 🤗 .
Krysten Jorgensen 🌈 - @thedailykale Instagram Profile | instagramfit.com
thedailykale
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raw chocolate peanut butter bars . - - Omg. So like I’ve previously said here, I don’t love sweets. UNLESS it has a savory component. Like this here peanut butter & chocolate duo. Please try this. I think it might make the world a better place if you did 🤷‍️ . It made me happy, so obviously I would love for you to be happy too. - - I’m currently writing the recipe out right now- stay tuned & I’ll let you know later on today when it’s posted to my website 🤗 .

Los Angeles, California
Healthy Vegan Treats!

Image by @plantbasedali_

Link in bio for FREE 14 Day Meal Plan!
Diet Detox 101 - @dietdetox101 Instagram Profile | instagramfit.com
dietdetox101
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Healthy Vegan Treats! Image by @plantbasedali_ Link in bio for FREE 14 Day Meal Plan!

Concurso amigos/as ! Dirijite a la página de la veggie, y ve las bases en esta misma imagen ! Les dejo el link 
https://www.facebook.com/VeggieHousee/

#veganismo #veganfood #veganvibes #vegetarian #veganfitness #veganchile #crueltyfree #veganfoodshare #veganfoodlovers #plantbased #vegan #vegansofig #veganos #organic #chilevegano #plantbasedlife #nomeat #meatfree #veganbrownies #veganbreakfast #brownie #icecream #bestofvegan #healthydessert #chocolate #dessert #instavegan #feedback
Roberto Vidal Mansilla - @veganjah_ Instagram Profile | instagramfit.com
veganjah_
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Concurso amigos/as ! Dirijite a la página de la veggie, y ve las bases en esta misma imagen ! Les dejo el link https://www.facebook.com/VeggieHousee/ #veganismo #veganfood #veganvibes #vegetarian #veganfitness #veganchile #crueltyfree #veganfoodshare #veganfoodlovers #plantbased #vegan #vegansofig #veganos #organic #chilevegano #plantbasedlife #nomeat #meatfree #veganbrownies #veganbreakfast #brownie #icecream #bestofvegan #healthydessert #chocolate #dessert #instavegan #feedback

Veggie House
If you have free time this weekend - make these PROTEIN BROWNIESThey are my favorite!
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I love them COLD! I can’t remember where I got this recipe. I haven’t made them in a long time because....well I hate cookingAnd there are more steps than I would prefer. But they are worth it!! Did I get this from you @iheartmacros_ or @cali_bett ???
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Recipe!⬇️
Preheat oven 325
Grease pan
Melt 24g mini semi sweet chocolate chips with 5g coconut oil, set aside and cool
Cream:  1 cube (220g) fat free cream cheese  55g plain Greek yogurt  120g pumpkin puree  1 whole egg  3 egg whites  2 Tbsp fat free creamer  8g honey  Add cooled chocolate mixture
Add dry:  3 Tbsp coconut flour  7 Tbsp cocoa powder  1 scoop protein powder  1 tsp baking soda
Mix until smooth
Pour into 8x8 or 9x9 greased pan
Top with 22g mini semi sweet chocolate chips
Bake 38-40 minutes or until toothpick comes clean
Let cool & refrigerate- Makes about 6 brownies
Macros- 105g per serving = 181 calories  5.7g fat  16.2g carbs  16.2 protein
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ENJOY!!!
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#proteinbrownies #proteindessert #highprotein #chocolate #healthydessert #friday #weekend
Vanessa SimFIT - @vanessa_simfit Instagram Profile | instagramfit.com
vanessa_simfit
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If you have free time this weekend - make these PROTEIN BROWNIESThey are my favorite! . I love them COLD! I can’t remember where I got this recipe. I haven’t made them in a long time because....well I hate cookingAnd there are more steps than I would prefer. But they are worth it!! Did I get this from you @iheartmacros_ or @cali_bett ??? . Recipe!⬇️ Preheat oven 325 Grease pan Melt 24g mini semi sweet chocolate chips with 5g coconut oil, set aside and cool Cream: 1 cube (220g) fat free cream cheese 55g plain Greek yogurt 120g pumpkin puree 1 whole egg 3 egg whites 2 Tbsp fat free creamer 8g honey Add cooled chocolate mixture Add dry: 3 Tbsp coconut flour 7 Tbsp cocoa powder 1 scoop protein powder 1 tsp baking soda Mix until smooth Pour into 8x8 or 9x9 greased pan Top with 22g mini semi sweet chocolate chips Bake 38-40 minutes or until toothpick comes clean Let cool & refrigerate- Makes about 6 brownies Macros- 105g per serving = 181 calories 5.7g fat 16.2g carbs 16.2 protein . ENJOY!!! . #proteinbrownies #proteindessert #highprotein #chocolate #healthydessert #friday #weekend

Rainy night in pudding goals  I can't get warm tonight so really fancied some hot pudding 

Deconstructed crumble.. With all the flavour and crunch 

81g rhubarb and 3 strawberries with 10g @post_grapenuts and 10g granola (half HEB) with alpen light apple saltana (half HEB) 2.5syn mini custard and 2syn @sarahscreativekitchen raspberry and fudge disk  All lightly heated in the microwave ️ With a decaf tea and corrie on catch up 

Finishing 6.5syn  today 
#slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #slimmingworldpudding #desserttime #healthypudding #healthyextras #healthydessert #alpenlight #alpenlightbar #swpud ##swpuddinginspiration #custard #crumble #sckdisks #sarahcreativekitchen #sarahcreativekitchendisks #fridaynightsyns #syncounting #synsnacks
Hannah Wilson 🍰 - @slimmer_hannah Instagram Profile | instagramfit.com
slimmer_hannah
0

Rainy night in pudding goals I can't get warm tonight so really fancied some hot pudding Deconstructed crumble.. With all the flavour and crunch 81g rhubarb and 3 strawberries with 10g @post_grapenuts and 10g granola (half HEB) with alpen light apple saltana (half HEB) 2.5syn mini custard and 2syn @sarahscreativekitchen raspberry and fudge disk All lightly heated in the microwave ️ With a decaf tea and corrie on catch up Finishing 6.5syn today #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #slimmingworldpudding #desserttime #healthypudding #healthyextras #healthydessert #alpenlight #alpenlightbar #swpud ##swpuddinginspiration #custard #crumble #sckdisks #sarahcreativekitchen #sarahcreativekitchendisks #fridaynightsyns #syncounting #synsnacks

This was my first time making avocado mousse. Let me tell you this ish was sooo creamy. At first, I didn't like it because I thought the avocado was too strong, but this stuff grows on you bite by bite. Give it a try. I used a recipe by @chocolatecoveredkatie but veganized it using nut milk and vegan chocolate. Than I sort of accidentally unveganized it by adding regular chocolate on top... you can't win them all. But I'll count this one as a W. Enjoy the day, erflings!  Adam
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#homemadefood #functionalmedicine #functionalfood #holisticnutrition #nutritioniskey #nogmo #healthbenefits #goodfats #antiinflammatory #antioxidants #nutrientdense #healthyfoodie #healthytips #healthyfats #sugarfree #noaddedsugar #foods4thought #guthealth #healingfoods #youarewhatyoueat #eatrealfood #wholesome #nourishyourbody #eatsmart #healthiswealth #cleantreats #healthydessert
Learn / Cook / Think / Eat - @erfganic Instagram Profile | instagramfit.com
erfganic
1

This was my first time making avocado mousse. Let me tell you this ish was sooo creamy. At first, I didn't like it because I thought the avocado was too strong, but this stuff grows on you bite by bite. Give it a try. I used a recipe by @chocolatecoveredkatie but "veganized" it using nut milk and vegan chocolate. Than I sort of accidentally "unveganized" it by adding regular chocolate on top... you can't win them all. But I'll count this one as a W. Enjoy the day, erflings! Adam . . . . . #homemadefood #functionalmedicine #functionalfood #holisticnutrition #nutritioniskey #nogmo #healthbenefits #goodfats #antiinflammatory #antioxidants #nutrientdense #healthyfoodie #healthytips #healthyfats #sugarfree #noaddedsugar #foods4thought #guthealth #healingfoods #youarewhatyoueat #eatrealfood #wholesome #nourishyourbody #eatsmart #healthiswealth #cleantreats #healthydessert

Check out these marvelous matcha muffins by @esra.rakic.vegan 
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#foodiegram #cakestagram cake #instacake #instafood #foodblogger #dessert #dessertporn #foodporn #foodie #foodgasm #eatingfortheinsta #nomnom  #yummy #instasweet #cleaneating #vegan #vegancake #treatyoself #healthydessert #veganrecipes #sugarfree #glutenfree #vegandessert #fresh #matchaholic #matcha #ilovematcha #raspberries #muffin #veganshare
Cake It Or Leave It - @cakeit.or.leaveit Instagram Profile | instagramfit.com
cakeit.or.leaveit
3

Check out these marvelous matcha muffins by @esra.rakic.vegan . . . . . . #foodiegram #cakestagram cake #instacake #instafood #foodblogger #dessert #dessertporn #foodporn #foodie #foodgasm #eatingfortheinsta #nomnom #yummy #instasweet #cleaneating #vegan #vegancake #treatyoself #healthydessert #veganrecipes #sugarfree #glutenfree #vegandessert #fresh #matchaholic #matcha #ilovematcha #raspberries #muffin #veganshare

London, United Kingdom
And lady but not least homemade banana loaf.

This doesn’t really need a description... bread and butter... what more do you need?!
Cam Mitchell - @camdoesntsharefood Instagram Profile | instagramfit.com
camdoesntsharefood
2

And lady but not least homemade banana loaf. This doesn’t really need a description... bread and butter... what more do you need?!

Kingham
Sweet tooth came at me hard today.  So I made one of my favorites! I came up with the recipe maybe a year ago and it has stolen my heart ️ I introduce to you Vanilla Halo Milkshake with some sprinkles! The recipe: 1/2 pint vanilla halo top, 1/2 cup skim milk or almond milk, 1 tsp vanilla extract. Blend up! With almond milk its 147 calories, 5.3g fat, 27g carbs, and 10.5g protein  (not including sprinkles) #happyfriday #tiucheckin #halotopicecream #healthydessert #fitnessjourney #tiucommunity #tiuteam #tiubikiniseries
DVM Muscles - @dvmuscles Instagram Profile | instagramfit.com
dvmuscles
0

Sweet tooth came at me hard today. So I made one of my favorites! I came up with the recipe maybe a year ago and it has stolen my heart ️ I introduce to you Vanilla Halo Milkshake with some sprinkles! The recipe: 1/2 pint vanilla halo top, 1/2 cup skim milk or almond milk, 1 tsp vanilla extract. Blend up! With almond milk its 147 calories, 5.3g fat, 27g carbs, and 10.5g protein (not including sprinkles) #happyfriday #tiucheckin #halotopicecream #healthydessert #fitnessjourney #tiucommunity #tiuteam #tiubikiniseries

(ITA ⬇️) Icecream definitely won the poll in the stories, but I have to confess that we would have probably got an icecream anyway, since my boyfriend wanted to try grom May special flavour: saffron! Yes, it's so strange and not exactly my kind, but He liked it a lot.  Anyway, tomorrow we are going on a trip and I am so happy that finally the weather lets us organize these special days! See you tomorrow then! I'll also write a post about my thoughts on eating out, plans and control. 
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ITA: il gelato ha vinto la sfida nelle stories ed ecco qui. Ma credo in tutta onestà che l'avremmo preso a prescindere perché il mio ragazzo voleva provare il gusto speciale di maggio di grom: zafferano. Non è stato di mio gusto, ma lo sapevo infatti non l'ho preso, ma a lui è piaciuto molto invece.  Comunque, domani andremo a fare una bella gita perché finalmente il tempo sembra reggere! Non vedo l'ora! A domani! Ps: vorrei anche pubblicare un post riguardo al mangiar fruori, senza pianificare e all'assenza di controllo! Vi può interessare? 
#bodypositive #healthysnack #weightgain #cibosano #weightloss #diet #healthydessert #balancediet #equilibrio #dietasana #healthybody #recovery #italianfood #bodypositivity #noguilt #intuitiveeating #fitfamily #flexibledieting #flexiblediet #dietaflessibile #healthyeating #treat #dessert #gelato #healthymind #balanceddiet #healthyfood #icecream
happyfood - @happeefood Instagram Profile | instagramfit.com
happeefood
0

(ITA ⬇️) Icecream definitely won the poll in the stories, but I have to confess that we would have probably got an icecream anyway, since my boyfriend wanted to try grom May special flavour: saffron! Yes, it's so strange and not exactly my kind, but He liked it a lot. Anyway, tomorrow we are going on a trip and I am so happy that finally the weather lets us organize these special days! See you tomorrow then! I'll also write a post about my thoughts on eating out, plans and control. ________________________________ ITA: il gelato ha vinto la sfida nelle stories ed ecco qui. Ma credo in tutta onestà che l'avremmo preso a prescindere perché il mio ragazzo voleva provare il gusto speciale di maggio di grom: zafferano. Non è stato di mio gusto, ma lo sapevo infatti non l'ho preso, ma a lui è piaciuto molto invece. Comunque, domani andremo a fare una bella gita perché finalmente il tempo sembra reggere! Non vedo l'ora! A domani! Ps: vorrei anche pubblicare un post riguardo al mangiar fruori, senza pianificare e all'assenza di controllo! Vi può interessare? #bodypositive #healthysnack #weightgain #cibosano #weightloss #diet #healthydessert #balancediet #equilibrio #dietasana #healthybody #recovery #italianfood #bodypositivity #noguilt #intuitiveeating #fitfamily #flexibledieting #flexiblediet #dietaflessibile #healthyeating #treat #dessert #gelato #healthymind #balanceddiet #healthyfood #icecream

The perfect summer dish. Mango, pineapple, kiwi, coconut smoothie bowl  #linkinbio #weightwatchers #newsletter #vegan #weightlossjourney #whatsonmyplate #diet #homemade #healthylifestyle #healthyfood #weightloss #fitlife #transformation #smoothiebowl #acaibowl #healthydessert #summer #summerbody #goals
Cheryl Sindell - @cherylsindell Instagram Profile | instagramfit.com
cherylsindell
2

The perfect summer dish. Mango, pineapple, kiwi, coconut smoothie bowl #linkinbio #weightwatchers #newsletter #vegan #weightlossjourney #whatsonmyplate #diet #homemade #healthylifestyle #healthyfood #weightloss #fitlife #transformation #smoothiebowl #acaibowl #healthydessert #summer #summerbody #goals

Play time in the kitchen... raw chocolate on point
Raw Goodness - @rawgoodness Instagram Profile | instagramfit.com
rawgoodness
1

Play time in the kitchen... raw chocolate on point

Llego el fin de!!!  pero también para muchos de nosotros es un break de la alimentación saludable y nos premiamos de toda la semana con alimentos muy calóricos y copiosos! -
Hice este pastelito para los antojos dulces que nos dan y rinde Perfecto, a demás de que su sabor es increíble
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🥣necesitas: 
1 1/2 taza de avena 3 Claras de huevo1 plátano  Maduro ya casi negrito(le da más dulzor)1 cuch de miel maple natural o miel de abeja  1/2 cucharadita de canela 1/3 tza de leche de coco1 1/2 cuch de polvo para hornear -
‍Procedimiento: en una licuadora agrega primero la avena y triturala, agrega todos los demás ingredientes. Ya que esté todo bien mezclado pre calienta el horno a 150º ,  agrega aceite pam en el refractario para que no se pegue, ya que esté la mezcla en el molde agrega 1/2 taza de blueberries y hornea por 25 min! LISTO 
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El helado  es de matcha de la marca frozen boutique. 
Que tengan un fin increíble y recuerden que: NO HAY ALIMENTOS MALOS SOLO PORCIONES ADECUADAS 
#nutricion#healthydessert#nutrienproceso#followme#healthycake
G I N A M U Ñ O Z 🥒 - @ginamunoz.nut Instagram Profile | instagramfit.com
ginamunoz.nut
0

Llego el fin de!!! pero también para muchos de nosotros es un break de la alimentación saludable y nos premiamos de toda la semana con alimentos muy calóricos y copiosos! - Hice este pastelito para los antojos dulces que nos dan y rinde Perfecto, a demás de que su sabor es increíble - 🥣necesitas: 1 1/2 taza de avena 3 Claras de huevo1 plátano Maduro ya casi negrito(le da más dulzor)1 cuch de miel maple natural o miel de abeja 1/2 cucharadita de canela 1/3 tza de leche de coco1 1/2 cuch de polvo para hornear - ‍Procedimiento: en una licuadora agrega primero la avena y triturala, agrega todos los demás ingredientes. Ya que esté todo bien mezclado pre calienta el horno a 150º , agrega aceite pam en el refractario para que no se pegue, ya que esté la mezcla en el molde agrega 1/2 taza de blueberries y hornea por 25 min! LISTO - El helado es de matcha de la marca frozen boutique. Que tengan un fin increíble y recuerden que: NO HAY ALIMENTOS MALOS SOLO PORCIONES ADECUADAS #nutricion #healthydessert#nutrienproceso #followme#healthycake

Nicecream time!!!  This is the result of when you put a couple of frozen bananas, dates and peanut butter in a high speed blender. Then just top it up with cinnamon, hemp seeds and a bit of maple syrup (if you have a sweet tooth ).
Best dessert ever!!
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#vegan #veganaf #veganfood #vegannutrition #healthyeating #healthyliving #healthydessert #plantbased #plantpowered #govegan #eatplants
Maria João Cruz - @mariajoaopcruz Instagram Profile | instagramfit.com
mariajoaopcruz
0

Nicecream time!!! This is the result of when you put a couple of frozen bananas, dates and peanut butter in a high speed blender. Then just top it up with cinnamon, hemp seeds and a bit of maple syrup (if you have a sweet tooth ). Best dessert ever!! . . . #vegan #veganaf #veganfood #vegannutrition #healthyeating #healthyliving #healthydessert #plantbased #plantpowered #govegan #eatplants

I found this @bu.deli ‘butter’ at Harvest Wholefoods @huckleberrynz Not strictly Paleo as does have some rice milk and grape seed oil, but doesn’t have much. Tested it on @venerdi_bread and the 8 year old gave it a thumbs up. Well she didn’t know what she was eating but she didn’t push it away in disgust, so that’s a thumbs up. I’ll try it in baking and see how it goes. Good dairy free alternative possibly. It was decently priced too. That STICKER is the DATE not the price. Think it was $6.
Hunter Gatherer Gourmet - @huntergatherergourmet Instagram Profile | instagramfit.com
huntergatherergourmet
8

I found this @bu.deli ‘butter’ at Harvest Wholefoods @huckleberrynz Not strictly Paleo as does have some rice milk and grape seed oil, but doesn’t have much. Tested it on @venerdi_bread and the 8 year old gave it a thumbs up. Well she didn’t know what she was eating but she didn’t push it away in disgust, so that’s a thumbs up. I’ll try it in baking and see how it goes. Good dairy free alternative possibly. It was decently priced too. That STICKER is the DATE not the price. Think it was $6.

Truffe aux dattes, chocolat cru, cacao, noix de coco... peut être pas hyper académiques ni photogéniques mais en bouche... hallucinant ! À goûter OBLIGATOIREMENT. #truffes #truffesauchocolat #datte #noixdecoco #coconut #cacao #chocolat #chocolate #douceurs #dessert #cafegourmand #healthydessert #paleofood #paleodessert #nosugaradded nosugar #sanssucreajoute #wildandthemoon @wildandthemoon
Anne Dufour - @anne.dufour Instagram Profile | instagramfit.com
anne.dufour
0

Truffe aux dattes, chocolat cru, cacao, noix de coco... peut être pas hyper académiques ni photogéniques mais en bouche... hallucinant ! À goûter OBLIGATOIREMENT. #truffes #truffesauchocolat #datte #noixdecoco #coconut #cacao #chocolat #chocolate #douceurs #dessert #cafegourmand #healthydessert #paleofood #paleodessert #nosugaradded nosugar #sanssucreajoute #wildandthemoon @wildandthemoon

Galeries Lafayette
Holnap vendégségbe megyünk, de üres kézzel soha.
Szinte mindíg visszük az egészséges frontot sütik terén.

A mai eper torta dia-wellness puncs pudinggal, és Szafi reform zabpehelyliszttel készült piskótával. A krémet némi pektinnel sűrítettem jobban be. Nem kell főzni és nagyon finom puding, bánom hogy korábban még nem kóstoltam. Egyik kedves vásárlónk ma rendelt mindhárom Dia-wellness pudingból így ez adta az ötletet a puncs puding kipróbálásához.

Mivel elég régóta nem elérhető a Szafi négyszeres édesítő, így a Dia-wellness megújult negyedannyi cukorhelyettesítőjét használom, mai napon 2 vásárlónk is ezt rendelte. Kedvezőbb az ára és nem érzek semmi különbséget. Mindenkinek ajánlom kipróbálásra a pudingokkal együtt.

#lightfoodwebshop #szafireform #diawellness #healthydessert
Lightfood.hu Webshop - @lightfood.hu Instagram Profile | instagramfit.com
lightfood.hu
0

Holnap vendégségbe megyünk, de üres kézzel soha. Szinte mindíg visszük az egészséges frontot sütik terén. A mai eper torta dia-wellness puncs pudinggal, és Szafi reform zabpehelyliszttel készült piskótával. A krémet némi pektinnel sűrítettem jobban be. Nem kell főzni és nagyon finom puding, bánom hogy korábban még nem kóstoltam. Egyik kedves vásárlónk ma rendelt mindhárom Dia-wellness pudingból így ez adta az ötletet a puncs puding kipróbálásához. Mivel elég régóta nem elérhető a Szafi négyszeres édesítő, így a Dia-wellness megújult negyedannyi cukorhelyettesítőjét használom, mai napon 2 vásárlónk is ezt rendelte. Kedvezőbb az ára és nem érzek semmi különbséget. Mindenkinek ajánlom kipróbálásra a pudingokkal együtt. #lightfoodwebshop #szafireform #diawellness #healthydessert

 MOCHA CHOCOLATE CHUNK COOKIES!  who else wants a little espresso in their cookies?! chocolate and coffee is the best combo and i know you’ll looove these! i sure do  i’m not even a coffee drinker but LOVE it in my treats 🤗
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hank and i are kicking off the long weekend at dog beach and getting lunch with some visiting family ️ sending you all the love and hope you have a wonderfully special holiday weekend!
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GET THE RECIPE by clicking the link in my profile  https://www.bakerita.com/mocha-chocolate-chip-cookies-gluten-free-paleo-vegan/
Rachel Conners • Bakerita.com - @bakeritablog Instagram Profile | instagramfit.com
bakeritablog
52

MOCHA CHOCOLATE CHUNK COOKIES! who else wants a little espresso in their cookies?! chocolate and coffee is the best combo and i know you’ll looove these! i sure do i’m not even a coffee drinker but LOVE it in my treats 🤗 . hank and i are kicking off the long weekend at dog beach and getting lunch with some visiting family ️ sending you all the love and hope you have a wonderfully special holiday weekend! . GET THE RECIPE by clicking the link in my profile https://www.bakerita.com/mocha-chocolate-chip-cookies-gluten-free-paleo-vegan/

Del Mar, California
Every #iftar table should have a #tray of #dates. When you have a tray of #Bateel dates, you can be sure that it will stand out. Last night, @minaazine  and @the.wing iftar event, we were happy to decorate the their table with #gourmetdates.
https://www.bateelusa.com
Or visit our store in #birminghammi 
#Bateelusa #detroit #metrodetroit #michigan #usa #onlineorder #orderonline #allacrosstheusa #acrossamerica #gourmetfood #gourmetchocolate #gourmetdates #gourmetcookies #luxury #giftboxes #giftideas #giftbaskets #luxuryfood #luxuryshop #2018 #new #healthydessert #datefruit #ramadan #ramadankareem
Bateel USA - @bateelusa Instagram Profile | instagramfit.com
bateelusa
1

Every #iftar table should have a #tray of #dates. When you have a tray of #bateel dates, you can be sure that it will stand out. Last night, @minaazine and @the.wing iftar event, we were happy to decorate the their table with #gourmetdates . https://www.bateelusa.com Or visit our store in #birminghammi #bateelusa #detroit #metrodetroit #michigan #usa #onlineorder #orderonline #allacrosstheusa #acrossamerica #gourmetfood #gourmetchocolate #gourmetdates #gourmetcookies #luxury #giftboxes #giftideas #giftbaskets #luxuryfood #luxuryshop #2018 #new #healthydessert #datefruit #ramadan #ramadankareem

Crispy Rice + Nutbutter Candy Bar Bites ️🥜
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So homemade candy happened today... I’m still trying to use up the GIANT box of #ricekrispies and wanted an easy/premade dessert to bring over to a friend’s house that wasn’t cookies.  Cue these candy bars from the #minimalistbakercookbook that are a perfect treat. They’re sweetened with dates & maple syrup, so they could maybe count as a snack, too. I opted to use up my opened jars of nut butter so we’ve got a mix of almond, cashew + peanut butter. I also added in a scoop of hemp seeds for extra “health.” Crispy, nutty, chocolaty & “healthy”- what more could you ask for?
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#eatlikeaqueen #pinefor #f52grams #homemadewithlove #chocolate #peanutbutter #peanutbutterandchocolate #candy #homemadecandy #candybar #minimalistbaker #foodblogfeed #ncblogger #dessert #sweettooth #sweets #friyay #treatyoself #feedfeedchocolate #kitchn #homecook #imsomartha #healthydessert #protein #lovefood #cashewbutter #almondbutter #hempseeds
Leigh The Foodie - @eat.like.a.queen Instagram Profile | instagramfit.com
eat.like.a.queen
7

Crispy Rice + Nutbutter Candy Bar Bites ️🥜 . So homemade candy happened today... I’m still trying to use up the GIANT box of #ricekrispies and wanted an easy/premade dessert to bring over to a friend’s house that wasn’t cookies. Cue these candy bars from the #minimalistbakercookbook that are a perfect treat. They’re sweetened with dates & maple syrup, so they could maybe count as a snack, too. I opted to use up my opened jars of nut butter so we’ve got a mix of almond, cashew + peanut butter. I also added in a scoop of hemp seeds for extra “health.” Crispy, nutty, chocolaty & “healthy”- what more could you ask for? . . . #eatlikeaqueen #pinefor #f52grams #homemadewithlove #chocolate #peanutbutter #peanutbutterandchocolate #candy #homemadecandy #candybar #minimalistbaker #foodblogfeed #ncblogger #dessert #sweettooth #sweets #friyay #treatyoself #feedfeedchocolate #kitchn #homecook #imsomartha #healthydessert #protein #lovefood #cashewbutter #almondbutter #hempseeds

Raleigh, North Carolina
Healthy dessert 🤗
#sugarfree #glutenfree️
#coconut #cottagecheese #lemonzest #vanillabean #nuts #cocoapowder 70 % #erythritol 
#myrecipe #chefvanya ‍
#healthydessert
Vanya - @vanya_vanja Instagram Profile | instagramfit.com
vanya_vanja
1

Healthy dessert 🤗 #sugarfree #glutenfree️ #coconut #cottagecheese #lemonzest #vanillabean #nuts #cocoapowder 70 % #erythritol #myrecipe #chefvanya ‍ #healthydessert

LEMONY CHIA SEED MUFFIN TOPS
>> 2 cups all purpose flour
>> 1/3 cup agave (maple syrup should work too)
>> 1/4 cup chia seeds
>> 1 cup water
>> 1/2 tsp lemon extract (*optional for extra lemony flavor)
>> 2 tbsp melted coconut oil
>> 1/2 cup coconut flour
>> juice & zest of one lemon
>> 3/4 cup unsweetened nut milk
directions:🥄
-preheat oven to 375*F line a baking sheet with parchment
-combine chia seeds and water and let sit 10+ min in the fridge
-whisk alllllll the rest of the ingredients in a large bowl
-add in chia seed gel & combine
-use an ice cream scoop to scoop out muffin tops
-bake for ~25 minutes and cool
sydney🌞 || vegan - @syddoesnteatpig Instagram Profile | instagramfit.com
syddoesnteatpig
3

LEMONY CHIA SEED MUFFIN TOPS >> 2 cups all purpose flour >> 1/3 cup agave (maple syrup should work too) >> 1/4 cup chia seeds >> 1 cup water >> 1/2 tsp lemon extract (*optional for extra lemony flavor) >> 2 tbsp melted coconut oil >> 1/2 cup coconut flour >> juice & zest of one lemon >> 3/4 cup unsweetened nut milk directions:🥄 -preheat oven to 375*F line a baking sheet with parchment -combine chia seeds and water and let sit 10+ min in the fridge -whisk alllllll the rest of the ingredients in a large bowl -add in chia seed "gel" & combine -use an ice cream scoop to scoop out muffin tops -bake for ~25 minutes and cool

Cookies, nuts, and delicious chocolate? YUP sign us up! #orcachocolate 🥜
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#yeglocal #chocolate #yegfood #yeg #yegfitness #peanutbuttercup  #healthandwellness #healthy #healthylifestyle #veganchocolate #popupshop #edmonton #edmontonfood #foodie #dessert #yegfoodie #yegbusiness #chocolatelover #caramel #bakingflatlay #yegfitfam #guiltfree #healthychoices #yegevents #peanutbutter #healthydessert #healthyingredients
Orca Chocolate - @orcachocolate Instagram Profile | instagramfit.com
orcachocolate
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Cookies, nuts, and delicious chocolate? YUP sign us up! #orcachocolate 🥜 * * * #yeglocal #chocolate #yegfood #yeg #yegfitness #peanutbuttercup #healthandwellness #healthy #healthylifestyle #veganchocolate #popupshop #edmonton #edmontonfood #foodie #dessert #yegfoodie #yegbusiness #chocolatelover #caramel #bakingflatlay #yegfitfam #guiltfree #healthychoices #yegevents #peanutbutter #healthydessert #healthyingredients

Happy FRYDAY...no fries...I’m a sweets  kinda girl. BUT. I love seeing all the fryday posts by all my insta foodies!!! @klaraslife @thrivingonplants @thevegansolution @oatmeal_stories ...there are so many more ️️️
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Recipe: 2 frozen bananas, 1 cup spinach, 1 scoop @genuinehealth vanilla protein powder, topped with strawberries , chia seeds, raw buckwheat, desiccated coconut 🥥
Natalie Brandenburg - @thecaliforniabowl Instagram Profile | instagramfit.com
thecaliforniabowl
3

Happy FRYDAY...no fries...I’m a sweets kinda girl. BUT. I love seeing all the fryday posts by all my insta foodies!!! @klaraslife @thrivingonplants @thevegansolution @oatmeal_stories ...there are so many more ️️️ . . . Recipe: 2 frozen bananas, 1 cup spinach, 1 scoop @genuinehealth vanilla protein powder, topped with strawberries , chia seeds, raw buckwheat, desiccated coconut 🥥

El Sobrante, California
If you watched my story last night you saw this personal pan double chocolate protein birthday cake  Rather than rice cakes I’ve been having these mini cakes after dinner  
Super filling and will satisfy any sweet tooth! 
Recipe:
30g Kodiak cakes 
20g Chocolate protein powder  
30g egg whites  
6g coconut flour 
6g cocoa powder 
Topping: Nuts n More Birthday cake  
Mess around with the recipe to fit your macros...no matter what is bound to taste FLAME!
MedicineandMacros - @medicinenmacros Instagram Profile | instagramfit.com
medicinenmacros
3

If you watched my story last night you saw this personal pan double chocolate protein birthday cake Rather than rice cakes I’ve been having these mini cakes after dinner Super filling and will satisfy any sweet tooth! Recipe: 30g Kodiak cakes 20g Chocolate protein powder 30g egg whites 6g coconut flour 6g cocoa powder Topping: Nuts n More Birthday cake Mess around with the recipe to fit your macros...no matter what is bound to taste FLAME!

Winning at this whole #glutenfree thing!! Recipe below:
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Gluten Free Brownies
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Author: Leigh Anne Wilkes
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Ingredients:
1/2 C granulated sugar
2 Tbsp butter
2 Tbsp whipping cream or half & half
1 C semi sweet chocolate chips
1 C milk chocolate Chips
2 eggs
1 tsp vanilla extract
2/3 C gluten free flour mix (I used almond flour)
1/4 tsp baking soda
1/4 tsp salt
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Instructions:
Preheat oven to 325 degrees
Grease an 8 x 8 pan
In a saucepan combine sugar, butter and cream.
Cook over medium heat until it comes to a boil.
Remove from heat and stir in chocolate chips and stir until melted.
Add in eggs and vanilla.
Add in flour, baking soda and salt.
Stir until mixture is smooth.
Pour into greased pan.
Bake for 25 minutes or until a toothpick comes out clean. Do not overbake.
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https://www.yourhomebasedmom.com/gluten-free-brownies/
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#glutenfreebaking #brownies #chocoholic #glutenfreerecipes #yummy #opi #opinailpolish #pier1 #pier1imports #glutenfreeliving #healthydessert #sweet #foodfriday #foodie #foodphotography #foodiegram #tgif #cheerstothefreakinweekend #memorialdayweekend #glutenfreeinhuntsville
Hailey Owens - @whollyhailey Instagram Profile | instagramfit.com
whollyhailey
1

Winning at this whole #glutenfree thing!! Recipe below: • Gluten Free Brownies • Author: Leigh Anne Wilkes • Ingredients: 1/2 C granulated sugar 2 Tbsp butter 2 Tbsp whipping cream or half & half 1 C semi sweet chocolate chips 1 C milk chocolate Chips 2 eggs 1 tsp vanilla extract 2/3 C gluten free flour mix (I used almond flour) 1/4 tsp baking soda 1/4 tsp salt • Instructions: Preheat oven to 325 degrees Grease an 8 x 8 pan In a saucepan combine sugar, butter and cream. Cook over medium heat until it comes to a boil. Remove from heat and stir in chocolate chips and stir until melted. Add in eggs and vanilla. Add in flour, baking soda and salt. Stir until mixture is smooth. Pour into greased pan. Bake for 25 minutes or until a toothpick comes out clean. Do not overbake. • https://www.yourhomebasedmom.com/gluten-free-brownies/ • #glutenfreebaking #brownies #chocoholic #glutenfreerecipes #yummy #opi #opinailpolish #pier1 #pier1imports #glutenfreeliving #healthydessert #sweet #foodfriday #foodie #foodphotography #foodiegram #tgif #cheerstothefreakinweekend #memorialdayweekend #glutenfreeinhuntsville

Huntsville, Alabama
#slimmingworld #slimmingworlduk #whatdiet #chocolatedippedstrawberries #smores #bakedoats #lowsyn #hexb #dessert #healthydessert #foodphotography #eatrealfood #organicporridge #nutella #yum #freddo
@mtyne_w Instagram Profile | instagramfit.com
mtyne_w
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#slimmingworld #slimmingworlduk #whatdiet #chocolatedippedstrawberries #smores #bakedoats #lowsyn #hexb #dessert #healthydessert #foodphotography #eatrealfood #organicporridge #nutella #yum #freddo

Que ganitas de probar el queso proteico de @eatlean_es y los helados proteicos bajos en calorías de @breyerseurope 
Cenita fit a a vista 
#healthylifestyle #healthychoices #fit #eatclean #proteincheese #healthydessert #cookiesncream #yummy #saludable #nutricion #sano #lovetoeat
Guti - @jogutierrezgarcia Instagram Profile | instagramfit.com
jogutierrezgarcia
4

Que ganitas de probar el queso proteico de @eatlean_es y los helados proteicos bajos en calorías de @breyerseurope Cenita fit a a vista #healthylifestyle #healthychoices #fit #eatclean #proteincheese #healthydessert #cookiesncream #yummy #saludable #nutricion #sano #lovetoeat

Alcorcón
Free sugar cake: 2 bananas,  1 cup dates,  1 cup oatmeal,  2 eggs,  1/4 cup coconut oil, 1 spoon baking powder and cinnamon.  Mix,  bake and enjoy! #freesugar #yammi #healthyfood #healthydessert
Rita Ferreira - @tasty_and_simple_life Instagram Profile | instagramfit.com
tasty_and_simple_life
2

Free sugar cake: 2 bananas, 1 cup dates, 1 cup oatmeal, 2 eggs, 1/4 cup coconut oil, 1 spoon baking powder and cinnamon. Mix, bake and enjoy! #freesugar #yammi #healthyfood #healthydessert

Lisbon, Portugal
For all those times you want chocolate pudding without blowing your diet - make this easy overnight Chocolate Chia Seed Pudding. It's chocolaty, creamy, delicious AND heatlhy!⠀
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It's high in fiber, protein and provides a nice energy boost. Plus it's super easy to make. I’d call that a win-win!⠀
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#chiapudding #chocolatepudding #chocolate #chiaseeds #cacao #cacoapowder #maca #healthy #MamboFoodie #healthydessert #healthytreat #dessert #recipe #recipeshare #2cookinmamas #feedfeed @thefeedfeed #sweeeeets #foodblogeats #recipeoftheday #thekitchn #easyrecipes #huffposttaste #foodblogfeed #heresmyfood
Linda 😋 2CookinMamas.com - @2cookinmamas Instagram Profile | instagramfit.com
2cookinmamas
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For all those times you want chocolate pudding without blowing your diet - make this easy overnight Chocolate Chia Seed Pudding. It's chocolaty, creamy, delicious AND heatlhy!⠀ ⠀ It's high in fiber, protein and provides a nice energy boost. Plus it's super easy to make. I’d call that a win-win!⠀ ⠀ #chiapudding #chocolatepudding #chocolate #chiaseeds #cacao #cacoapowder #maca #healthy #mambofoodie #healthydessert #healthytreat #dessert #recipe #recipeshare #2cookinmamas #feedfeed @thefeedfeed #sweeeeets #foodblogeats #recipeoftheday #thekitchn #easyrecipes #huffposttaste #foodblogfeed #heresmyfood

#healthydessert #healthyfood #food #dessert #sorbet #blueberry #strawberry #yoghurt #frozenyogurt #frozenyoghurt #foodphotography #instafood #foodgram #foodstagram
Carlien Geldof - @carliengeldof Instagram Profile | instagramfit.com
carliengeldof
2

#healthydessert #healthyfood #food #dessert #sorbet #blueberry #strawberry #yoghurt #frozenyogurt #frozenyoghurt #foodphotography #instafood #foodgram #foodstagram

Clean, paleo chocolate covered strawberries made by yours truly! 
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Eating clean doesn't mean giving up all of life's simple pleasures, it just means you pay attention to ingredients and make the best decision you can for your body. Would you believe me if I told you these were actually good for you?
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I made these by melting @eatingevolved's chocolate spread (SO good and no refined sugar!) in a dish and dipping the strawberries in. So easy! And absolutely delicious. I'm going to make a whole batch of these this afternoon!
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What's your favorite treat you'd like the clean alternative to? I love a good challenge.
Abby 💕 - @absey Instagram Profile | instagramfit.com
absey
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Clean, paleo chocolate covered strawberries made by yours truly! . Eating clean doesn't mean giving up all of life's simple pleasures, it just means you pay attention to ingredients and make the best decision you can for your body. Would you believe me if I told you these were actually good for you? . I made these by melting @eatingevolved 's chocolate spread (SO good and no refined sugar!) in a dish and dipping the strawberries in. So easy! And absolutely delicious. I'm going to make a whole batch of these this afternoon! . What's your favorite treat you'd like the clean alternative to? I love a good challenge.

Home made healthy ice cream
#ijs #icecream #gezond #healthy #healthyfood #fruit #yoghurt #fruit #yoghurt #aardbeien #strawberries #banaan #bananas #zolekker #sodelicious #yummie #gezondsnoepen #toetje #healthydessert
Simone Mo - @mo_simone_mo Instagram Profile | instagramfit.com
mo_simone_mo
1

Home made healthy ice cream #ijs #icecream #gezond #healthy #healthyfood #fruit #yoghurt #fruit #yoghurt #aardbeien #strawberries #banaan #bananas #zolekker #sodelicious #yummie #gezondsnoepen #toetje #healthydessert

When it rains... I bake  ———————————————————————————
Can you believe this cake is made with no refined sugar, dairy or eggs & easily could have been gluten free by switching up the flour. 
Oh and it has avocados in the cake and the frosting 🥑 ! It’s crazy but it tastes super rich and fudgy Bruce Bogtotter would love it! 
Makes a great birthday cake for someone special ️! -
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#birthdaycake #sweettooth #norefinedsugar #dairyfree #eggless #avocado #chocolate #chocolatecake #vegan #foodlover  #veganfood #foods4thought #whatveganseat #bestofvegan #lovefood #healthydessert #healthyfood #foodgawker #health #veganfoodshare #eeeeeats #nourish #govegan #baking #vegansofinstagram #vegancommunity #planteater
#plantbased #shrewsbury #vegansofig #veganfoodshare
Emily Higgs-Bayliss - @ilybeayoga Instagram Profile | instagramfit.com
ilybeayoga
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When it rains... I bake ——————————————————————————— Can you believe this cake is made with no refined sugar, dairy or eggs & easily could have been gluten free by switching up the flour. Oh and it has avocados in the cake and the frosting 🥑 ! It’s crazy but it tastes super rich and fudgy Bruce Bogtotter would love it! Makes a great birthday cake for someone special ️! - - - - - - - - #birthdaycake #sweettooth #norefinedsugar #dairyfree #eggless #avocado #chocolate #chocolatecake #vegan #foodlover #veganfood #foods4thought #whatveganseat #bestofvegan #lovefood #healthydessert #healthyfood #foodgawker #health #veganfoodshare #eeeeeats #nourish #govegan #baking #vegansofinstagram #vegancommunity #planteater #plantbased #shrewsbury #vegansofig #veganfoodshare

Shrewsbury, Shropshire
You guys ‍️️These VEGAN BANANA CHOCOLATE CHIP VANILLA PROTEIN MUFFINS were a total experiment   — and guess what ⁉️THEY WERE AMAZING!! 
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INGREDIENTS: - 1 Large Ripe Banana  - 1 Flax Egg (1 Tbsp of Ground Flaxseeds mixed with 3 Tbsp of Cold Water . Let it sit for 10 minutes)
- 2 Scoops of @arbonne Vanilla Protein Powder - 1/3 Cup of @miskiorganics Quinoa Flakes 
- 1/3 Cup of @miskiorganics Quinoa Flour - 1/3 Cup of Almond or Cashew Milk 🥛 from @earthsowncanada - 1/4 Cup of Unsweetened Apple Sauce
- 1 Tsp of Baking Powder
- 1/2 Tsp of Baking Soda
- 1/4 Cup of Vegan Chocolate Chips from @enjoylifefoods - 1/4 Tsp of Vanilla Extract
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INSTRUCTIONS: ‍ *Recipe makes 6 regular muffins or 12 mini muffins*
- Pre-heat the oven to 350F
- Mix all dry ingredients in a medium to large bowl (except the chocolate chips)
- Add all liquid ingredients into the bowl of dry ingredients and mix together - Add Vegan Chocolate Chips and mix together until you get a tick and fluffy consistency - Spray a muffin tin with cooking spray and spoon the dough as desired into the muffin tin - Bake for 15 minutes. Then remove and let cool before eating ️ .
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NOTES: 
- I use the @arbonne Vanilla protein powder because it’s sweeter and delicious. Using another vanilla protein powder will likely change the flavour of this recipe.
- There is no ADDITIONAL sugar than what’s already in some of the ingredients via form of stevia or evaporated cane juice. - This recipe is 100% Vegan and Gluten Free 
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#glutenfree #vegan #baking #delicious #sogood #yummy #tasty #muffin #baker #healthy #healthydessert #dairyfree #chocolate #banana #protein #energy #plantpowered #vegans #plantpower #plantbased #vegangirl #vegansofig #vegansofinstagram #quinoa #vanilla #almondmilk #healthyfood #goodforyou #healthylifestyle #healthyliving
Mariella Irivarren - @mformariella Instagram Profile | instagramfit.com
mformariella
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You guys ‍️️These VEGAN BANANA CHOCOLATE CHIP VANILLA PROTEIN MUFFINS were a total experiment — and guess what ⁉️THEY WERE AMAZING!! . . . INGREDIENTS: - 1 Large Ripe Banana - 1 Flax Egg (1 Tbsp of Ground Flaxseeds mixed with 3 Tbsp of Cold Water . Let it sit for 10 minutes) - 2 Scoops of @arbonne Vanilla Protein Powder - 1/3 Cup of @miskiorganics Quinoa Flakes - 1/3 Cup of @miskiorganics Quinoa Flour - 1/3 Cup of Almond or Cashew Milk 🥛 from @earthsowncanada - 1/4 Cup of Unsweetened Apple Sauce - 1 Tsp of Baking Powder - 1/2 Tsp of Baking Soda - 1/4 Cup of Vegan Chocolate Chips from @enjoylifefoods - 1/4 Tsp of Vanilla Extract . . INSTRUCTIONS: ‍ *Recipe makes 6 regular muffins or 12 mini muffins* - Pre-heat the oven to 350F - Mix all dry ingredients in a medium to large bowl (except the chocolate chips) - Add all liquid ingredients into the bowl of dry ingredients and mix together - Add Vegan Chocolate Chips and mix together until you get a tick and fluffy consistency - Spray a muffin tin with cooking spray and spoon the dough as desired into the muffin tin - Bake for 15 minutes. Then remove and let cool before eating ️ . . . NOTES: - I use the @arbonne Vanilla protein powder because it’s sweeter and delicious. Using another vanilla protein powder will likely change the flavour of this recipe. - There is no ADDITIONAL sugar than what’s already in some of the ingredients via form of stevia or evaporated cane juice. - This recipe is 100% Vegan and Gluten Free . . . #glutenfree #vegan #baking #delicious #sogood #yummy #tasty #muffin #baker #healthy #healthydessert #dairyfree #chocolate #banana #protein #energy #plantpowered #vegans #plantpower #plantbased #vegangirl #vegansofig #vegansofinstagram #quinoa #vanilla #almondmilk #healthyfood #goodforyou #healthylifestyle #healthyliving

Toronto, Ontario
Who wants dessert?!  I made Coconut Caramel Cream Mixed Berry Tarts for the @windy_city_organics and @rawmiochocolate blog this week and they turned out EPIC. 🤤🇺🇸I slapped the recipe link in my bio. I hope you give them a try! 
#icantbake #butimakeameanrawtart #berrytarts #rawdesserts #nobake #vegan #paleo #glutenfree #cleantreats #healthydessert #dairyfree #nutrition #wellness #healthiswealth #foodasmedicine #refinedsugarfree #berryseason
Anna Speaks - @annarosespeaks Instagram Profile | instagramfit.com
annarosespeaks
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Who wants dessert?! I made Coconut Caramel Cream Mixed Berry Tarts for the @windy_city_organics and @rawmiochocolate blog this week and they turned out EPIC. 🤤🇺🇸I slapped the recipe link in my bio. I hope you give them a try! #icantbake #butimakeameanrawtart #berrytarts #rawdesserts #nobake #vegan #paleo #glutenfree #cleantreats #healthydessert #dairyfree #nutrition #wellness #healthiswealth #foodasmedicine #refinedsugarfree #berryseason

Strawberry Clouds are better covered in chocolate. Agreed?
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Coming soon to your inbox! The ingredients are listed in my stories (take a screenshot before it's gone!) so you can at least grab them in preparation. (Peep that @vitalproteins!) I'm not doing anything CRAZY this weekend and I'm actually excited about that! Anyone else love doing NOTHING? ‍️ #lilsipper #guthealth
Bethany Ugarte - @lilsipper Instagram Profile | instagramfit.com
lilsipper
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Strawberry Clouds are better covered in chocolate. Agreed? . Coming soon to your inbox! The ingredients are listed in my stories (take a screenshot before it's gone!) so you can at least grab them in preparation. (Peep that @vitalproteins !) I'm not doing anything CRAZY this weekend and I'm actually excited about that! Anyone else love doing NOTHING? ‍️ #lilsipper #guthealth

Los Angeles, California
Banana tart (baked and streamed) I finished them around 2pm. If I hadn't done these dessert, I would have thrown the banana away. ทำขนมกลางดึกเพราะเสียดายกล้วย #banana #tart #bananatart #dessert #thaidessert #glutenfree #noaddsugar #healthydessert #healthyfood #healthylife #healthylifestyle #ทำขนม #ขนมกล้วย #ขนมไทย #ขนมสำหรับคนรักสุขภาพ #อร่อยไม่อร่อยไม่รู้ #ทำกินเอง #แค่อยากบอก
Vera😊 - @vera_iamthai Instagram Profile | instagramfit.com
vera_iamthai
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Banana tart (baked and streamed) I finished them around 2pm. If I hadn't done these dessert, I would have thrown the banana away. ทำขนมกลางดึกเพราะเสียดายกล้วย #banana #tart #bananatart #dessert #thaidessert #glutenfree #noaddsugar #healthydessert #healthyfood #healthylife #healthylifestyle #ทำขนม #ขนมกล้วย #ขนมไทย #ขนมสำหรับคนรักสุขภาพ #อร่อยไม่อร่อยไม่รู้ #ทำกินเอง #แค่อยากบอก

Bangkok Metropolis, Thailand
Whether on the weekend or a busy weekday, we've been LOVING these overnight cold oats!! Super easy to customize, and you can make a few to last you a few days. I've actually mixed my Shakeology powder in for a chocolate version --> AMAZING!!! Try them with cold brew, fresh or frozen fruit, and chopped nuts to accessorize ️ Photo cred and recipes from--> @theyummylife, because mine aren't this pretty
Lindsey Magno - @l.i.n.d.s.e.y.magno Instagram Profile | instagramfit.com
l.i.n.d.s.e.y.magno
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Whether on the weekend or a busy weekday, we've been LOVING these overnight cold oats!! Super easy to customize, and you can make a few to last you a few days. I've actually mixed my Shakeology powder in for a chocolate version --> AMAZING!!! Try them with cold brew, fresh or frozen fruit, and chopped nuts to accessorize ️ Photo cred and recipes from--> @theyummylife , because mine aren't this pretty

Protein-Packed Chocolate Chip Cookie Bars full of wholesome ingredients and easy to make. ️ #vegan #glutenfree #plantbasedprotein #refinedsugarfree 
Secretly healthy. Moist.  Decadent.  Chocolatey.  I'm 1000% into it. 🤤These dessert bars never last long in our house.  (LINK in bio!) .
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#buzzfeast #huffposttaste #feedfeed #droolclub #veganfoodporn #healthspo #vegansofig #veganfeedfeed #wholefoods #plantbased #eatingbyelaine #baltimore #foods4thought #wholefoodsfaves @thefeedfeed #soyfreevegan #superfoods #healthyeating #foodfeedblog #fwhealthy #freshfinds #foodgawker #eatclean #todayfood #buzzfeedfood http://www.eatingbyelaine.com/2018/05/21/protein-packed-chocolate-chip-cookie-bars-vegan-gluten-free/ #cookiebar @ericksonwoodwork @wholefoods #healthydessert
Elaine Gordon - @eatingbyelaine Instagram Profile | instagramfit.com
eatingbyelaine
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Protein-Packed Chocolate Chip Cookie Bars full of wholesome ingredients and easy to make. ️ #vegan #glutenfree #plantbasedprotein #refinedsugarfree Secretly healthy. Moist. Decadent. Chocolatey. I'm 1000% into it. 🤤These dessert bars never last long in our house. (LINK in bio!) . . . . . . . #buzzfeast #huffposttaste #feedfeed #droolclub #veganfoodporn #healthspo #vegansofig #veganfeedfeed #wholefoods #plantbased #eatingbyelaine #baltimore #foods4thought #wholefoodsfaves @thefeedfeed #soyfreevegan #superfoods #healthyeating #foodfeedblog #fwhealthy #freshfinds #foodgawker #eatclean #todayfood #buzzfeedfood http://www.eatingbyelaine.com/2018/05/21/protein-packed-chocolate-chip-cookie-bars-vegan-gluten-free/ #cookiebar @ericksonwoodwork @wholefoods #healthydessert

Baltimore, Maryland
Dessert sain, gourmand et reconfortant Il faut vous dire qu'ici il pleut la mer ️orage et vent de malade et on a plus de télé du coup dessert !!!! 🤗Yaourt de soja nature touche d'amande @sojasun_officiel 1 pêche de Vigne bien sucrée et 1 cuillère de graines de chia miam on peut ajouter une pointe de sirop d'agave pour les bacs sucrés Belle soirée à tous #healthydessert #dessertsain #recetterapide #recetterapideetfacile #recettesaine #healthylifestyle #healthybody #goodmood #goodmoodfood #mylifestyle #paris #parisienne #pechedevigne #yaourtsoja #sojasun #chia
Laetitia Gagick - @myally_consciouslife Instagram Profile | instagramfit.com
myally_consciouslife
0

Dessert sain, gourmand et reconfortant Il faut vous dire qu'ici il pleut la mer ️orage et vent de malade et on a plus de télé du coup dessert !!!! 🤗Yaourt de soja nature "touche d'amande" @sojasun_officiel 1 pêche de Vigne bien sucrée et 1 cuillère de graines de chia miam on peut ajouter une pointe de sirop d'agave pour les bacs sucrés Belle soirée à tous #healthydessert #dessertsain #recetterapide #recetterapideetfacile #recettesaine #healthylifestyle #healthybody #goodmood #goodmoodfood #mylifestyle #paris #parisienne #pechedevigne #yaourtsoja #sojasun #chia

Paris, France
Mmmmmmmmmmmooist!!🤤 Fresh strawberries with greek yogurt, honey and smashed up bran flake crunch! DELISH and only 117 calories! #weightloss #greekyogurt #healthy #health #healthydessert #dessert #lowcalorie #fitfam #fitspo #fit #iifym #strawberries #follow 🤗 ....plus how long are my feet?!!!
💚Health, fitness, gym, FOOD!💚 - @hungryforhealthuk Instagram Profile | instagramfit.com
hungryforhealthuk
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Mmmmmmmmmmmooist!!🤤 Fresh strawberries with greek yogurt, honey and smashed up bran flake crunch! DELISH and only 117 calories! #weightloss #greekyogurt #healthy #health #healthydessert #dessert #lowcalorie #fitfam #fitspo #fit #iifym #strawberries #follow 🤗 ....plus how long are my feet?!!!

Sharing the long weekend with my home made raspberry, macadamia and dark chocolate drizzle cake. Topped with crushed macadamia nuts and dark chocolate drizzle 🤤.
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By popular demand I’m sharing this moist, delicious and sweet treat recipe with you. Paleo friendly, gluten and dairy free .
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This really is the perfect fat fcker Friday dessert. Let’s get baking .
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INGREDIENTS 
3/4 cup organic maple syrup 
1/4 cup organic coconut/almond milk 
2 organic lightly beaten eggs
1/4 cup organic coconut oil
1/4 cup organic coconut flour
1/4 cup organic almond flour 
1/2 tsp organic grounded cinnamon 
125g organic raspberries
1/3 organic toasted macadamia nuts 
1/2 tsp baking powder
1/2 tsp baking soda 
90g organic 80% dark chocolate.
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DIRECTIONS
Pre heat oven to 180 or 160c fan-forced. Add all of the wet mix to a blender and mix until combined. Gently add the dry ingredients and stir gently fold. Add raspberries and macadamia nuts. Pour into a non-stick/lined loaf tin. Top with left over chopped up macadamia nuts and bake for 45 minutes until a skewer comes out with a few wet crumbs. Stand in tin for 5 minutes, then turn onto a wire rack to cool completely. Melt dark chocolate and drizzle over top of cake . .
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#homecooking #foodphotography #eatwell #goodeats #glutenfree #dairyfree #paleo #healthyfat #cleantreats #glutenfreebaking #healthyrecipe #eatrealfood #baking #foodisfuel #foodlover #bakingqueen #recipe #tasty #chocolate #foodshare #cake  #dessert #delicious #bake #healthydessert #grainfree
Hayley Ray - @iamhayleyray Instagram Profile | instagramfit.com
iamhayleyray
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Sharing the long weekend with my home made raspberry, macadamia and dark chocolate drizzle cake. Topped with crushed macadamia nuts and dark chocolate drizzle 🤤. . By popular demand I’m sharing this moist, delicious and sweet treat recipe with you. Paleo friendly, gluten and dairy free . . This really is the perfect fat fcker Friday dessert. Let’s get baking . . INGREDIENTS 3/4 cup organic maple syrup 1/4 cup organic coconut/almond milk 2 organic lightly beaten eggs 1/4 cup organic coconut oil 1/4 cup organic coconut flour 1/4 cup organic almond flour 1/2 tsp organic grounded cinnamon 125g organic raspberries 1/3 organic toasted macadamia nuts 1/2 tsp baking powder 1/2 tsp baking soda 90g organic 80% dark chocolate. . DIRECTIONS Pre heat oven to 180 or 160c fan-forced. Add all of the wet mix to a blender and mix until combined. Gently add the dry ingredients and stir gently fold. Add raspberries and macadamia nuts. Pour into a non-stick/lined loaf tin. Top with left over chopped up macadamia nuts and bake for 45 minutes until a skewer comes out with a few wet crumbs. Stand in tin for 5 minutes, then turn onto a wire rack to cool completely. Melt dark chocolate and drizzle over top of cake . . . . . . . #homecooking #foodphotography #eatwell #goodeats #glutenfree #dairyfree #paleo #healthyfat #cleantreats #glutenfreebaking #healthyrecipe #eatrealfood #baking #foodisfuel #foodlover #bakingqueen #recipe #tasty #chocolate #foodshare #cake #dessert #delicious #bake #healthydessert #grainfree

Looking for a healthy dessert to bring to a #MemorialDay weekend party? Check out page 29 of the #BlushNutrition spring recipe book! This Angel Food Cake with Pecans and Strawberry Sauce is light, airy and full of flavor. The pecans give this recipe some added fiber and the strawberry sauce eliminates the need for frosting! Have a great long weekend everyone
Brittany L. Jones, MS, RD, LD - @blushnutrition Instagram Profile | instagramfit.com
blushnutrition
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Looking for a healthy dessert to bring to a #memorialday weekend party? Check out page 29 of the #blushnutrition spring recipe book! This Angel Food Cake with Pecans and Strawberry Sauce is light, airy and full of flavor. The pecans give this recipe some added fiber and the strawberry sauce eliminates the need for frosting! Have a great long weekend everyone

@simplemills thanks for making baking so easy  i made these brownies following the instructions on the back of the chocolate cake mix from simple mills (obvs substituting things like refined sugar with @traderjoeslist coconut sugar!) and brought them to youth group & the youth loved em🤗 also, i love sunflowers right now happy friday y’all have a great weekend! -
“Restore to me the joy of your salvation, and uphold me with a willing spirit.” Psalms‬ ‭51‬:‭12‬ ESV
bryana kay - @balancedbryana Instagram Profile | instagramfit.com
balancedbryana
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@simplemills thanks for making baking so easy i made these brownies following the instructions on the back of the chocolate cake mix from simple mills (obvs substituting things like refined sugar with @traderjoeslist coconut sugar!) and brought them to youth group & the youth loved em🤗 also, i love sunflowers right now happy friday y’all have a great weekend! - “Restore to me the joy of your salvation, and uphold me with a willing spirit.” Psalms‬ ‭51‬:‭12‬ ESV

Los Angeles, California
Two of the best things combined in one:
Chocolate 
Banana bread 
Mini, single serve version so no obligation to feel you have to share either‍️
..20g protein in each little loaf so they’d basically be stealing your gainZzZz if they did #notokay
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Happy Fridayyyyyy
@hebeburton Instagram Profile | instagramfit.com
hebeburton
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Two of the best things combined in one: Chocolate Banana bread Mini, single serve version so no obligation to feel you have to share either‍️ ..20g protein in each little loaf so they’d basically be stealing your gainZzZz if they did #notokay . Happy Fridayyyyyy

Pasteis de Belem. Done️️
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#berries #commontable #tastemade #forkyeah #flatlay #yahoofood #huffposttaste #buzzfeast #instafood #blackberries #healthydessert #vscofood #love #foodstyling #fresh  #theartofslowliving #nosugaradded #berriesandlove #pasteisdebelém #pasteisdebelem  #dessert #romanticism #yum #instafood #pasteis #pasteisdenata #tasty #foodie #delish #foodpics#portugal
Alexandra - @xsaxsandra Instagram Profile | instagramfit.com
xsaxsandra
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Pasteis de Belem. Done️️ • • • • • • • • #berries #commontable #tastemade #forkyeah #flatlay #yahoofood #huffposttaste #buzzfeast #instafood #blackberries #healthydessert #vscofood #love #foodstyling #fresh #theartofslowliving #nosugaradded #berriesandlove #pasteisdebelém #pasteisdebelem #dessert #romanticism #yum #instafood #pasteis #pasteisdenata #tasty #foodie #delish #foodpics #portugal

Pastéis de Belém - Página Oficial
Who doesn't love a peanut butter cup?! Peanut butter and chocolate go together like peanut butter cups and long weekends. @thecleaneatingcouple made these healthy crispy peanut butter cups using our probiotic sorghum cereal! These will definitely be a hit this weekend, and every weekend for that matter. Link in bio!
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#organictraditions #otlifestylers #otcreations #otsupercereal #organic #superfoods #healthysnack #healthydessert #peanutbutter #chocolate #decadent #healthytreat #probiotics #feedfeed #buzzfeedfood #glutenfree #treatyoself  #friyay #longweekend #memorialday #f52grams #iamwellandgood #cleaneatingcouple
Organic Traditions - @organictraditions Instagram Profile | instagramfit.com
organictraditions
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Who doesn't love a peanut butter cup?! Peanut butter and chocolate go together like peanut butter cups and long weekends. @thecleaneatingcouple made these healthy crispy peanut butter cups using our probiotic sorghum cereal! These will definitely be a hit this weekend, and every weekend for that matter. Link in bio! . . . . . . . . #organictraditions #otlifestylers #otcreations #otsupercereal #organic #superfoods #healthysnack #healthydessert #peanutbutter #chocolate #decadent #healthytreat #probiotics #feedfeed #buzzfeedfood #glutenfree #treatyoself #friyay #longweekend #memorialday #f52grams #iamwellandgood #cleaneatingcouple

Have a special occasion or family dinner coming up?  Want to treat your guests to a beautiful & healthy dessert?  Try out this recipe by Sasha.  Creamy yogurt, ginger and coconut sugar-kissed strawberries, chia seeds, apricots and toasted pistachios. For a vegan alternative, try it with coconut yogurt. Recipe at @sasha.swerdloff, link in bio. #healthydessert
SoCo - Seeds of Collaboration - @seedsofcollaboration Instagram Profile | instagramfit.com
seedsofcollaboration
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Have a special occasion or family dinner coming up? Want to treat your guests to a beautiful & healthy dessert? Try out this recipe by Sasha. Creamy yogurt, ginger and coconut sugar-kissed strawberries, chia seeds, apricots and toasted pistachios. For a vegan alternative, try it with coconut yogurt. Recipe at @sasha.swerdloff , link in bio. #healthydessert

Brooklyn, New York
Home is where the chocolate is ⠀
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We hope you all take this Sunday to curl up with your family, a good book, and our delicious chocolate because it is OH SO IMPORTANT to treat yourself 🤗⠀
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#sundayfunday #restandrelaxation #chocolatelove #elementstruffles #chocolateaddict #dairyfreelife #yogifood #rawchocolate #findyourbliss #inyourelement #thechalkboardeats #flashesofdelight #naturallysweetened #buzzfeedhealth  #iamwellandgood #thatsdarling⠀
#eatrealfoods #feedyoursoul #mindbodygram #nevertooearlyforchocolate  #buzzfeast #foodsthatheal #healthyfoodshare #rawdessert #purecacao #chocolatelovers #healthydessert #healthytreats #organicchocolate
Elements Truffles - @elementstruffles Instagram Profile | instagramfit.com
elementstruffles
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Home is where the chocolate is ⠀ .⠀ .⠀ We hope you all take this Sunday to curl up with your family, a good book, and our delicious chocolate because it is OH SO IMPORTANT to treat yourself 🤗⠀ .⠀ .⠀ #sundayfunday #restandrelaxation #chocolatelove #elementstruffles #chocolateaddict #dairyfreelife #yogifood #rawchocolate #findyourbliss #inyourelement #thechalkboardeats #flashesofdelight #naturallysweetened #buzzfeedhealth #iamwellandgood #thatsdarling#eatrealfoods #feedyoursoul #mindbodygram #nevertooearlyforchocolate #buzzfeast #foodsthatheal #healthyfoodshare #rawdessert #purecacao #chocolatelovers #healthydessert #healthytreats #organicchocolate

Kicking the holiday weekend off right with this Vegan Fruit Pizza! It’s filled with good things like almonds, shredded coconut, coconut milk and Medjool dates. Also, there’s no added sugar & it’s NO bake!!! Recipe is on the blog ️ #veganrecipes #vegandessert #fruitpizza
Gina Michele - @ginamicheleny Instagram Profile | instagramfit.com
ginamicheleny
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Kicking the holiday weekend off right with this Vegan Fruit Pizza! It’s filled with good things like almonds, shredded coconut, coconut milk and Medjool dates. Also, there’s no added sugar & it’s NO bake!!! Recipe is on the blog ️ #veganrecipes #vegandessert #fruitpizza

Fit pasta görünce been  gözlerimden kalpleer çıkıyoor️️️ Bugün iftarda @beyazfirin dayız yenilenen menüsüne bayıldım! Fit tatlılar da gönlümü fethettti  önümdeki cheesecake de hiç rafine seker ve beyaz un olmadigina inanabiliyor musunuz  
Do you belive that there is no sugar in this cake?? I am in lovee️ #zullyfit #fitfood #fitdessert #foodlover #nodieting  #fitnessmotivation #snack  #booty  #saglikliyasam #sagliklibeslenme #sagliklitabaklar #sagliklitarifler #cleaneating #healthydessert #healthylifestyle #sweetcraving  #bedeninibesle #ruhunubesle #fitwithzullyfit #sagliklizayiflama #ramadan2018 #oruc #sagliklibeslenme #ramadan_kareem #ramazan #hayirliramazanlar #sahur #iftar #diyet #ramazandazayıflama
Zülal - @zullyfit Instagram Profile | instagramfit.com
zullyfit
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Fit pasta görünce been gözlerimden kalpleer çıkıyoor️️️ Bugün iftarda @beyazfirin dayız yenilenen menüsüne bayıldım! Fit tatlılar da gönlümü fethettti önümdeki cheesecake de hiç rafine seker ve beyaz un olmadigina inanabiliyor musunuz Do you belive that there is no sugar in this cake?? I am in lovee️ #zullyfit #fitfood #fitdessert #foodlover #nodieting #fitnessmotivation #snack #booty #saglikliyasam #sagliklibeslenme #sagliklitabaklar #sagliklitarifler #cleaneating #healthydessert #healthylifestyle #sweetcraving #bedeninibesle #ruhunubesle #fitwithzullyfit #sagliklizayiflama #ramadan2018 #oruc #sagliklibeslenme #ramadan_kareem #ramazan #hayirliramazanlar #sahur #iftar #diyet #ramazandazayıflama

Istanbul Province