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#healthyliving
Chocolate Super Green Cups RECIPE 
Sure, you can add our green powder to water  but you can also make delicious treats like these chocolate cups! Try this 6 ingredient recipe by @sweetlyraw 
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Chocolate shell
1 cup dark chocolate chips .
Slowly melt the chocolate in a bowl set over a pot of hot water on the stove. Use a spoon to paint the inside of 3 large silicone muffin cups. Place into the fridge to harden. .
Filling 
1/3 cup tahini 
1 1/2-2 tbs coconut nectar
3 tbs melted coconut oil
2-3 tbs coconut flour
1 tbs @get_subi green powder .
Whisk all ingredients together until smooth. Pour into the chocolate shells. Place in the freezer until firm, about 25 minutes. Pour chocolate on the top to cover the filling and place back in the fridge until hard (5 mins).
Peel away the silicone cup. Eat!
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#getsubi #getyourgreens #greenlife #vegan #paleo #fitnessfood #snack #chocolate #fitsnack #paleorecipes #paleodiet #veganfoodshare #healthyfoodshare #veganeats #healthyliving #superfood #superfoods #plantbased #wholefoods #cleandiet #instafood #dessert #veganrecipes #vegetarian
subi - @get_subi Instagram Profile | instagramfit.com
get_subi
0

Chocolate Super Green Cups RECIPE Sure, you can add our green powder to water but you can also make delicious treats like these chocolate cups! Try this 6 ingredient recipe by @sweetlyraw . Chocolate shell 1 cup dark chocolate chips . Slowly melt the chocolate in a bowl set over a pot of hot water on the stove. Use a spoon to paint the inside of 3 large silicone muffin cups. Place into the fridge to harden. . Filling 1/3 cup tahini 1 1/2-2 tbs coconut nectar 3 tbs melted coconut oil 2-3 tbs coconut flour 1 tbs @get_subi green powder . Whisk all ingredients together until smooth. Pour into the chocolate shells. Place in the freezer until firm, about 25 minutes. Pour chocolate on the top to cover the filling and place back in the fridge until hard (5 mins). Peel away the silicone cup. Eat! . . . . . #getsubi #getyourgreens #greenlife #vegan #paleo #fitnessfood #snack #chocolate #fitsnack #paleorecipes #paleodiet #veganfoodshare #healthyfoodshare #veganeats #healthyliving #superfood #superfoods #plantbased #wholefoods #cleandiet #instafood #dessert #veganrecipes #vegetarian

Love our friend rocking her golf like a Girl tee today @ciccochains #golf #golfgirls
Savannah West - @savannahweststudio Instagram Profile | instagramfit.com
savannahweststudio
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Love our friend rocking her golf like a Girl tee today @ciccochains #golf #golfgirls

Y’all, I did a thing tonight! I’m all about being inspired by other peoples’ recipes, but tonight I decided to create one of my own...and it was a WIN! I’ll call this my Santa Fe Chicken Salad. I started with baby spinach, topped with sweet corn, tomatoes, green onions, black beans, and 1/2 cup of reduced fat fiesta blend cheese. Then, I cooked up some chicken breast lightly coated in taco seasoning, along with some diced onion. While that was cooking, I made the dressing- 1/3 cup of fat free sour cream mixed with mild salsa and some ranch dressing mix. Mixed it all together, and we had two very large, very filling, and even more delicious salads at 4sp each! I’ll definitely be making this again!
Lauren Elizabeth - @pixiedustandpoints Instagram Profile | instagramfit.com
pixiedustandpoints
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Y’all, I did a thing tonight! I’m all about being inspired by other peoples’ recipes, but tonight I decided to create one of my own...and it was a WIN! I’ll call this my Santa Fe Chicken Salad. I started with baby spinach, topped with sweet corn, tomatoes, green onions, black beans, and 1/2 cup of reduced fat fiesta blend cheese. Then, I cooked up some chicken breast lightly coated in taco seasoning, along with some diced onion. While that was cooking, I made the dressing- 1/3 cup of fat free sour cream mixed with mild salsa and some ranch dressing mix. Mixed it all together, and we had two very large, very filling, and even more delicious salads at 4sp each! I’ll definitely be making this again!

Warning...... LONG POST!!!! 
I began my journey with Arbonne as a customer, hoping to lose the weight I had gained over the last year & a half. I Had A Very Stressful Nursing Management Position Where I Was on Call 24/7/365  Because of The weight I gained, I was no longer comfortable in my own skin  I tried several other programs, but Nothing worked for me... until Arbonne  My Goal was to lose the weight I had gained, and in doing The 30 days to healthy living program, I found myself off of medications I had been on over 20 YEARS  I NEVER expected that to happen, but I'm so thankful it did!!! This program changed my life so much that I decided to become a Consultant  I Believe In This Company, In These Products Because It Has Been Life Changing For Me ️ If your goal is to get healthy, l would love to help on your journey  #HealthyLiving #HealthAndWellnessCoach #Arbonne #Pure #Safe #Beneficial #LifeChanging
#MedicationFree #Mom #Nurse #WeightLoss #Thankful #Grateful #Blessed KimberlyKramer.arbonne.com
Kimberly Kramer - @kimberly.m.kramer Instagram Profile | instagramfit.com
kimberly.m.kramer
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Warning...... LONG POST!!!! I began my journey with Arbonne as a customer, hoping to lose the weight I had gained over the last year & a half. I Had A Very Stressful Nursing Management Position Where I Was on Call 24/7/365 Because of The weight I gained, I was no longer comfortable in my own skin I tried several other programs, but Nothing worked for me... until Arbonne My Goal was to lose the weight I had gained, and in doing The 30 days to healthy living program, I found myself off of medications I had been on over 20 YEARS I NEVER expected that to happen, but I'm so thankful it did!!! This program changed my life so much that I decided to become a Consultant I Believe In This Company, In These Products Because It Has Been Life Changing For Me ️ If your goal is to get healthy, l would love to help on your journey #HealthyLiving #healthandwellnesscoach #arbonne #pure #safe #beneficial #lifechanging #medicationfree #mom #nurse #weightloss #thankful #grateful #blessed KimberlyKramer.arbonne.com

I was craving pizza & buffalo wings tonight, so I made these #healthy options to crush those cravings Buffalo Chicken Cauliflower Casserole & Mini Pizza Peppers did the trick 
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#healthyeating #healthyfood #cleaneating #healthyliving #healthychoices #healthylifestyle #weightloss #slimmingworld #weightlossjourney #fitfood #slimmingworlduk #eathealthy #cleaneats #nutrition #glutenfree #plantbased #healthylife #sw #veganfoodshare #fitfam #momoftwo #cleanfood #busymom #swuk #paleo #veganfood #instafit #fooddiary #slimmingworldjourney
Lindsey Rambo - @linds_e_rambo Instagram Profile | instagramfit.com
linds_e_rambo
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I was craving pizza & buffalo wings tonight, so I made these #healthy options to crush those cravings Buffalo Chicken Cauliflower Casserole & Mini Pizza Peppers did the trick • • • • • #healthyeating #healthyfood #cleaneating #healthyliving #healthychoices #healthylifestyle #weightloss #slimmingworld #weightlossjourney #fitfood #slimmingworlduk #eathealthy #cleaneats #nutrition #glutenfree #plantbased #healthylife #sw #veganfoodshare #fitfam #momoftwo #cleanfood #busymom #swuk #paleo #veganfood #instafit #fooddiary #slimmingworldjourney

Master your mind and you will master everything else!  come on you can do it! #ontrack  #gettinghealthy  #healthyliving  #eatinghealthy  #eatbetter #rest #exersice #feelgood  #positivevibes  #positivethinking  #vibes #ibetonyou  #iknowyoucan
🍍Happy Healthy & Slay 🥒🍝 - @happyhealthyandslay Instagram Profile | instagramfit.com
happyhealthyandslay
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Master your mind and you will master everything else! come on you can do it! #ontrack #gettinghealthy #healthyliving #eatinghealthy #eatbetter #rest #exersice #feelgood #positivevibes #positivethinking #vibes #ibetonyou #iknowyoucan

Revitalize For Life supports our troops. This Memorial Day, we are honoring our heroes and their sacrifice. We are giving back by offering 10% off to all veterans off any service. We will be open Memorial Day weekend, May 25th - 27th at our OKC and Norman locations. If you’d like to honor a veteran by giving them the gift of health and wellness, we have gift cards available.
Revitalize For Life - @revitalizeforlife Instagram Profile | instagramfit.com
revitalizeforlife
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Revitalize For Life supports our troops. This Memorial Day, we are honoring our heroes and their sacrifice. We are giving back by offering 10% off to all veterans off any service. We will be open Memorial Day weekend, May 25th - 27th at our OKC and Norman locations. If you’d like to honor a veteran by giving them the gift of health and wellness, we have gift cards available.

Oklahoma City, Oklahoma
F I T B I T  S T A T S

#bodymagic #fitness #fitbit #fitbitcharge2 #fitnessmotivation #walking #gym #exercise #fitbitstats #healthyliving
SW Sara - @iowsara Instagram Profile | instagramfit.com
iowsara
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F I T B I T S T A T S #bodymagic #fitness #fitbit #fitbitcharge2 #fitnessmotivation #walking #gym #exercise #fitbitstats #healthyliving

#Repost @cleaneatz ・・・
Friday Feels
Ever heard the expression “kill em with kindness”? I’m not talking about the #SelenaGomez song  
What does it mean to you?
What you may not realize is that every one of us has kindness buried deep inside. Sometimes, its really hard to see that. And sometimes that kindness needs to be triggered or called out in order for it to manifest. By responding with kindness to others, you CAN trigger that same kindness that you gave. 
And like the quote above says, just IMAGINE what could happen if we all spoke to each other kindly. Thats the type of world I want to live in. How bout you? On this rainy day offer a #smile .
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#fridayfeels #fridayfeeling #carconvoswithDee #carconvos #vlogsquad #wellness #healthylifestyle #selfcare #wednesday #healthyliving #motivation #holistichealth #mindfulness #mindset #healthandwellness #wellbeing #takecareofyourself #detox #mentalhealth #positivevibes #mindbodysoul @healthywhole
Diana - @laddee3 Instagram Profile | instagramfit.com
laddee3
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#repost @cleaneatz ・・・ Friday Feels Ever heard the expression “kill em with kindness”? I’m not talking about the #selenagomez song  What does it mean to you? What you may not realize is that every one of us has kindness buried deep inside. Sometimes, its really hard to see that. And sometimes that kindness needs to be triggered or called out in order for it to manifest. By responding with kindness to others, you CAN trigger that same kindness that you gave.  And like the quote above says, just IMAGINE what could happen if we all spoke to each other kindly. Thats the type of world I want to live in. How bout you? On this rainy day offer a #smile . . . #fridayfeels #fridayfeeling #carconvoswithdee #carconvos #vlogsquad #wellness #healthylifestyle #selfcare #wednesday #healthyliving #motivation #holistichealth #mindfulness #mindset #healthandwellness #wellbeing #takecareofyourself #detox #mentalhealth #positivevibes #mindbodysoul @healthywhole

Balance is the key to life & if all you eat is junk food, processed foods, then you are creating your problems for your body.

You can avoid having health problems if you eat the correct {non-hybrid foods}.
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#repost @shawnmodel with @insta.save.repost • • •

Ensuring you’re meeting your micronutrient needs is key. 
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Classic episode covering IIFYM and the truth about gluten-free diets for you at bit.ly/if-it-fits-your-macros or just hit the link in my bio!  #healthIsWealth #mindUp #MovementIsMedicine #hipHop #health #nutritionTips #diet #healthyLiving #Devi8tors #healthyLifeStyle #eatHealthy #1000Network #fitness #stayFit #stayCommitted #eatToLive #hipHopCulture #hipHopHead #hipHopLife #fitnessLife #fitSpiration #fitnessMotivation  #theModelHealthShow #ShawnModel #alkaline
A.B. tha God - @radio_ruckus Instagram Profile | instagramfit.com
radio_ruckus
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Balance is the key to life & if all you eat is junk food, processed foods, then you are creating your problems for your body. You can avoid having health problems if you eat the correct {non-hybrid foods}. - #repost @shawnmodel with @insta.save.repost • • • Ensuring you’re meeting your micronutrient needs is key. • Classic episode covering IIFYM and the truth about gluten-free diets for you at bit.ly/if-it-fits-your-macros or just hit the link in my bio! #healthiswealth #mindup #movementismedicine #hiphop #health #nutritiontips #diet #healthyLiving #devi8tors #healthyLifeStyle #eatHealthy #1000network #fitness #stayfit #staycommitted #eattolive #hiphopculture #hiphophead #hiphoplife #fitnesslife #fitspiration #fitnessMotivation #themodelhealthshow #shawnmodel #alkaline

Asbury Park, New Jersey
30 days to healthy living !! Learn how to eat clean and change ur life!! Next group starts 6/4!! Lmk if I’d like more info or free samples #bossbabes #arbonne #nurse #nurselife #empoweringwoman  #healthyliving #heathy  #anti-aging #skincare #beauty
#lifechanger #timefreedom #vegan #glutenfree #prepwork #geleyemask
Christine - @thebeautygallery1 Instagram Profile | instagramfit.com
thebeautygallery1
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30 days to healthy living !! Learn how to eat clean and change ur life!! Next group starts 6/4!! Lmk if I’d like more info or free samples #bossbabes #arbonne #nurse #nurselife #empoweringwoman #healthyliving #heathy #anti -aging #skincare #beauty #lifechanger #timefreedom #vegan #glutenfree #prepwork #geleyemask

Você é aquilo que ninguém vê.
Uma coleção de histórias, estórias, memórias, dores, delicias, pecados, bondades, tragédias, sucessos, sentimentos e pensamentos.
Se definir é se limitar.
Você é um eterno parênteses em aberto, enquanto sua eternidade durar.
Machado de Assis .
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#livre #freeyourmind #liberdade #freedom #befree #life #love #follow4follow #followme #instagood  #instafollow #disciplina #foco #poder #energia #qualidadedevida #highperformance #bemestar #yoga #healthy #lifestyle#healthylifestyle #healthyliving#healthyfood #meditation #mindfulness #nature #lifeisgood#behappy #boanoite
ᒪ I ᐯ ᖇ E - @livre.freeyourmind Instagram Profile | instagramfit.com
livre.freeyourmind
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Você é aquilo que ninguém vê. Uma coleção de histórias, estórias, memórias, dores, delicias, pecados, bondades, tragédias, sucessos, sentimentos e pensamentos. Se definir é se limitar. Você é um eterno parênteses em aberto, enquanto sua eternidade durar. Machado de Assis . . . . . . #livre #freeyourmind #liberdade #freedom #befree #life #love #follow4follow #followme #instagood #instafollow #disciplina #foco #poder #energia #qualidadedevida #highperformance #bemestar #yoga #healthy #lifestyle#healthylifestyle #healthyliving#healthyfood #meditation #mindfulness #nature #lifeisgood #behappy #boanoite

Secret stash.
Liberty Kombucha - @libertykombucha Instagram Profile | instagramfit.com
libertykombucha
1

Secret stash.

Went for a walk/jog while the kids had football and it was absolutely stunning!  #fitbitaddict #caloriecounting #lifestylechange #fitandhealthy #eatlessmovemore #healthyliving #healthyeating #balanceddiet #flexibleeating #flexiblediet #countingcalories
July247 - @july247 Instagram Profile | instagramfit.com
july247
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Went for a walk/jog while the kids had football and it was absolutely stunning! #fitbitaddict #caloriecounting #lifestylechange #fitandhealthy #eatlessmovemore #healthyliving #healthyeating #balanceddiet #flexibleeating #flexiblediet #countingcalories

#itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration
Keasha Trawick - @tkeasha Instagram Profile | instagramfit.com
tkeasha
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#itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

FLEX FRIDAY!!!
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#fitlife #fitfam #fitness #fitchicks #fitnessmotivation #healthyliving #shredded #ripped #leanmuscle #trainhard #abs #sixpack #fitstagram
#weightlossmotivation #weightlossgoals #weightlosstransformation #fitnessjourney #strongissexy #girlswhokickbox #girlswithmuscle #girlsthatsquat #stronggirls #strongbody #ilovekickboxing #ilkbnation #kickboxing #queensbury #ilkbQB
ILKB/Queensbury - @ilkbqueensbury Instagram Profile | instagramfit.com
ilkbqueensbury
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FLEX FRIDAY!!! • • • • • #fitlife #fitfam #fitness #fitchicks #fitnessmotivation #healthyliving #shredded #ripped #leanmuscle #trainhard #abs #sixpack #fitstagram #weightlossmotivation #weightlossgoals #weightlosstransformation #fitnessjourney #strongissexy #girlswhokickbox #girlswithmuscle #girlsthatsquat #stronggirls #strongbody #ilovekickboxing #ilkbnation #kickboxing #queensbury #ilkbqb

Tuna Cake is what’s for dinner with steamed zucchini and yellow squash. (3FSP per serving) • Tuna Cakes (serves 2) •2 cans white tuna in water • dash of salt and pepper • 2 Tbs Hellman’s light mayo • 1 Tbs. diced onions • 1 Tbs. fresh lemon • 1/4 c bread crumbs • 1 whole lg. Egg • 1/2 to 1 jalapeño seeded and diced 
Drain tuna. Mix all ingredients together and form 2 patties. Spray fry pan with olive oil pan spray. Cook on med low heat. 
Steamed squash and zucchini then added  a sprinkle of Mrs. Dash! 
#ww #weightwatchers #wwfreestyle #wwmoms #wwdivas #wwdiva #wwcommunity #wwfamily #wwfriends #weightwatchersgirl #healthy #healthyfood #followme #healthylifestyle #healthyliving #goals #weightloss #weightlossjourney #instapic #instadinner #instafit #instahealth #wwinstafam #wwinstagram #wwinstagram #wwflorida
💐 - @ww_poundsdown Instagram Profile | instagramfit.com
ww_poundsdown
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Tuna Cake is what’s for dinner with steamed zucchini and yellow squash. (3FSP per serving) • Tuna Cakes (serves 2) •2 cans white tuna in water • dash of salt and pepper • 2 Tbs Hellman’s light mayo • 1 Tbs. diced onions • 1 Tbs. fresh lemon • 1/4 c bread crumbs • 1 whole lg. Egg • 1/2 to 1 jalapeño seeded and diced Drain tuna. Mix all ingredients together and form 2 patties. Spray fry pan with olive oil pan spray. Cook on med low heat. Steamed squash and zucchini then added a sprinkle of Mrs. Dash! #ww #weightwatchers #wwfreestyle #wwmoms #wwdivas #wwdiva #wwcommunity #wwfamily #wwfriends #weightwatchersgirl #healthy #healthyfood #followme #healthylifestyle #healthyliving #goals #weightloss #weightlossjourney #instapic #instadinner #instafit #instahealth #wwinstafam #wwinstagram #wwinstagram #wwflorida

one week. 
one week left in my adorable tiny home. 
one week left at the gym. 
one week left living the island life.
one week until i say goodbye to all my island friends. 
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BUT 
only one week until the adventure of a lifetime begins ‍️ and I’m jumping in head first! I’ve smiled more in the last two weeks than I have in the last six months.  While change can be scary, it can be so positive and uplifting! Don’t be afraid to jump in! -
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#moving #change #lifechanges #fitfriday #goodvibes #goodvibesonly #islandlife #islandliving #selflove #loveyourself #bodypositive #bodypositivity #behappy #bopo #progressnotperfection #goaldigger #healthylife #healthyliving #positivity #healthymindhealthybody #fit #fitchick #fitgirl #strongwomen #girlswithmuscles #girlswholift #fitandhealthy
Helen Elizabeth - @hungryhungryhelen_ Instagram Profile | instagramfit.com
hungryhungryhelen_
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one week. one week left in my adorable tiny home. one week left at the gym. one week left living the island life. one week until i say goodbye to all my island friends. . . BUT only one week until the adventure of a lifetime begins ‍️ and I’m jumping in head first! I’ve smiled more in the last two weeks than I have in the last six months. While change can be scary, it can be so positive and uplifting! Don’t be afraid to jump in! - - - - - - - - - - - - - - - - #moving #change #lifechanges #fitfriday #goodvibes #goodvibesonly #islandlife #islandliving #selflove #loveyourself #bodypositive #bodypositivity #behappy #bopo #progressnotperfection #goaldigger #healthylife #healthyliving #positivity #healthymindhealthybody #fit #fitchick #fitgirl #strongwomen #girlswithmuscles #girlswholift #fitandhealthy

Galveston, Texas
-13lbs in 5 months! A little story about my journey.
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...................... Here’s the thing. I’ve tried and failed MANY times. I use to see fitness as a way to shed the extra weight and be “skinny”. I would try crazy diets, pills, wraps and cut down on calories like crazy! I would deprive myself of food and treats and I viewed the gym as a form of “punishment”. The whole, “I ate a pizza so now I have to go to the gym”. There was so much negativity in my brain surrounding this process. It’s taken many failed attempts to get to where I am now. I see this as a beautiful journey. The gym has become my happy place and I’m in a happy relationship with food. I’m still learning day by day but, the more I stop punishing myself and the more I start seeing this as a journey to health. The easier the road has gotten.
Rubi - @fitspire_rubi Instagram Profile | instagramfit.com
fitspire_rubi
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-13lbs in 5 months! A little story about my journey. ............. ............... ...................... Here’s the thing. I’ve tried and failed MANY times. I use to see fitness as a way to shed the extra weight and be “skinny”. I would try crazy diets, pills, wraps and cut down on calories like crazy! I would deprive myself of food and treats and I viewed the gym as a form of “punishment”. The whole, “I ate a pizza so now I have to go to the gym”. There was so much negativity in my brain surrounding this process. It’s taken many failed attempts to get to where I am now. I see this as a beautiful journey. The gym has become my happy place and I’m in a happy relationship with food. I’m still learning day by day but, the more I stop punishing myself and the more I start seeing this as a journey to health. The easier the road has gotten.

Første gangen min i kajakk  takk for god opplæring Øyvind  love You! For en fin kveld sammen  sveip for å se bilder ️️️ #datenight #treningsglede #healthylifestyle #healthyliving #kjærleik #bbg #bbgliss #bbgmums #bbgmoms #kajakk #kajakktur
Family Ousdal - @familienousdal Instagram Profile | instagramfit.com
familienousdal
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Første gangen min i kajakk takk for god opplæring Øyvind love You! For en fin kveld sammen sveip for å se bilder ️️️ #datenight #treningsglede #healthylifestyle #healthyliving #kjærleik #bbg #bbgliss #bbgmums #bbgmoms #kajakk #kajakktur

️ Friday Food For Thought 
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Our LiveLife Wellness centers are all about good, nutritious and delicious food;  We don’t believe in dieting or deprivation- that never sets one up for long-term success! 
Being able to enjoy your food guilt-free is not only something we recommend, we truly live with this approach!  #foodfreedom at its best, right? ‍️
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One of the classic treats so many have come to love is the Frappuccinos, Mochas and fancy iced coffees at our local shops ️. Sadly, these tend to be filled with artificial flavors, sweeteners and unpronounceable ingredients that disrupt your gut health, metabolism and overall wellness goals. 🤦‍️ ‍️ ‍️
With this in mind, our partner and chef ‍‍ at @thrive.to.glow.health.coachinghas created this delightful frozen mocha that not only TASTES absolutely fabulous, it also adds an excellent nutritional boost that helps stabilize your blood sugar, keeps you full longer and boosts your energy.  Win win right? 
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Get the recipe for the Scrumptious Frozen Mocha on the Thrive To Glow Blog here  https://www.julesandcuisine.com/single-post/2017/08/19/Scrumptious-Frozen-Mocha-Vegan
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Vegan, gluten free, dairy free, refined sugar free and... STRESS-free ... we’ll take us some of that please ‍️.
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Try this scrumptious treat and take a photo of you with it- tag @live.life.wellness and be sure to let us know what you think! ️ #yesplease #noshame #guiltfree #yummy#yummyfood #mocha #chocolate #coffee#coffeelover #icedcoffee #frappuccino#vegan #glutenfree #dairyfree #paleo#homemade #easy #diy #recipe#healthyfood #healthyliving #breakfast#nutrition #friday #chiropractic#mnwellness #instafood#foodphotography #picoftheday
Robin Harstad - @overstad.chiropractic Instagram Profile | instagramfit.com
overstad.chiropractic
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️ Friday Food For Thought • Our LiveLife Wellness centers are all about good, nutritious and delicious food; We don’t believe in dieting or deprivation- that never sets one up for long-term success! Being able to enjoy your food guilt-free is not only something we recommend, we truly live with this approach! #foodfreedom at its best, right? ‍️ • One of the classic treats so many have come to love is the Frappuccinos, Mochas and fancy iced coffees at our local shops ️. Sadly, these tend to be filled with artificial flavors, sweeteners and unpronounceable ingredients that disrupt your gut health, metabolism and overall wellness goals. 🤦‍️ ‍️ ‍️ With this in mind, our partner and chef ‍‍ at @thrive.to.glow.health.coachinghas created this delightful frozen mocha that not only TASTES absolutely fabulous, it also adds an excellent nutritional boost that helps stabilize your blood sugar, keeps you full longer and boosts your energy. Win win right? • Get the recipe for the Scrumptious Frozen Mocha on the Thrive To Glow Blog here https://www.julesandcuisine.com/single-post/2017/08/19/Scrumptious-Frozen-Mocha-Vegan • Vegan, gluten free, dairy free, refined sugar free and... STRESS-free ... we’ll take us some of that please ‍️. • Try this scrumptious treat and take a photo of you with it- tag @live.life.wellness and be sure to let us know what you think! ️ #yesplease #noshame #guiltfree #yummy #yummyfood #mocha #chocolate #coffee #coffeelover #icedcoffee #frappuccino #vegan #glutenfree #dairyfree #paleo#homemade #easy #diy #recipe #healthyfood #healthyliving #breakfast #nutrition #friday #chiropractic #mnwellness #instafood#foodphotography #picoftheday

Greek Chicken Salads for dinner tonight! I lovvve anything Greek/Mediterranean flavored so this really hit the spot on this warm summer evening! ️
4sp for my whole plate! Here’s what I’ve got ⤵️.
-Grilled Chicken (0sp)
-Roasted Red Peppers, Red Onions, Banana Peppers, Chickpeas (0sp)
-Reduced Fat Feta (2sp)
-Kalamata Olives (1sp)
-Tahini Dressing (1sp swipe for pic)
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#weightwatchers #wwambassador #weightlossjourney #wwfreestyle #dinner #healthy #healthyfood #chicken #salad #instadaily #food #picoftheday #foodie #greeksalad #summer #healthyliving #yummy #wwmom #wwsmartpoints #bettertogether #instagood #foodblogger
Emily | WWAmbassador - @emilytheweightwatcher Instagram Profile | instagramfit.com
emilytheweightwatcher
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Greek Chicken Salads for dinner tonight! I lovvve anything Greek/Mediterranean flavored so this really hit the spot on this warm summer evening! ️ 4sp for my whole plate! Here’s what I’ve got ⤵️. -Grilled Chicken (0sp) -Roasted Red Peppers, Red Onions, Banana Peppers, Chickpeas (0sp) -Reduced Fat Feta (2sp) -Kalamata Olives (1sp) -Tahini Dressing (1sp swipe for pic) . . . #weightwatchers #wwambassador #weightlossjourney #wwfreestyle #dinner #healthy #healthyfood #chicken #salad #instadaily #food #picoftheday #foodie #greeksalad #summer #healthyliving #yummy #wwmom #wwsmartpoints #bettertogether #instagood #foodblogger

I’m not a vegan but I do dabble with the high vibe raw food thing every now and then! Sometimes I just crave super fresh crunchy vegetables, and that’s it! This is an example of what one of those kind of meals looks like for me (minus the tempeh)- a rainbow wrap made with fresh veg, sprouts, cashew cheese, chickpea tempeh and a dehydrated onion and seed wrap. The perfect crunchy meal for a balmy afternoon! I made these wraps when @augustethelabel came to visit me for an interview! You can read the interview and view the recipe via their blog!
Sabrina Sterk - @thehealthgurugirl Instagram Profile | instagramfit.com
thehealthgurugirl
2

I’m not a vegan but I do dabble with the high vibe raw food thing every now and then! Sometimes I just crave super fresh crunchy vegetables, and that’s it! This is an example of what one of those kind of meals looks like for me (minus the tempeh)- a rainbow wrap made with fresh veg, sprouts, cashew cheese, chickpea tempeh and a dehydrated onion and seed wrap. The perfect crunchy meal for a balmy afternoon! I made these wraps when @augustethelabel came to visit me for an interview! You can read the interview and view the recipe via their blog!

| this time last year I would fully disagree, fast forward to today slowly learning more, overcoming these certain challenges & enjoying my best life  .
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#balance #moderdation #lifegoals #eatingdisorderrecovery #lovinglife #behappy #BIBgoals #fear #determination #TheHSE #thehealthstyleemporium #healthyliving
Chantel.fit - @chantel.fit Instagram Profile | instagramfit.com
chantel.fit
0

| this time last year I would fully disagree, fast forward to today slowly learning more, overcoming these certain challenges & enjoying my best life . . . #balance #moderdation #lifegoals #eatingdisorderrecovery #lovinglife #behappy #bibgoals #fear #determination #thehse #thehealthstyleemporium #healthyliving

Tip for the weekend #treatyourself #healthyliving #healthychoices #foodblogger #foodmemes #funny #livehappy #rebootwithjoe #juiceforlife
Reboot With Joe - @rebootwjoe Instagram Profile | instagramfit.com
rebootwjoe
0

Tip for the weekend #treatyourself #healthyliving #healthychoices #foodblogger #foodmemes #funny #livehappy #rebootwithjoe #juiceforlife

Collard greens stuffed with avo 🥑, sprouts , @clekraut gnar gnar, and hemp seeds 🤤 yes there’s probably food in my teeth in this, it was just that good 🤷‍️
Esther Bergson - @dinner.and.a.smoothie Instagram Profile | instagramfit.com
dinner.and.a.smoothie
1

Collard greens stuffed with avo 🥑, sprouts , @clekraut gnar gnar, and hemp seeds 🤤 yes there’s probably food in my teeth in this, it was just that good 🤷‍️

Food for thought. .
Eat right, give your body nutrients and you feel a tons better than if you are eating mainly carbs and empty calories. It will also improve your mood tremendously!
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Fyi, these potatoes were made wih wasabi and were TO DIE FOR!
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#instafood #healthyliving #eat #dinner #veggies #wasabi #food #healthyliving #salmon #colorfulfood #yum #delish #salmon #zucchini #recipe #healthyrecipes
Lexi Rodriguez - @lucky_lexi.789 Instagram Profile | instagramfit.com
lucky_lexi.789
0

Food for thought. . Eat right, give your body nutrients and you feel a tons better than if you are eating mainly carbs and empty calories. It will also improve your mood tremendously! . Fyi, these potatoes were made wih wasabi and were TO DIE FOR! . #instafood #healthyliving #eat #dinner #veggies #wasabi #food #healthyliving #salmon #colorfulfood #yum #delish #salmon #zucchini #recipe #healthyrecipes

Hummus, sweet potato crackers, sweet peppers, celery and carrots. Easy lunch!
Irene Moritz - @irenesinnov8tive Instagram Profile | instagramfit.com
irenesinnov8tive
1

Hummus, sweet potato crackers, sweet peppers, celery and carrots. Easy lunch!

#grassfedbeef #burger #healthyliving
Juan Fontana - @onefontana Instagram Profile | instagramfit.com
onefontana
0

#grassfedbeef #burger #healthyliving

Just realized that this is my 1st real meal all day. Had some fruits for breakfast, busy/early day for me at work so I completely forgot about lunch. 
Talk about determination, they have my favourite on the menu (jerk pork 🇯🇲) but I passed on it. Not the healthiest. 
#yegfit#yegfitness#yeg#weightloss#weightlossjourney#ewl#fitbitblaze#extremeweightloss#insanity#mealprep#fitfam#fitmom#fat2fit#fitness#fitnessjourney#gymrat#girlswholift#girlswithmuscle#healthy#healthyliving#healthylifestyle#beachbody#myfitnesspal#fitbit#insanity#matraining#ma30day#mankofit#edmonton#mankofitchallenge#mawarrior
Shaneika - @neika_gets_fit Instagram Profile | instagramfit.com
neika_gets_fit
1

Just realized that this is my 1st real meal all day. Had some fruits for breakfast, busy/early day for me at work so I completely forgot about lunch. Talk about determination, they have my favourite on the menu (jerk pork 🇯🇲) but I passed on it. Not the healthiest. #yegfit #yegfitness #yeg #weightloss#weightlossjourney#ewl #fitbitblaze #extremeweightloss #insanity #mealprep #fitfam#fitmom#fat2fit #fitness#fitnessjourney#gymrat #girlswholift#girlswithmuscle#healthy#healthyliving#healthylifestyle#beachbody#myfitnesspal #fitbit#insanity#matraining #ma30day #mankofit #edmonton #mankofitchallenge #mawarrior

Island Grill Edmonton
Though I procrastinated all day, my Friday workout is done! ‍️️ #weekendwarrior #workhardplayharder #fridaycircuits #fitfriday #healthyliving #summerbody #motivation #wellness #healthyliving
Jordan Rossi - @fitlife.jordanrossi Instagram Profile | instagramfit.com
fitlife.jordanrossi
0

Though I procrastinated all day, my Friday workout is done! ‍️️ #weekendwarrior #workhardplayharder #fridaycircuits #fitfriday #healthyliving #summerbody #motivation #wellness #healthyliving

Costa Mesa, California
Conquer your day and feel amazing!
FULLY FLORA - @fullyflora Instagram Profile | instagramfit.com
fullyflora
1

Conquer your day and feel amazing!

Close up of our colorful new superstar, the Mediterranean Salad Bowl 🤤
VILLAGE JUICE CO - @villagejuice Instagram Profile | instagramfit.com
villagejuice
1

Close up of our colorful new superstar, the Mediterranean Salad Bowl 🤤

Eeeeh , começando a ficar bom   #aesthetic #zybecknaarea #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #healthyfood #healthylifestyle #fitnessmodel
Israel Rabelo Atleta IFBB Rio - @zybeck77 Instagram Profile | instagramfit.com
zybeck77
0

Eeeeh , começando a ficar bom #aesthetic #zybecknaarea #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #healthyfood #healthylifestyle #fitnessmodel

Recreio Dos Bandeirantes, Rio De Janeiro, Brazil
Addicted To GREAT FOOD & HEALTHY LIVING!   🥗 🥔 🥤 #DVS #DetroitVeganSoul #VeganSoul #Detroit #HealthyDiet #HealthyLiving #WestVillage
Ian The Chord Junkie 🇧🇧 - @ianthechordjunkie Instagram Profile | instagramfit.com
ianthechordjunkie
0

Addicted To GREAT FOOD & HEALTHY LIVING! 🥗 🥔 🥤 #dvs #detroitvegansoul #vegansoul #detroit #healthydiet #HealthyLiving #westvillage

Detroit Vegan Soul (D.V.S)
Breakfast cocktails  Smoothies Never looked so amazing!  @alphafoodie
Blooms The Chemist - @bloomsthechemist Instagram Profile | instagramfit.com
bloomsthechemist
1

Breakfast cocktails  Smoothies Never looked so amazing!  @alphafoodie

YAY or NAY?

Since last week, we are in braimstorming mode to come up with our own products and we want YOUR toughts!

Tell us in the comments, should we do this tank top breathe collection?

#yogainspiration #yogalife #tanktop #breathe #respire #summerproject #healthyliving #activewear #activewomen #mandala #zenlife #womeninbusiness #variachallenge #lifeincolors #pinkvibes #lifestyle #yayornay
VÄRIÄ - @varia_colorup Instagram Profile | instagramfit.com
varia_colorup
0

YAY or NAY? Since last week, we are in braimstorming mode to come up with our own products and we want YOUR toughts! Tell us in the comments, should we do this tank top breathe collection? #yogainspiration #yogalife #tanktop #breathe #respire #summerproject #healthyliving #activewear #activewomen #mandala #zenlife #womeninbusiness #variachallenge #lifeincolors #pinkvibes #lifestyle #yayornay

So, this happened today... vegan brownie dream from @smallbatchcr , pimped up with almond butter and frozen berries. Little Friday treat! 🤓 get in my belly.
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#moderation .
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Anna Cummings MSc - @annacummings Instagram Profile | instagramfit.com
annacummings
1

So, this happened today... vegan brownie dream from @smallbatchcr , pimped up with almond butter and frozen berries. Little Friday treat! 🤓 get in my belly. . . . #moderation . .

Brighton and Hove
#FridayFeels #Tiptoethroughthetulips #IrenesBakery #Kosher #Bakery #HealthyLiving #HealthyEating
Irene's Bakery&Gourmet Kitchen - @irenes_bakery Instagram Profile | instagramfit.com
irenes_bakery
0

#FridayFeels #tiptoethroughthetulips #irenesbakery #kosher #bakery #HealthyLiving #HealthyEating

Use this link http://thisisl.refr.cc/shauntad to receive 15% off of your first order from L. Im also a brand ambassador and faithful user of the product myself (i love them one of the best pads I've used so far) so please feel free to visit my page at http://thisisl.grsm.io/ShauntaDawson  They contain no pesticides, rayon, fragrances, deodorants, or dyes. Cute and minimal packaging. Also, with every pad purchased L provides one to a girl in need in a developing country. #thisisL #lovebeginswithL #allnatural #healthyliving #happyperiod #nontoxic #pads #liners #condoms #tampons #helpinggirlsinneed #affordable #greenliving  #freeshippingonsomesubscriptions #monthlysubscription #nonirritating #womenentrepreneurs  #feelbetterfeminineproducts #bywomen  #feelbetterdoingthattimeofthemonth
Shaunta Dawson👸🏽♏💋 - @lovely23828 Instagram Profile | instagramfit.com
lovely23828
0

Use this link http://thisisl.refr.cc/shauntad to receive 15% off of your first order from L. Im also a brand ambassador and faithful user of the product myself (i love them one of the best pads I've used so far) so please feel free to visit my page at http://thisisl.grsm.io/ShauntaDawson They contain no pesticides, rayon, fragrances, deodorants, or dyes. Cute and minimal packaging. Also, with every pad purchased L provides one to a girl in need in a developing country. #thisisl #lovebeginswithl #allnatural #healthyliving #happyperiod #nontoxic #pads #liners #condoms #tampons #helpinggirlsinneed #affordable #greenliving #freeshippingonsomesubscriptions #monthlysubscription #nonirritating #womenentrepreneurs #feelbetterfeminineproducts #bywomen #feelbetterdoingthattimeofthemonth

It's your choice to Live a healthy lifestyle, to Love yourself, and see the Beauty in Progress! 
#tlcmerch #tlc #itsalifestyle #healthyliving #funfriday
Betty Abe - @coachbettyabe Instagram Profile | instagramfit.com
coachbettyabe
0

It's your choice to Live a healthy lifestyle, to Love yourself, and see the Beauty in Progress! #tlcmerch #tlc #itsalifestyle #healthyliving #funfriday

base de arroz de brócoli, low carb y lowfat . Experimentando con todas las  hierbitas  que quieras,  comino, cilantro, cebollín, jengibre  y pimienta negra.  Saltear en aceite de coco, el arroz de brócoli y las las verduras. Pimientos de colores, cebollita morada, champiñones, edamanes  y cubos camote dulce asado. 
Una receta súper simple y rápida para una comida deliciosa  y saludable!!!!! 🥦 ____________ 
#bowlrice #brocoli  #brocolirice #madrehoja #healthyfood #healthyliving #glutenfree #eatclean #foodprep #cleaneating  #edamame #proteingreens #healthy #plantbased  #lowcarb #lowfat #recipes #nutrition #fitmom #foodie #balance
Madrehoja 🍃 - @madrehoja Instagram Profile | instagramfit.com
madrehoja
0

base de arroz de brócoli, low carb y lowfat . Experimentando con todas las hierbitas que quieras, comino, cilantro, cebollín, jengibre y pimienta negra. Saltear en aceite de coco, el arroz de brócoli y las las verduras. Pimientos de colores, cebollita morada, champiñones, edamanes y cubos camote dulce asado. Una receta súper simple y rápida para una comida deliciosa y saludable!!!!! 🥦 ____________ #bowlrice #brocoli #brocolirice #madrehoja #healthyfood #healthyliving #glutenfree #eatclean #foodprep #cleaneating #edamame #proteingreens #healthy #plantbased #lowcarb #lowfat #recipes #nutrition #fitmom #foodie #balance

Playa del Carmen, Quintana Roo
There’s an awesomely pillowy layer of berries and cream goodness hiding in this French Toast bake  it’s also secretly healthy - reveal all the secrets by clicking the link in my profile
Nora Rušev - @savorynothings Instagram Profile | instagramfit.com
savorynothings
1

There’s an awesomely pillowy layer of berries and cream goodness hiding in this French Toast bake it’s also secretly healthy - reveal all the secrets by clicking the link in my profile

Bol de printemps 
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#watermelon #melon #roquette #arugula #green #feta #fetacheese #salad #yummy #instagood #instapic #igersmtl #igers #food #foody #healthyfood #healthylifestyle #healthyliving
Josianne - @josi_th_ Instagram Profile | instagramfit.com
josi_th_
1

Bol de printemps . . . : #watermelon #melon #roquette #arugula #green #feta #fetacheese #salad #yummy #instagood #instapic #igersmtl #igers #food #foody #healthyfood #healthylifestyle #healthyliving

Doing this post to hold myself accountable to change my life started the 16 week challenge with isagenix last time 3 years ago!!! I kicked some mean ass goals and lost 15 kg in a month but never entered the comp...this time I will try and double it support me in my journey 2.9kgs gone in 3 days lets do this
#changeyourlife#isalife#nutritionalcleansing#isagenix#kicksomegoals#refocus#16weekchallenge#gym#eshot#energy#justthebeggining#isagirlsrock#train#fff#like#insta#riseandgrind#hustle#womenonamission#timetochange#lifechange#newpath#weightsbeforedates#cardio#healthyliving#loveyourself#dowhatmakesyouhappy
BullyQueenKennelsAustralia - @bullyqueenkennels Instagram Profile | instagramfit.com
bullyqueenkennels
3

Doing this post to hold myself accountable to change my life started the 16 week challenge with isagenix last time 3 years ago!!! I kicked some mean ass goals and lost 15 kg in a month but never entered the comp...this time I will try and double it support me in my journey 2.9kgs gone in 3 days lets do this #changeyourlife #isalife #nutritionalcleansing #isagenix #kicksomegoals #refocus #16weekchallenge #gym#eshot #energy #justthebeggining #isagirlsrock #train#fff #like #insta #riseandgrind #hustle #womenonamission #timetochange #lifechange #newpath #weightsbeforedates #cardio #healthyliving#loveyourself#dowhatmakesyouhappy

Yay to the weekend. Friday night dinner burger and chips 🤗 1 syn for ketchup 

#slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia
#slimmingworldmotivation #slimmingworldfood #slimmingworldfollowers #sw #slimmingworldjourney #foodoptimising #lovefood #slimmingworldsupport #slimmingworldmeals 
#slimmingworld #healthy #healthyliving #healthyfood #weightloss #weightlossjourney #cleaneating #weightlossmotivation #myweightlossstory  #motivation #synfree #losingweight #fooddiary #swmum #swbreastfeeding
Hayley - @eat_me_thin Instagram Profile | instagramfit.com
eat_me_thin
1

Yay to the weekend. Friday night dinner burger and chips 🤗 1 syn for ketchup #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworldmotivation #slimmingworldfood #slimmingworldfollowers #sw #slimmingworldjourney #foodoptimising #lovefood #slimmingworldsupport #slimmingworldmeals #slimmingworld #healthy #healthyliving #healthyfood #weightloss #weightlossjourney #cleaneating #weightlossmotivation #myweightlossstory #motivation #synfree #losingweight #fooddiary #swmum #swbreastfeeding

️️ SUMMER SALE!!
=== 50% OFF ON VITA EXCEL DIET PROGRMS == & 40%  ON OTHER PROGRAMS!
_________________________________
 CALL or VISIT US TODAY!
️ 956-320-7070 -FREE Consultation  ORGANO VITA
1001 S 10th Street, # F-1
McAllen - Tiffany Plaza  www.organo-vita.com
#ORGANOVITA ️ SPECIAL THANKS TO Octopusblu Media works for this vids. #diet #dieta #diabetes #weightloss #mcallen #rgv #riograndevalley #bajadepeso #salud #nutricion #wellness #organovita #summersale #oferta #organo.vita  #lowcarb #keto #healthyliving #wellnesscoach #vitadiet #menopause
Organo Vita - @organo.vita Instagram Profile | instagramfit.com
organo.vita
0

️️ SUMMER SALE!! === "50% OFF" ON VITA EXCEL DIET PROGRMS == & 40% ON OTHER PROGRAMS! _________________________________ CALL or VISIT US TODAY! ️ 956-320-7070 -FREE Consultation ORGANO VITA 1001 S 10th Street, # F-1 McAllen - Tiffany Plaza www.organo-vita.com #organovita ️ SPECIAL THANKS TO Octopusblu Media works for this vids. #diet #dieta #diabetes #weightloss #mcallen #rgv #riograndevalley #bajadepeso #salud #nutricion #wellness #organovita #summersale #oferta #organo .vita #lowcarb #keto #healthyliving #wellnesscoach #vitadiet #menopause

Organo Vita - Diabetic Foods & Weight Loss Center
 #crowd #toptags #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #instasport #healthylifestyle#kickboxing#fitnessmodel
Giancarlo Bertini - @giancarlobertini Instagram Profile | instagramfit.com
giancarlobertini
0

#crowd #toptags #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #instasport #healthylifestyle#kickboxing#fitnessmodel

Avid Hemp Superior CBD Oil for Pets! Treat your pet to some today, in 300mg. Visit us at www.avidhemp.com.️ The Future Of Healing. Distributors, Stores and Wholesalers - message us directly. • Relax • Enjoy•  #avidhemp #cbd #hemp #cbddistributor #stressfree #painfree #anxietyrelief #love #enjoy #healthyliving #excercise #health #healthyfood #healthy #diet #training #followme #follow #smile #like4like #fun #instagood #beautiful #photooftheday #wow #cannabis #amazing #nice
Avid Hemp - @avidhemp Instagram Profile | instagramfit.com
avidhemp
0

Avid Hemp Superior CBD Oil for Pets! Treat your pet to some today, in 300mg. Visit us at www.avidhemp.com.️ The Future Of Healing. Distributors, Stores and Wholesalers - message us directly. • Relax • Enjoy• #avidhemp #cbd #hemp #cbddistributor #stressfree #painfree #anxietyrelief #love #enjoy #healthyliving #excercise #health #healthyfood #healthy #diet #training #followme #follow #smile #like4like #fun #instagood #beautiful #photooftheday #wow #cannabis #amazing #nice

Collins Avenue
Travel doesn't become adventure until you leave yourself behind” ~Unknown~

#burnouteliminator 
#Repost @nursechao
・・・
Back to the daily grind , but missing wandering through these beautiful #Santorini streets. My Europe withdrawals have me already planning my next #vacation !  Where are you traveling to next?️ #NurseChao #Travelmoreworryless
The Active Nurse - @theactivenurse Instagram Profile | instagramfit.com
theactivenurse
1

"Travel doesn't become adventure until you leave yourself behind” ~Unknown~ #burnouteliminator #Repost @nursechao ・・・ Back to the daily grind , but missing wandering through these beautiful #santorini streets. My Europe withdrawals have me already planning my next #vacation ! Where are you traveling to next?️ #nursechao #travelmoreworryless

I like big BOWLS and AÇAI cannot lie 
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If you do too, then make sure you don’t miss registration for Forza’s BOOTCAMPS & BOWLS event featuring @boostinbowlsphilly!
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 Event is Sunday, June 10th from 10AM-12PM
•⏰ Registration opens Sunday, May 27th at 12PM
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Come for the kick-butt bootcamp workouts from @joltinjabs, @sweatfitness, & @nevergiveup_manayunk and stay for the majorly delicious #eeeeeats from Boostin’ Bowls 
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#forzaprofitness #boostinbowlsphilly #sweatfitness #joltinjabs #NGUMNYNK #acai #acaibowl #smoothie #smoothiebowl #manayunk #philly #philadelphia #bootcamp #workout #phillyfitness #bewellphilly #hiit #cardio #strength #protein #cleaneating #cleaneats
Forza PRO Fitness - @forzaprofitness Instagram Profile | instagramfit.com
forzaprofitness
1

I like big BOWLS and AÇAI cannot lie . . . If you do too, then make sure you don’t miss registration for Forza’s BOOTCAMPS & BOWLS event featuring @boostinbowlsphilly ! . . Event is Sunday, June 10th from 10AM-12PM •⏰ Registration opens Sunday, May 27th at 12PM . . . Come for the kick-butt bootcamp workouts from @joltinjabs , @sweatfitness , & @nevergiveup_manayunk and stay for the majorly delicious #eeeeeats from Boostin’ Bowls . . . #forzaprofitness #boostinbowlsphilly #sweatfitness #joltinjabs #ngumnynk #acai #acaibowl #smoothie #smoothiebowl #manayunk #philly #philadelphia #bootcamp #workout #phillyfitness #bewellphilly #hiit #cardio #strength #protein #cleaneating #cleaneats

When you're stuck in hospital and it's time to focus on your healing so you tell your husband to raid your pantry and bring in your goodies to start adding to my meals starting with breakfast. First thing on my list was bone broth of course, plus supergreens, chia seeds, bee pollen, coconut oil, manuka honey, fish oil, probiotics and my multi-vitamin to start with. 
Bring on this healing game
The Mummy Way - @_thewellnessmummawarrior_ Instagram Profile | instagramfit.com
_thewellnessmummawarrior_
1

When you're stuck in hospital and it's time to focus on your healing so you tell your husband to raid your pantry and bring in your goodies to start adding to my meals starting with breakfast. First thing on my list was bone broth of course, plus supergreens, chia seeds, bee pollen, coconut oil, manuka honey, fish oil, probiotics and my multi-vitamin to start with. Bring on this healing game

I had given up this plant in my bathroom for dead. All it’s leaves had turned brown and I assumed it was a gonner. I pulled off all the dead leaves and watered it anyway in the hope that it would have a miraculous comeback. My thought was that if I got rid of the old, dead stuff it might give the poor little guy a chance to focus on healing from the inside! Imagine my surprise a few days later when new healthy leaves and buds appeared in all the places the dead ones had been!

Since I opened up about my journey with depression and the things that have brought me back to a happy place and to a joy and purpose-filled life, I have had quite a few people open up to me about their experiences too. 
When you’re in it and feel like you’re the only one. When you become vulnerable and real, you find out that is absolutely not the case. So to all the women (and men) who are struggling, let it sink right into your heart and mind that you are not alone.  But don’t let it become your normal. Life is so much better than that and it’s way too short to miss out on happy days! Like the plant, sometimes you have to strip away the old dead ways of thinking, of accepting that just trying to get through the day is ok. It’s not! There is so much goodness passing you by. There is so much healthy new growth to be had if you give yourself a chance.

For me, good old simple nutrition played a huge part in getting me to that happy place. If it’s something you’d like to find out more about pop me a message. My experiences have created a burning passion within to help people get healthy and happy. So…let’s do this!!!
Claire Bartlett - @clairebyoga Instagram Profile | instagramfit.com
clairebyoga
1

I had given up this plant in my bathroom for dead. All it’s leaves had turned brown and I assumed it was a gonner. I pulled off all the dead leaves and watered it anyway in the hope that it would have a miraculous comeback. My thought was that if I got rid of the old, dead stuff it might give the poor little guy a chance to focus on healing from the inside! Imagine my surprise a few days later when new healthy leaves and buds appeared in all the places the dead ones had been! Since I opened up about my journey with depression and the things that have brought me back to a happy place and to a joy and purpose-filled life, I have had quite a few people open up to me about their experiences too. When you’re in it and feel like you’re the only one. When you become vulnerable and real, you find out that is absolutely not the case. So to all the women (and men) who are struggling, let it sink right into your heart and mind that you are not alone. But don’t let it become your normal. Life is so much better than that and it’s way too short to miss out on happy days! Like the plant, sometimes you have to strip away the old dead ways of thinking, of accepting that just trying to get through the day is ok. It’s not! There is so much goodness passing you by. There is so much healthy new growth to be had if you give yourself a chance. For me, good old simple nutrition played a huge part in getting me to that happy place. If it’s something you’d like to find out more about pop me a message. My experiences have created a burning passion within to help people get healthy and happy. So…let’s do this!!!

After a day out in the sun, this spray is such a relief! It’s made with skin-loving ingredients such as aloe, Lavender, Northern Lights Black Spruce, and Helichrysum to gently support healthy-looking skin. It’s so refreshing y’all! .
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p.s. The starter kit of oils is on sale for 10% off til midnight! Plus $20 cash back from me. Don’t miss out! Click the link in my profile to grab yours!
Becca | Silver Leader+Educator - @rosemaryandgraceessentials Instagram Profile | instagramfit.com
rosemaryandgraceessentials
1

After a day out in the sun, this spray is such a relief! It’s made with skin-loving ingredients such as aloe, Lavender, Northern Lights Black Spruce, and Helichrysum to gently support healthy-looking skin. It’s so refreshing y’all! . . . p.s. The starter kit of oils is on sale for 10% off til midnight! Plus $20 cash back from me. Don’t miss out! Click the link in my profile to grab yours!

Come join me in Newport beach drop your email me or DM us if intrested I challenge anyone to beat me if you win me a 63 year old man  I pay you 1000$ if I win, you just have to make a testimonial for my YouTube channel .Goodluck and I look forward to beating you lol its  a win win situation .If I  win you also can have a free bottle of your choice of one of my all natural herbal supplements no preservatives ,non-GMO, no chemicals.Just from the Earth plant based vegan goodness website in bio for more info!!!
Nick Delgado - @dr.nickdelgado Instagram Profile | instagramfit.com
dr.nickdelgado
1

Come join me in Newport beach drop your email me or DM us if intrested I challenge anyone to beat me if you win me a 63 year old man I pay you 1000$ if I win, you just have to make a testimonial for my YouTube channel .Goodluck and I look forward to beating you lol its a win win situation .If I win you also can have a free bottle of your choice of one of my all natural herbal supplements no preservatives ,non-GMO, no chemicals.Just from the Earth plant based vegan goodness website in bio for more info!!!

When the Barista got jokes...
up A-town
Michele Payne Staggers - @michestaggers Instagram Profile | instagramfit.com
michestaggers
1

When the Barista got jokes... up A-town

Marietta, Georgia
This Memorial Day only, pay $24.95 a month and $0 down for enrollment when you sign up for a membership with Elevate! You'll also receive a free 3D body scan, personal training session, & Elevate T-Shirt. You don't want to miss this. Click the link in our bio to sign up! #ElevateSyracuse
Elevate Fitness - @elevatesyracuse Instagram Profile | instagramfit.com
elevatesyracuse
1

This Memorial Day only, pay $24.95 a month and $0 down for enrollment when you sign up for a membership with Elevate! You'll also receive a free 3D body scan, personal training session, & Elevate T-Shirt. You don't want to miss this. Click the link in our bio to sign up! #elevatesyracuse

Eu posso ser útil consertar um fusível quando as luzes se apagarem... #tbt
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#crowd #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #instasport #healthylifestyle #snypechat #fitnessmodel
Arthur Miorim - @arthurmiorim7 Instagram Profile | instagramfit.com
arthurmiorim7
0

Eu posso ser útil consertar um fusível quando as luzes se apagarem... #tbt . . . . . #crowd #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #instasport #healthylifestyle #snypechat #fitnessmodel

Paraná
Snack time‼️Pistachioss
1) Pistachios are a good source of protein, fiber, magnesium, thiamin, and phosphorus. They're an excellent source of vitamin B6, copper, and manganese.
2) Scientific evidence suggests that eating 1.5 ounces per day of most nuts, such as pistachios, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.
#healthyfood #healthylifestyle #cleaneating #lovefood #foodlover #foodphotography #food #healthyliving #healthylife #healthylivingrevolution #healthyeats #healthyeating #healthydish #cleandiet #cleandishes #balanceddiet #balancedlife #balancednutrition #balancedlifestyle
Anais Villedrouin - @healthy_with_a_twist Instagram Profile | instagramfit.com
healthy_with_a_twist
0

Snack time‼️Pistachioss 1) Pistachios are a good source of protein, fiber, magnesium, thiamin, and phosphorus. They're an excellent source of vitamin B6, copper, and manganese. 2) Scientific evidence suggests that eating 1.5 ounces per day of most nuts, such as pistachios, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. #healthyfood #healthylifestyle #cleaneating #lovefood #foodlover #foodphotography #food #healthyliving #healthylife #healthylivingrevolution #healthyeats #healthyeating #healthydish #cleandiet #cleandishes #balanceddiet #balancedlife #balancednutrition #balancedlifestyle

It’s good to eat at home! I bought so many different fruits, vegetables meat , sea food , snacks and much more just for 110$. I usually spend in a restaurant min 35-40$, and it’s not even healthy. 
My favourite places for groceries is #samifruits and #adonis 
So shop smart and eat smart ️
You Can Call Me Dee - @dianatesfayexo Instagram Profile | instagramfit.com
dianatesfayexo
2

It’s good to eat at home! I bought so many different fruits, vegetables meat , sea food , snacks and much more just for 110$. I usually spend in a restaurant min 35-40$, and it’s not even healthy. My favourite places for groceries is #samifruits and #adonis So shop smart and eat smart ️

Well I did it. Kicking and screaming (And swearing...) the whole way. Day 25/80 is done..
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I was NOT feeling it today. Headache, body aches and a negative attitude. Pushed play anyway and I can say it was not the best workout I’ve had but damnit, I finished it!
Stephanie Muck - @mucking.fit Instagram Profile | instagramfit.com
mucking.fit
2

Well I did it. Kicking and screaming (And swearing...) the whole way. Day 25/80 is done.. ▪️ ▪️ I was NOT feeling it today. Headache, body aches and a negative attitude. Pushed play anyway and I can say it was not the best workout I’ve had but damnit, I finished it!

do you know that in the Premium Starter Kit there are hidden goodies?!? lift up that cardboard piece with the loop under your 10 bottles & find these!!! ️
Ningxia Red samples - pop them in the fridge & drink during that 3pm slump (only 2-4 oz a day is all you need)
Thieves Household Cleaner
- add 1 teaspoon to 16 oz of water in a glass spray bottle & clean everything without toxins 
Stress Away
- pop that roller top on & screw the lid on to tighten it down & roll it on your wrists & neck when you’re...well, you know, stressed 🤪
Sample bottles
-your friends are gonna be curious about your new found love of essential oils, share some with them #pskgoodies #premiumstarterkit #psksale #yleo #youngliving #samples
A I M E E 🌿F A L A V O L I T O - @nurtured.tree.essentials Instagram Profile | instagramfit.com
nurtured.tree.essentials
1

do you know that in the Premium Starter Kit there are hidden goodies?!? lift up that cardboard piece with the loop under your 10 bottles & find these!!! ️ Ningxia Red samples - pop them in the fridge & drink during that 3pm slump (only 2-4 oz a day is all you need) Thieves Household Cleaner - add 1 teaspoon to 16 oz of water in a glass spray bottle & clean everything without toxins Stress Away - pop that roller top on & screw the lid on to tighten it down & roll it on your wrists & neck when you’re...well, you know, stressed 🤪 Sample bottles -your friends are gonna be curious about your new found love of essential oils, share some with them #pskgoodies #premiumstarterkit #psksale #yleo #youngliving #samples

They’re here!!!! Facial  cleansing Cloths!!!!!
Hello easy button! Great to use at the gym, when traveling, for tweens/teens that want a quick way to cleanse in the morning and at night, or for anytime you’re too tired to wash your face! •100% Compostable, no fragrance, no toxic chemicals
•all skin types •removes makeup, sweat, dirt and environmental pollutants  #pure #safe #beneficial #vegan #botanicals #healthyliving
Heidi - @heidishealthyliving Instagram Profile | instagramfit.com
heidishealthyliving
0

They’re here!!!! Facial cleansing Cloths!!!!! Hello easy button! Great to use at the gym, when traveling, for tweens/teens that want a quick way to cleanse in the morning and at night, or for anytime you’re too tired to wash your face! •100% Compostable, no fragrance, no toxic chemicals •all skin types •removes makeup, sweat, dirt and environmental pollutants #pure #safe #beneficial #vegan #botanicals #healthyliving

C H O C O L A T E though 🤷‍️
(And my outreach face)
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This guy came over to the #cubeoftruth last week and I had heaps of fun openly chatting to him. He is vego and lives with two vegans, loves the idea of being plant based but easily gives in to chocolate. Something I could relate to...

So we chatted about the impact that eating dairy still has on the animals, the Earth and your health. We watched some footage of dairy cows being inseminated, having their calf stolen after a day and being riddled with extra hormones to produce heaps more milk than they would naturally.

The truth shocked him, but he said if he saw chocolate in the fridge he would go for it. He said if chocolate and cheese had photos on of cows with their throat slit, or mourning for their young, he would be able to make the connection quicker and would get put off. Similar to pictures of lungs on cigerette packets. I'd love to see that become a reality!

Chocolate was the last thing I gave up. But now, I can't look at the stuff without replaying footage that I have seen of a dairy cow's suffering in my head. AND I DONT MISS IT! Trust me, I used to eat heaps of it. If you're looking for a tipping point, suss some docos (forksoverknives, landofhopeandglory, cowspiracy) and compassion will curb your cravings.

But for now, for real, the plant based chocolate and cheese that is around is next friggin' level. If you want to satisfy your tastebuds, you don't need to fund cruel factory farming. Really 🤗
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Some things in life are more important than our own wants 
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#activist #healthyliving #holisticliving #plantbased #vegansofig #diaryfreechocolate #whatveganseat #chocolatecravings #vegetarian #spreadthelove #crueltyfree #anonymousforthevoiceless #veganism #savetheplanet #girlswhotrain #voiceforthevoiceless #vegansofinstagram #cheese #plantpowered #dairyfree #rawvegan #bestofvegan #bethechange #veganlifestyle #thesavemovement #vegangirl #veganactivism #animallover #chocolate
paige graham - @holisticliving_peg Instagram Profile | instagramfit.com
holisticliving_peg
2

C H O C O L A T E though 🤷‍️ (And my outreach face) . This guy came over to the #cubeoftruth last week and I had heaps of fun openly chatting to him. He is vego and lives with two vegans, loves the idea of being plant based but easily gives in to chocolate. Something I could relate to... So we chatted about the impact that eating dairy still has on the animals, the Earth and your health. We watched some footage of dairy cows being inseminated, having their calf stolen after a day and being riddled with extra hormones to produce heaps more milk than they would naturally. The truth shocked him, but he said if he saw chocolate in the fridge he would go for it. He said if chocolate and cheese had photos on of cows with their throat slit, or mourning for their young, he would be able to make the connection quicker and would get put off. Similar to pictures of lungs on cigerette packets. I'd love to see that become a reality! Chocolate was the last thing I gave up. But now, I can't look at the stuff without replaying footage that I have seen of a dairy cow's suffering in my head. AND I DONT MISS IT! Trust me, I used to eat heaps of it. If you're looking for a tipping point, suss some docos (forksoverknives, landofhopeandglory, cowspiracy) and compassion will curb your cravings. But for now, for real, the plant based chocolate and cheese that is around is next friggin' level. If you want to satisfy your tastebuds, you don't need to fund cruel factory farming. Really 🤗 . Some things in life are more important than our own wants . . . . #activist #healthyliving #holisticliving #plantbased #vegansofig #diaryfreechocolate #whatveganseat #chocolatecravings #vegetarian #spreadthelove #crueltyfree #anonymousforthevoiceless #veganism #savetheplanet #girlswhotrain #voiceforthevoiceless #vegansofinstagram #cheese #plantpowered #dairyfree #rawvegan #bestofvegan #bethechange #veganlifestyle #thesavemovement #vegangirl #veganactivism #animallover #chocolate

Bourke Street, Melbourne
Hoy casi muero encima de la cinta de correr‍️ por bruta... Hay días que me creo @therock ... (Saqué la foto como pude)
Mañana más.

#milmanerasdemorir #nopuedomas  #enforma #fitgirl #aguaporfavor # #quemaneradesudar #deporte #run #runner #fitnessgirl #fit #fitness #fitnessmotivation #galaxys6edge #lifestyle #nopainnogain #nopainnoglory #hardwork #gym #gymmotivation #redhead #gingergirl #onfire #salud #healthy #workout #healthy #health #healthylifestyle #healthyliving
🌼Lorena🌼 - @lorelai_love_ Instagram Profile | instagramfit.com
lorelai_love_
5

Hoy casi muero encima de la cinta de correr‍️ por bruta... Hay días que me creo @therock ... (Saqué la foto como pude) Mañana más. #milmanerasdemorir #nopuedomas #enforma #fitgirl #aguaporfavor # #quemaneradesudar #deporte #run #runner #fitnessgirl #fit #fitness #fitnessmotivation #galaxys6edge #lifestyle #nopainnogain #nopainnoglory #hardwork #gym #gymmotivation #redhead #gingergirl #onfire #salud #healthy #workout #healthy #health #healthylifestyle #healthyliving